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Glenn Livingston Ph.D. on June 7, 2020 in Never Binge Again
Did you gain a few pounds during the pandemic? Here's an easy way to lose them without driving yourself crazy.
Timmen L. Cermak MD on May 29, 2020 in Healing from Addiction
Why does cannabis cause the "munchies," and what does this teach us about the brain?
Edward Abramson Ph.D. on May 27, 2020 in It's Not Just Baby Fat!
Are you concerned about your weight but otherwise healthy? Even if you're young, you still need to protect yourself from the coronavirus.
Kari Anderson DBH, CEDS-S on May 26, 2020 in Food, Body, Love
As we emerge from "shelter in place," let's forgo the fat memes and explore the real connection between isolation and food.
Riccardo Dalle Grave M.D. on May 26, 2020 in Eating Disorders: The Facts
A new treatment for binge-eating disorder is designed to overcome the limits of existing approaches.
Edward Abramson Ph.D. on May 23, 2020 in It's Not Just Baby Fat!
Green tea has long been touted for weight loss. A new, large-scale study examines the effects of drinking tea on body fat.
Alexis Conason Psy.D. on May 20, 2020 in Eating Mindfully
Many are struggling with their relationship with food and body image during quarantine. Here are a few tips to help you through this difficult time.
Emily T. Troscianko on May 14, 2020 in A Hunger Artist
Should we try to reduce the unpleasantness of the recovery process from anorexia, or might other approaches be more useful?
Emily T. Troscianko on May 13, 2020 in A Hunger Artist
Recovery from anorexia is hard to say yes to, and harder to see through. How can we reduce the unpleasantness of the process?
Roni Beth Tower Ph.D., ABPP on May 7, 2020 in Life, Refracted
Books from three different genres—fiction, memoir and creative nonfiction—address challenges women can face at mid-life and beyond and ways they can cope with them.
Alexis Conason Psy.D. on May 5, 2020 in Eating Mindfully
A popular weight loss app makes big promises. Does it really deliver?
Carolyn C. Ross M.D., M.P.H. on April 29, 2020 in Real Healing
The study of epigenetics is showing that the effects of childhood maltreatment can be passed to the next generation.
Cynthia M. Bulik Ph.D. on April 23, 2020 in Healthy Eating, Healthy Relating
Please take a survey to help us understand how COVID-19 is affecting people living with eating disorders.
Konstantin Lukin Ph.D. on April 23, 2020 in The Man Cave
Shape and weight do not define us. We are truly worth more than the bodies we inhabit.
Katherine Schreiber MFA, LMSW on April 21, 2020 in The Truth About Exercise Addiction
People with binge-eating disorder may be struggling to manage symptoms more than ever as they are forced to stay at home and stockpile food. Here's how they can cope.
Peggilee Wupperman Ph.D. on April 19, 2020 in Beyond Self-Destructive Behavior
Feel like most people are coping with the pandemic better than you are? You're not alone.
Paula Freedman Psy.D. on April 15, 2020 in "Fat" is Not a Feeling
Are you worried about gaining weight while social distancing? A deeper dive into your emotional needs could help you relax.
Riccardo Dalle Grave M.D. on April 14, 2020 in Eating Disorders: The Facts
CBT-E for eating disorders is well-suited to be delivered via teletherapy and can address the lack of psychological treatments available caused by the COVID-19 outbreak.
Alexis Conason Psy.D. on April 13, 2020 in Eating Mindfully
Why is it that, in the middle of such an unprecedented and painful time, we are so concerned with our body size?
Dana Harron Psy.D. on April 13, 2020 in Living with Eating Disorders
Supporting your loved one as they fight their eating disorder takes on a whole new dimension when you are also dealing with a pandemic. This friendly guide will help you to orient.
Constance Scharff Ph.D. on April 10, 2020 in Ending Addiction for Good
You can get help for addiction now.
American Psychoanalytic Association on April 8, 2020 in Psychoanalysis Unplugged
If someone you love struggles with an eating disorder, you may be worrying about how they will fare during the current pandemic. Here are 3 helpful tips.
Alexis Conason Psy.D. on April 1, 2020 in Eating Mindfully
In this pandemic, many of us worry we aren't feeling the "right" emotions. But there is a ton of value in allowing yourself to feel whatever arises.
Susan Albers Psy.D. on April 1, 2020 in Comfort Cravings
Not sure when or how to grab a snack during quarantine? Here are some simple tips for eating mindfully during stay-at-home orders.
Carolyn C. Ross M.D., M.P.H. on March 30, 2020 in Real Healing
You can't fix your emotions with food. Change happens when you find the root cause of your emotional eating.
Carolyn C. Ross M.D., M.P.H. on March 29, 2020 in Real Healing
The effects of trauma can be passed to future generations through epigenetic changes in DNA.
Glenn Livingston Ph.D. on March 27, 2020 in Never Binge Again
Is the stress of the virus adding inches to your waistline? It doesn't have to.
Edward Abramson Ph.D. on March 24, 2020 in It's Not Just Baby Fat!
Despite your cravings, you can enjoy chocolate without losing control or gaining weight.
Renee Engeln Ph.D. on March 24, 2020 in Beauty Sick
Be gentle with the people on your social media feed and with yourself. Instead of focusing on weight gain, take this opportunity to show compassion to your body.
Riccardo Dalle Grave M.D. on March 21, 2020 in Eating Disorders: The Facts
Amind the Covid-19 pandemic, people with eating disorders have a high risk of relapse.