Artificial Intelligence

Reviewed by Devon Frye on March 13, 2026

Artificial intelligence (AI), sometimes known as machine intelligence, broadly refers to the ability of computers to perform human-like feats of cognition, including learning, problem-solving, perception, decision-making, and speech and language. The introduction of ChatGPT in late 2022, however—and the rapid spread of other generative AI tools that soon followed—led to a sea change, not just in how the term “AI” is used but in the role AI plays in our lives.

Colloquially, many people now use the term “AI” as shorthand for “generative AI”—usually chatbots (such as ChatGPT, Claude, or DeepSeek), which can rapidly generate convincing-sounding text, or image generators (such as Midjourney, DALL-E, or Nano Banana), which draw elements from existing images to create new ones. These tools are technologically impressive and have rapidly changed how many people work, socialize, and engage with the world around them. Yet they’ve also been used to generate misinformation and design more sophisticated scams, and concerns are growing about “AI psychosis” and other mental health concerns that can emerge among heavy users. Chatbots, in particular, have raised challenging questions about the nature of intelligence, social relationships, and what it means to be human.

Generative AI, however, is still just one subset of a much broader and storied field. More advanced algorithms, data volumes, and computer power and storage, mean that modern AI powers more and more sophisticated applications with each passing year, such as self-driving cars and improved fraud detection. In psychology specifically, researchers are using AI to improve predictions, diagnoses, and treatments for mental illnesses. The intersection of machine learning and computational psychiatry is rapidly creating more precise, personalized mental health care.

The Generative AI Revolution

The earliest AI tools were relatively simplistic in nature; often, they were designed to perform just one or two specific tasks. As they advanced, AI systems developed a wider range of abilities, from defeating a world chess champion to mapping streets. Today, commercially-available generative AI programs can write code, essays, and emails; generate images that mimic real paintings, drawings, and photographs; summarize long documents; plan daily schedules; write to-do lists; and countless other tasks.

Whether they can complete these tasks as well as or better than a human, though, remains up for debate. Chatbots rely on what are called large-language models, or LLMs, which are trained on vast amounts of written material to predict the words that are most likely to answer a particular query. These predictions aren't always accurate, resulting in what are known as “hallucinations”: responses that are coherent and that may appear correct, especially if the subject is outside a user’s expertise, but that are actually false. And because AI tools do not think, feel, or reason in the same way that humans do, they can struggle to recognize context, subtlety, humor, or other idiosyncrasies that characterize human language.

Chatbots are designed to be engaging and keep users coming back; thus, most are programmed to be highly agreeable and to say things that appear to express empathy or accept responsibility. Yet this overly validating and sycophantic nature can at times be dangerous, even deadly, as in the small but troubling number of cases where someone died by suicide or committed homicide after prolonged, intense conversations with an AI chatbot. Experts have also raised serious concerns about “AI psychosis,” a phenomenon in which heavy users have their delusions and paranoia validated or even egged on by AI, triggering or worsening a psychotic episode.

For these reasons—as well as worries of the possible future emergence of an artificial “superintelligence” that would surpass human capabilities and run independently of them—AI safety research remains a priority for some scientists in the field.

Artificial Intelligence and Mental Health

Whether AI is good or bad for humans’ mental health is a complicated question. Many people now use chatbots as de facto therapists—asking for advice, recounting arguments and detailing their relationship challenges, and sharing their innermost thoughts and fears. Some report that they find this process helpful, rather than harmful, and there is some evidence that “AI therapy” can lead to measurable improvements in some cases, especially over the short-term. However, psychologists believe that the most important elements of human therapy—including empathy, human connection, and trained clinical judgment—can not and should not be outsourced to AI, and fear that doing so will only worsen our current mental health crisis.

Outside of chatbots, however, artificial intelligence has already reshaped mental healthcare, often in impressive ways—most of which have nothing to do with providing therapy directly. The field of computational psychiatry, for example, leverages mathematical and computational tools to improve the understanding, diagnosis, and treatment of mental disorders, especially when it comes to drug discovery and pinpointing the disorders' underlying genetic causes. Amassing massive datasets can allow scientists to identify factors that render people more vulnerable to mental illness, improve the accuracy of diagnoses, and assess which treatments are effective and for whom.

The Ethics of Artificial Intelligence

The evolution of artificial intelligence—and particularly the widespread adoption of generative AI tools—has led to countless ethical questions. Some of these are as old as the field itself: Will machine learning perpetuate bias and inequality? Will AI infringe on human privacy and freedoms? Will humans lose their jobs to robots? Will machines become more intelligent than humans? Others have emerged only in the past few years: Is generative AI making our lives better or worse? What responsibility do AI companies have to protect their users from harm? Who “owns” a piece of art or writing generated by AI?

These questions aren’t easy to answer, but it’s imperative that we try. By actively engaging with these concerns, perhaps humans can develop ethical systems of artificial intelligence moving forward—and avoid some of the worst-case scenarios that some AI critics fear will soon come to pass.

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