Tools such as the frisson device help us understand links between interoception (our sense of our body's internal state) and interoception-related disorders like addiction.
Tools such as the frisson device help us understand links between interoception (our sense of our body's internal state) and interoception-related disorders like addiction.
Differences of opinion show up in most families and can end up being good for the kids—as long as the parents learn to respect each other and keep the conflict to a minimum.
Differences of opinion show up in most families and can end up being good for the kids—as long as the parents learn to respect each other and keep the conflict to a minimum.
Recent research on complex conditions like long COVID show that physical problems are not just psychological. Yet, you can make changes to improve your quality of life.
Recent research on complex conditions like long COVID show that physical problems are not just psychological. Yet, you can make changes to improve your quality of life.
Some phobias are created in our minds, like the fear of blushing, and others are created by reality, like fear of animals that can hurt us. How can we overcome them?
Some phobias are created in our minds, like the fear of blushing, and others are created by reality, like fear of animals that can hurt us. How can we overcome them?
With more than 92 million prescriptions for benzodiazepines annually dispensed in the United States, why is so little known about the experiences of those taking and discontinuing them?
With more than 92 million prescriptions for benzodiazepines annually dispensed in the United States, why is so little known about the experiences of those taking and discontinuing them?
Upcoming public graduation ceremonies can leave parents feeling stressed about themselves and their children. A little bit of intentionality goes a long way.
Upcoming public graduation ceremonies can leave parents feeling stressed about themselves and their children. A little bit of intentionality goes a long way.
Telling the difference between when you are being put on a shelf or rejected and when you are overreacting can be difficult. Knowing your attachment style can guide you.
Telling the difference between when you are being put on a shelf or rejected and when you are overreacting can be difficult. Knowing your attachment style can guide you.
Mental illness and related crises are spreading like weeds. Where ever we find modern life, we find these changes. Why is this happening and what can we do about it?
Mental illness and related crises are spreading like weeds. Where ever we find modern life, we find these changes. Why is this happening and what can we do about it?
Public displays often have an easing down period after the applause dissipates and one is offstage or away from the podium. Serotonin increases help with the letdown.
Public displays often have an easing down period after the applause dissipates and one is offstage or away from the podium. Serotonin increases help with the letdown.
Treating depression and anxiety likely conjures images of therapy and psychiatry, but don't stop there. These three often-overlooked complementary disciplines may accelerate gains.
Treating depression and anxiety likely conjures images of therapy and psychiatry, but don't stop there. These three often-overlooked complementary disciplines may accelerate gains.
Differentiating between "evidence-based" and "evidence-informed" mental health solutions is critical to scale access to much-needed mental health treatments.
Differentiating between "evidence-based" and "evidence-informed" mental health solutions is critical to scale access to much-needed mental health treatments.
There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.