Essential Reads

Who Am I? Someone? Or Nobody?

By Tom Bunn L.C.S.W. on August 24, 2016 in Conquer Fear Of Flying
Celebrity is competitive. The outrageously competitive have no limits on what they do to get noticed. Winning often means being a bigger jerk than anyone else is willing to be.

Blame It on Rio Part 1

The US swimming debacle in Rio, spearheaded by all-star Ryan Lochte, is a timeless story of Young Male Syndrome.

Olympics Bare Extreme Range of the Human Spirit

By E. Paul Zehr Ph.D. on August 16, 2016 in Black Belt Brain
While we can aspire to Olympic ideals of decorum we often fail to adhere to their real life practice...a short coming not restricted to high performance athletes, of course.

When Sibling Rivalry Goes Awry

You may remember the days in the not so distant past when you were the envy of friends and family. “Your kids get along so well,” they would gush.

More Posts on Sport and Competition

The Courage of a Surfer

A lesson about courage from a man who swam towards a shark.

Tribes Always Triumph

By Paddy Steinfort on July 19, 2015 in Quick Wins
In adversity, tribes support each other in many ways - some of which research has shown increase willpower and resilience

Coliberation

By Bernard L. De Koven on July 19, 2015 in On Having Fun
Playing well together

Fixing Tiger Woods' Trainwreck

Maybe instead of trying to dominate the world as he one could, Tiger could invoke the image of his father a la Field of Dreams to "have a catch" with him as he's on the course.

The Espy Award

By Oscar Holmes IV Ph.D. on July 18, 2015 in Beyond the Cubicle
I was disgusted after reading so many ignorant and hateful comments on social media towards Caitlyn Jenner specifically, and transgender people generally. I learned that many people were really upset that Caitlyn Jenner won the Arthur Ashe Courage Award, particularly over Lauren Hill, who was a college basketball player who died a few months ago of brain cancer.

Top 5 Signs That Women Are Converging With Men

By Nigel Barber Ph.D. on July 16, 2015 in The Human Beast
Fairly rigid gender divisions of the past are giving way to a much more equal relationship. Women are begin to act, and feel more like men even as men's actions and sensibilities are converging with women What are the unmistakable signs that women are becoming more like men?

10 Lessons I Learned from Little League Baseball

By Kate Roberts Ph.D. on July 15, 2015 in Savvy Parenting
Most baseball players strike out 7 of 10 times at bat. Baseball is great preparation for achieving life goals in that it requires perseverance, commitment, determination and frustration tolerance in order to be a great player.Baseball is fantastic way to learn those life skills while having fun.

Rich Roll’s Extreme Flow

By Michael Friedman Ph.D. on July 15, 2015 in Brick by Brick
Rich Roll, an ultra-endurance athlete, shares how we do not need to do "everything in moderation" in order to have balanced life. In fact, for many of us, the balance is in the “extreme.
Allen McConnell

The Psychology of Sports Fandom

Sports fan allegiances illustrate basic properties of the self, including bolstering our self-esteem, improving our belongingness with others, and justifying our belief systems. These processes reflect broader human motives that can explain a considerable amount of behavior, ranging from nationalism to vigorously defending economic and religious systems.

What Are the Qualities of Competent Coaches?

“A coach is someone who can give correction without causing resentment.” John Wooden, legendary UCLA basketball coach

Fraudulent Draft Day Fantasies

By Adam Naylor EdD, CC-AASP on July 06, 2015 in The Sporting Life
The lights of the NHL shine bright on draft night and they can easily blind optimal motivation. Sometimes dreams can be so vivid and so emotionally sustaining they leave an individual neglecting to attend to important initiatives and hurdles during the journey.

Is Your “Game Over” or “Job Over?”

Is Your Job Over or Is Your Game Over: learn from the pros.

Women’s World Cup Win: Contributions to Tween Self-Esteem

Each of these players tells a unique story. What bonds them all together is their love of soccer and their desire to be the best. Role models such as the USA Women’s National Soccer team are important for our tweens and teens. Their accomplishments as individuals, and of course, their victory as a team model important lessons.

The Power of Questioning in Sport Coaching

By Warrick Wood MSc. on July 02, 2015 in The Coach-Athlete Relationship
The coaching process continues to evolve. It appears that coaches are increasingly incorporating questioning into their training sessions. This article examines some of the potential benefits of such an approach.

How Does Scent Drive Human Behavior?

Researchers have identified how specific scents can motivate your decision making.

A Workover: Should You Follow Your Passion?

By Marty Nemko Ph.D. on June 29, 2015 in How To Do Life
Advice I gave to a caller to my NPR-San Francisco radio program.

When the Student Is Ready the Teacher Will Appear

By E. Paul Zehr Ph.D. on June 23, 2015 in Black Belt Brain
With some work and awareness, we can be ready to appreciate and learn many things we might otherwise overlook.

Overinvolved Parent of the Week: P Diddy

By John Tauer Ph.D. on June 23, 2015 in Goal Posts
Sean "Diddy" Combs allegedly attacks UCLA football coach after son's practice

A St. Louis Cardinal Sin?

All parties in sport should seek to exemplify sportsmanship, whether on the field or via the internet.

Men in Sexist Countries Win More Olympic Medals

By Mark Travers Ph.D. on June 19, 2015 in Social Instincts
A new study challenges the claim that gender equality promotes Olympic success.
Todd Gilson

Master Your Athletic Frustration

By Jim Taylor Ph.D. on June 18, 2015 in The Power of Prime
Every athlete, from juniors to Olympians and pros, has experienced the feeling of frustration when they’re not able to do something, whether physically, technically, tactically, or competitively: you feel stuck, get tense, lose focus, and get discouraged. The best way I can describe the feeling is: AAARRGGHH!! It is a truly infuriating feeling.

Abusing Your Body Through Exercise

Stress and obsession characterize muscle dysphoric disorder.

Miyamoto Musashi and Vision In Martial Arts

By E. Paul Zehr Ph.D. on June 17, 2015 in Black Belt Brain
Seeing is believing but can training help refine what we actually perceive?
Kurt Carlson

The Golf Decathlon—Motivation and Ability Put to the Test

By Kurt A Carlson Ph.D. on June 16, 2015 in The Origin of Choices
Ever wonder what goes on in the mind of someone playing 10 rounds of golf in one day. Here's your chance to take a glimpse by following my thoughts from the golf decathlon I just completed.

Why I Ran a Marathon

By Sam Louie MA, LMHC on June 15, 2015 in Minority Report
People run marathons for a number of reasons: to get in shape, to raise awareness for a cause, to remember a loved one. I ran a marathon to "find" myself. Athletic endeavors are more than just physical pursuits. They can be a means to reflect parts of your soul that yearn to be tested and seen. I just had no idea what I would find by doing so myself.

A Crash Course on Gender Differences - Session 5

By Eyal Winter on June 12, 2015 in Feeling Smart
Men, Women and Competitiveness

Kids Are Safer Outside Than Inside Their Homes

A recent report on risky outdoor play tells us that our children are actually healthier when they are less supervised and outdoors in unstructured play than indoors and supervised by their parents. Overprotective parenting may actually be doing children more harm than good.

The Internal Battle of Sport

By Tim Carey Ph.D. on June 10, 2015 in In Control
Finding a space above the hum-drum, where the bigger picture becomes clearer to you, is the key to calming turbulent waters.

3 Steps to a Music-Enhanced Workout

Music can help make your workouts more efficient and effective (if used correctly). Here's how.

LeBron James, the Underdog?

By Mark Travers Ph.D. on June 04, 2015 in Social Instincts
On the eve of the NBA finals, people are finding reason to like LeBron more than ever before.