Essential Reads

Are You Tired of Being Judged?

We can't avoid being judged, but we can avoid letting others define us.

Tom Brady Broke the Rules, But Don't We All?

What "Deflategate" can teach us about human nature

Putting Music to the Words

Some species sing, some species call, but only humans do both

Recent Posts on Sport and Competition

Red vs. Blue: Which Should You Choose?

By Jamie Madigan Ph.D. on February 26, 2015 in Mind Games
Has anyone ever done research on whether playing on the red team or the blue gives one a mental edge in games? Yep.

Coping With Traumatic Brain Injury

By Robert T Muller Ph.D. on February 26, 2015 in Talking About Trauma
Tricia Williams, a clinical neuropsychologist at Holland Bloorview Kids Rehabilitation Hospital, explains how to improve child development and mental health for individuals coping with a TBI.

Thinking of Teaching Psychology at the College Level?

What you need to know if you are considering being a psychology professor

Looking for the Right Relationship? Make a Plan!

Valentine’s Day has come and gone, and you’re still alone. Or maybe you’re just wishing you were alone because clearly you’re dating a total loser. Or maybe you’ve decided to address your long-standing dating dilemma with a bold new approach. If you’ve opted for the latter, read on.

Data Analytics in Baseball and Dream Research

This may be the sharpest distinction between data analytics in baseball and dream research: the former is a relatively closed system, and the latter is a wide open system, perhaps the most wide open system in human psychology.

Follow Your Bliss

By Ryan M. Niemiec Psy.D. on February 24, 2015 in What Matters Most?
Interests and character strengths are two natural energy resources within us. What would your life be like if you maximized both? How might you merge the two together?

Addicted to Busy: 4 Strategies to Ease the Guilt & Burnout

Keeping busy at all costs is the cultural status quo, but the drive to do more is impacting our families, our work, and our health. The result of being Addicted to Busy is not only a lack of time, but also exhaustion, anxiety, guilt, fear, social comparison, inauthenticity and physical illness.

The New Psychology of Catching Liars

By Art Markman Ph.D. on February 23, 2015 in Ulterior Motives
If you travel frequently, then you have probably endured more than one security screening interview at an airport. At passport control, for example, border agents ask a few questions, stare at your passport, check you on electronic databases, and then send you on your way.

Athletes and the Spiral of Silence

By Bakari Akil II Ph.D. on February 22, 2015 in Communication Central
Do sports journalists intimidate athletes into silence?

Generations Divided

By Steven Mintz Ph.D. on February 21, 2015 in The Prime of Life
We live in a society acutely conscious of age. Ours is also an intensely age segregated society that denigrates whole groups of people based on their age.

Use Curiosity to Hook New Friends

“Curiosity hooks” act as silent invitations for people to initiate conversations.

Play! Run! Skip! 20 Ways to Keep Kids Active

Physically active kids are not only happier and healthier, but they’re also smarter. They do better on measures of academic success, well-being, self-confidence, creativity, intelligence, attention, and more. They grow into happier, healthier, more productive adults. What can you do to help ensure your child reaps all these benefits?

Impulse Control Can Work Against You

When “I shouldn’t” becomes “I can’t,” we can end up creating obstacles for ourselves that interfere, not only with our self-development, but with our basic happiness.

Pressure at the Academy Awards

By Hendrie Weisinger, Ph.D. on February 18, 2015 in Thicken Your Skin
Most people perform below their capability in a pressure moment.

Body Language

By Mark D. Griffiths Ph.D. on February 17, 2015 in In Excess
Muscle Dysmorphia describes a condition characterised by a misconstrued body image in individuals interpret their body size as both small and weak even though they may look normal or even be highly muscular. But could it be classed as an addiction to body image?

Why You Need a Book Doctor

By Susan K Perry Ph.D. on February 16, 2015 in Creating in Flow
Before I hired a book doctor or would take the idea seriously, two or three interested agents had to urge me to get editing help. A new guidebook answers some of the many questions I had about paying for such help.

Top 5 Questions About Psychology and Sports

There is a surprisingly large amount of research on the psychology of sports. Here are the top 5 questions that are asked about the psychology of sports.

The Psychology of Brian Williams

By Stanton Peele on February 14, 2015 in Addiction in Society
Brian Williams' transgressions result from a key source of male insecurity—not playing on the high school football team. Some men may never overcome this "shortcoming" no matter how famous and admired they become.

Where do obesity myths originate?

Food and beverage companies' role in obesity

Physics and Poetry: A Polymath’s Creative Strategy

Where do successful individuals find inspiration and energy to do the things they do? Some may harbor their forces, focused on a single passion. Yet others take on multiple problems or even multiple careers. What? They let a hobby eat up their time? They split their energies between two careers? How does that enable success?

Who's Telling The Truth?

By Russ Gerber on February 13, 2015 in Our Health
What will be your impact on the moral atmosphere?

One Simple Mood-Boosting Trick

Harnessing the mind-body connection can instantly change your mood. Here's how in 5 simple steps.

The Hipster, the Bearded Ape, and God

By Hector A Garcia Psy.D. on February 11, 2015 in Alpha God
Most hipsters and other bearded types walk about sporting their facial coiffures unaware of their evolved purpose. But the allure of beards is rooted in the violent past of male mate competition.

Learning to Enjoy Life by Watching Dogs

Research shows us that owning a dog can lead to a healthier lifestyle. Dog lovers know that dogs teach ways of living that we might want to emulate. Watching your canine friend—or someone else’s—and imitate some of their behaviors. This can be your guide to improving moods and learning to enjoy life more.

The Missing Link Between Psychology and Biology

By Warren W Tryon Ph.D. on February 10, 2015 in The Missing Link
How does psychology influence biology? How does biology influence psychology? Read on to find an answer.

Your Exercise Environment Matters a Lot

Overall, the psychological and even physical benefits of exercise can be altered (both consciously and perhaps unconsciously) by the kind of exercise environment you choose to work out in. Being mindful of these benefits may help you get the most out of your exercise experience.

Plato Said Knock You Out

How martial arts cultivates character and challenges the mind.

Creativity in Centerfield

By Albert Rothenberg on February 08, 2015 in Creative Explorations
This is an account of authentic creativity in the everyday sport of baseball. Joe Dimaggio's creative catching in the outfield is illustrated

Revisited: Why Are Spree Killers Mostly Men?

How Elliot Rodger's Writings Stunningly Mirror the Ultimate Causality of Rampage Killing

Dismiss Pollyanna

By Marty Nemko Ph.D. on February 08, 2015 in How To Do Life
Beware of people who cheer you on with Pollyannish optimism.