Essential Reads

Four Ways to Foster Ethics in College Athletics

College athletics can be an excellent venue to nurture ethics and character.

WOSPs, Fear, and Unstructured Play

Finding a balance of fear and exploration by allowing more unstructured play.

Out of Sight, But Not Out of Mind

Your brain adapts to the tools you use based on how they feel

Student-Athlete...or Athlete-Student?

Colleges suggest academics comes first, but is that really true?

Recent Posts on Sport and Competition

Let's Get Physical! 15 Easy Exercise Ideas for Kids

Exercise is the best stress reducer there is, after deep breathing and getting enough sleep. What more incentive do you need?

Tips for Guys Making Friends At College

By Geoffrey Greif Ph.D. on August 15, 2013 Buddy System
Guys making friends as a new college freshman

Innovation and The Best Exotic Marigold Hotel

By Moses Ma on August 15, 2013 The Tao of Innovation
Last year’s film The Best Exotic Marigold Hotel expresses a useful metaphor that informs us about how keep our companies agile, open to change, and innovative. In the film, each of the characters illustrate the emotions of grief. And so, hidden within the film is a map for revitalizing your company.

Not All Pro Athletes Thank God for the Big Win

By David Niose on August 15, 2013 Our Humanity, Naturally
Prayers are frequently said in the locker room before the big game, and athletes are often quick to thank God when they win or make a big play, but some athletes aren't afraid to be openly secular.

Are Boys and Men in Trouble? The Demise of Guys

Too much online gaming and watching porn is taking a toll on guys — resulting in social and interpersonal skill deficits and a constant need for stimulation. An APA symposium addressed the problem and possible solutions.

What You Should Know About Advice-Givers

Some people show greater interest in solving your problems than their own. In such cases, what might these self-appointed, habitual advice-givers be revealing about themselves? Actually, much more than you might realize.

Facebook as a Tool of Self-Discovery

By Jennifer Hamady on August 14, 2013 Finding Your Voice
In addition to what we both clamor and hesitate to share online, noting our strong reactions to the postings and profiles of others give us an opportunity to see ourselves more clearly.

What Connects Consumers to Celebrity Brands?

How does the celebrity status of Ralph Lauren, Steve Jobs and Martha Stewart influence consumer connection with their brands? What did they personally contribute to their brands that made their products successful and themselves celebrities?

What's Behind America's Current Juice Cleanse Craze?

By Wednesday Martin Ph.D. on August 13, 2013 Stepmonster
Privileged Manhattanites are practicing secret rites with potent and magical elixirs packaged for them by shamans.

Mental Training for Sports Begins in the Gym

By Jim Taylor Ph.D. on August 13, 2013 The Power of Prime
I have discovered a great setting in which athletes can begin to develop their mental skills: the gym. Using mental skills as a part of your physical conditioning program is a great way to begin to ingrain those skills that will be of such benefit in the quality of your training and when you compete.

The Big Disconnect: Parents' Digital Dilemma

By Susan Newman Ph.D. on August 13, 2013 Singletons
Technology has become the new “hub and hearth of family.” Screens are seductive, put young children’s healthy development at risk, and weaken critical family connections as children grow up. How and why to protect your family in this addictive digital age.

Are Lefties More Likely to Become Champions and Leaders?

August 13th is International Lefthanders Day. Are you a lefty, or a righty? The genetic, biological, and environmental forces that determine handedness continue to intrigue and baffle neuroscientists. What makes someone right-handed vs. left-handed? There are no clear answers, but there is growing evidence that lefties tend to be more creative and divergent thinkers.

Can Financial Ratings Be Objective?

By Ken Eisold Ph.D. on August 11, 2013 Hidden Motives
The financial analysts who rank public offerings for the ratings agencies, such as Standard & Poor’s and Moody’s, like to think they can be objective. Their reliability is what they sell, really, along with expertise in puzzling out balance sheets.

City Rejects 'Breastauraunt: No sexy schoolgirl micro-minis

'Sexy plaid kilts with matching plaid bras under white camp shirts tantalizingly tied to show off the midriff.' "What does wearing that have to do with serving lunch?" my daughter wondered. Nothing at all, said our hometown.

What Do We Really Know About Teams?

What happens when people think their team revolves around them? How much do endorsements really matter (depends on who you are!)? Is there any hope for Congress? These are just a few questions that were recently answered at the INGRoup conference in Atlanta.

A Political Fantasy: The Veil of Amnesia

The problem is not that we disagree politically, but that our disagreements are driven so strongly by our political identities rather our values. We have become a society of political victory rather than political principle. The veil of amnesia offers a solution.

Why Does Overthinking Cause Athletes to Choke?

Tennis legend Arthur Ashe said famously, “There is a syndrome in sports called ‘paralysis by analysis.’” A new study from University of California Santa Barbara was published on August 7, 2013 in the Journal of Neuroscience showing why overthinking causes athletes to fumble, choke, and drop the ball. The same brain functions that cause athletes to choke effect us all.

As an Antidote to PED Scandals, Words from John Wooden

By Victor Lipman on August 07, 2013 Mind of the Manager
Re-reading John Wooden and his unique brand of leadership ethics seems a refreshing change from the pervasive me-first selfishness of the PED Generation.

Caring for a Parent with Your Siblings

Each child in a family plays a different role. Each sees the parent from a different place in the birth order. There is no way on earth siblings can agree perfectly about what to do with an aging parent.

Genetic Testing and Me?

By Jessica Cussins on August 07, 2013 Genetic Crossroads
A recent study shows that results from different direct-to-consumer genetic testing companies vary. So what will the emerging monopoly of 23andMe mean for accuracy, and for our health?

Sperm Wars: Dispatch From a Conscientious Objector

By Robert D. Martin Ph.D. on August 07, 2013 How We Do It
If two or more males copulate with the same female close enough in time for viable sperms to co-occur, direct competition can arise. Sperm competition has long been a hot topic in evolutionary biology, and convincing findings have ben reported for several animal species. But how good is the evidence for the notion that humans are biologically adapted for sperm competition?

Alex Rodriguez Is Nothing Special Psychologically

By Stanton Peele on August 06, 2013 Addiction in Society
To call Alex Rodriguez a scapegoat doesn't capture his role as an American villain—only if he is punished severely enough can American society be made whole.

The Key to College Success

Sleeping, drinking, eating, and exercising are all part of self-regulation that is often highly challenging for new college students to negotiate. If they are attentive to self-regulation theory going into college perhaps they can be more mindful to best cope with these all too common challenges.

The Key to Educating Youth Sport Adults

Coaches and parents deserve empirically supported training, rather than pseudo-education based on armchair psychology.

The Myth of the “Normal” Sibling Rivalry

By Izzy Kalman on August 05, 2013 Resilience to Bullying
Perhaps the most common and disturbing problem parents face is sibling rivalry. How can people, including social scientists, claim that sibling rivarly is normal and even healthy for kids while school bullying is pathological and horribly destructive? It's because our need to avoid cognitive dissonance is facilitated by the double meaning of the word, "normal."

Remain In The "Now" While Pursuing Your Goals

In the age of anxiety, it is difficult to remain centered and connected to what matters the most while following your worldly goals. There are no easy fixes, but there are great pointers from both psychology and the Buddhist philosophy of how to be ambitious and present-minded at the same time. First, ground yourself in reality...

A Sporting Chance for Mental Health

A number of high profile cases have suggested that mental illness is increasing in professional athletes. Is this the case? And if so, why would so many people living what many believe to be the perfect life struggle with such issues? The answers suggest that mental illness is just as complicated for athletes as it is for the rest of us. Only a little more so.

Evolution Does Not Reward Selfish and Mean People

A study released on August 1, 2013 found that our evolutionary biology does not reward selfish and mean people. Over the long run, cooperative ‘nice guys’ actually finish first. Michigan State University evolutionary biologists Christoph Adami and Arend Hintze have found that evolution favors cooperation and altruism over being ‘selfish and mean.’

Ethical Wisdom For Friends

By Mark Matousek on August 02, 2013 Ethical Wisdom
Friendships are the great unexplored love affairs in most of our lives. Why do we treat them like chopped liver?