Sport and Competition Essential Reads

The Psychological Transition From College to Pro Sports

Athletes moving into professional sports are often not prepared for the psychological challenges that lie ahead of them. If this transition is not dealt with properly, the consequences can be detrimental in the long run.

Born in the USA

When the 4th of July comes around, do you find yourself getting all patriotic? That’s OK – it’s part of our evolved coalitional psychology. Read on to find out why!

Physically Active Children Grow Up to Be Healthier Adults

Why are children who exercise regularly more likely to remain healthy and fit into adulthood?

The Psychology of Competition

Competitions are fun, let’s be honest. At one point or another, you probably have enjoyed being part of some kind of competition. Of course, competitions are more fun if you actually “win” (but for you to win, someone else must lose). Given this basic inequality: can competitions promote pro-social behavior?

How to Kick Fatigue? Try Science’s New “3-Day” Rule

By Mark Travers Ph.D. on June 23, 2015 in The Sports Mind
Three days of post-workout recovery may be the optimal time needed to return to top form.

How Psychologists Can Help Curb Cheating in Sports

By Guy Winch Ph.D. on June 18, 2015 in The Squeaky Wheel
It seems as if every week a new scandal involving cheating and antisocial behavior in sports is capturing the headlines—and psychologists are finally stepping in to solve the problem.

The Problem With Youth Sports?

By John Tauer Ph.D. on June 14, 2015 in Goal Posts
What has happened to the innocent world of youth sports?

The Best Defense Against Jet Lag? Ask the NBA

By Mark Travers Ph.D. on June 10, 2015 in The Sports Mind
NBA teams may be getting better at mitigating players' jet lag.

Tired of Being Judged? Try This.

We are being bombarded with implicit and explicit judgments in our professional and personal lives. Does constant evaluation take a toll on our psychological well-being?

The Psychology of Getting Back in the Batter’s Box

Want to learn about building resilience? Developing team values? Developing a positive identity? Little League baseball has got all of this and more.

Tom Brady Broke the Rules, But Don't We All?

By Mark Travers Ph.D. on May 14, 2015 in The Sports Mind
Before we tie Tom Brady to the whipping post, perhaps we should think about the times we bent, finessed, or massaged the rules for our own benefit.

Meet Danielle Meitiv: Fighting for Her Kids’ Rights

By Peter Gray on April 11, 2015 in Freedom to Learn
Danielle and Alexander Meitiv have been giving their children some of the same freedom that they themselves enjoyed as children, in a world that is safer than the one in which they grew up. As a consequence, they have been visited by police, and the county Child Protective Services have threatened to take their children away. Here is my interview with Danielle.

Do Sleep Issues in Teens Predict Drug and Alcohol Problems?

By Michael J Breus Ph.D. on April 09, 2015 in Sleep Newzzz
Despite their seemingly boundless energy—and propensity to stay up late at night—teens need more sleep than adults.

6 Traits of Successful People

Embracing and enacting these six traits will lead you along the same path to success as the notable individuals throughout history.

March Madness

By Jeffrey Lieberman M.D. on March 24, 2015 in Shrink Speak
Students and parents rarely consider that they might need mental health services during college and often urgently. For this reason, they would be well advised to include the quality and availability of mental health services along with traditional considerations as they decide on the college of their choice.

The Bourgeois Revolution

By Steven Mintz Ph.D. on March 23, 2015 in The Prime of Life
Many of our most powerful fantasies and expectations about marriage and family life emerged two centuries ago.

Book Review: Wisdom from the Couch

By Ryan Howes PhD, ABPP on March 22, 2015 in In Therapy
Dr. Jennifer Kunst shares the warmer, friendlier side of Kleinian psychology in this interview and book review.

Does Creativity have its Dark Side?

We are used to thinking of creativity as an entirely positive attribute. However, new research on malevolent creativity suggests that the truly creative may put their novel thinking to dangerous uses under the right circumstances.

Yes, You Should Get Paid to Watch Basketball at Work

By Ron Friedman Ph.D. on March 19, 2015 in Glue
Think watching basketball on the job is a waste of company time? Think again.

Do Dog People and Cat People Differ in Terms of Dominance?

New data suggest that dog people and cat people are selecting their preferred pet because it complements their own personality.

Science and the Online Dating Profile

Online dating is the new singles bar, one in which your words won't be drowned out by the music. But which words should you use? There is some scientific evidence about relatively more effective ways to turn an online contact into a real huggable moment.

Women Like Men With Big Medals

By Gregg Murray Ph.D. on March 15, 2015 in Caveman Politics
If our basic drive is to survive and reproduce, why do men, who have been the primary war fighters throughout human history, volunteer to subject themselves to the life-threatening dangers of war?

The 'Other' Marshmallow Test

The tower building exercise - and its marshmallow - reveals another secret of successful human behavior, in this case for mental health professionals: when we put the goals of our patients first and foremost, they are going to be more effective, and so will we.

Is True Friendship Still Possible?

By Steven Mintz Ph.D. on March 04, 2015 in The Prime of Life
Face-to-face conversations extending over decades is indeed evaporating.

Marketers' Shocking New Ability to Target Women

By Nigel Barber Ph.D. on March 03, 2015 in The Human Beast
During the fertile phase of their monthly cycle, women are prone to greater risk taking. For psychologists, this means that they are more likely to initiate sexual affairs. Marketers discovered that women are more likely to try new brands as well. Now they plan to use this fact in targeted marketing. Assuming that they get away with it, will the scheme work?

Living in the Here and Now

By Susan Hooper on February 26, 2015 in Detours and Tangents
For most of my life, I have wanted to be somewhere else, living an entirely different life. A calendar from years ago showed me that I had then—and may even have now—a life that other people might envy.

Red vs. Blue: Which Should You Choose?

By Jamie Madigan Ph.D. on February 26, 2015 in Mind Games
Has anyone ever done research on whether playing on the red team or the blue gives one a mental edge in games? Yep.

Generations Divided

By Steven Mintz Ph.D. on February 21, 2015 in The Prime of Life
We live in a society acutely conscious of age. Ours is also an intensely age segregated society that denigrates whole groups of people based on their age.

Pressure at the Academy Awards

By Hendrie Weisinger, Ph.D. on February 18, 2015 in Thicken Your Skin
Most people perform below their capability in a pressure moment.

What Is Mindfulness and How Does It Work?

By Gregg Henriques on February 06, 2015 in Theory of Knowledge
Mindfulness is one of the most important developments in mental health in the past twenty years. Understand what it is and how it works.