Essential Reads

The Badass Personalities of People Who Like Being Alone

By Bella DePaulo Ph.D. on June 21, 2017 in Living Single
What are the personality characteristics of people who like spending time alone? What about people who are unafraid to be single? Four studies offer an affirming profile.

The 5 Defense Mechanisms That Can Sabotage Your Relationship

Defense mechanisms are a common way to manage anxiety, but they can get in the way of your close relationships. New research shows how to make your defense mechanisms work for you.
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Why We Should Be Having More Meaningful Conversations

Meaningful conversation is linked to happiness? Introverts got it right.
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Is Your Partner Passive-aggressive?

Passive-aggressive try to block whatever it is you want. You feel their unspoken anger. Learn the signs and what you can do.