Essential Reads

Never Underestimate Your Partner’s Defenses, Here’s Why

All your psychological defenses exist to protect you from perceived ego threats. So any person menacing basic feelings of safety or security will compel you to react negatively.

Want To Hurt Your Relationship? Here's A Quick And Fast Way!

You can hurt your relationship when a bad memory arises in a new situation. But trying to improve your relationship can have contradictory results.

Effective Communication During Relationship Conflict

By David Ludden Ph.D. on March 29, 2017 in Talking Apes
No communication style works in all cases. Instead, we need to tailor our approach to the specifics of the situation.

5 Bad Ways and 5 Good Ways to End a Relationship

It’s never easy to end a relationship and, as a result, people often get into emotional trouble when they try.