Essential Reads

Overcoming BPD: 9 New Year's Resolutions

By Blaise Aguirre M.D. on February 07, 2016 in On the Borderline
In dealing with the 9 symptoms of BPD, a regular mindfulness practice can make a lasting impact. Here is a specific practice to even out the roller-coaster moods of BPD.

What Is the Trajectory Toward Divorce?

By Gwendolyn Seidman Ph.D. on February 05, 2016 in Close Encounters
There are many reasons why couples may divorce, but when are these marital problems most likely to arise? Research tests three compelling possibilities.

The Stubborn Ones

By Dena Kouremetis on February 05, 2016 in The Unedited Offspring
Do you have a child whose first response is to push the outside of any envelope designed to contain her? Take heart. You just might have gotten lucky.

Sober Dating + Sober Sex = Less Drug and Alcohol Relapse

What should recovering alcoholics and former drug addicts keep in mind when pursuing romantic relationships?