Essential Reads

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How to Overcome FOMO

Fear of missing out got you down? Not for long with these 5 tips.

Self-Absorption: The Root of All (Psychological) Evil?

If you’ve ever been called self-absorbed, you can be sure you weren’t getting a compliment. So why is it so easy to fall into the pit of obsessive rumination?

New Study Explains Why Twins Live Longer

By Guy Winch Ph.D. on August 24, 2016 in The Squeaky Wheel
A new study examined why twins live longer. But non-twins can benefit from their findings as well.

Find Them Again: Your Golden Friendships

By Temma Ehrenfeld on August 23, 2016 in Open Gently
Reuniting with friends from your past.