Essential Reads

7 Ingredients for a Healthy Relationship

By Ralph Ryback M.D. on December 05, 2016 in The Truisms of Wellness
Every relationship has different interactional conflicts and needs. Although there are no one-size-fits-all recipes, we've noticed seven common ingredients in happy relationships.

What to Do When You're the Target of Negative Gossip

By Emma M. Seppälä Ph.D. on December 05, 2016 in Feeling It
When it comes to being the target of negative gossip, you can make yourself resilient and avoid letting it get the best of you.

Are You in a Commitment Dilemma?

If you're in a dating relationship, are you both equally committed? Here's new research on the asymmetrically committed relationship.