Essential Reads

Meaningfully Salient Parenting

For the child to become whole, he or she must have a model who is whole.

Living With a Control Freak? Some Sanity Tips

Control: Like most things it’s not about what you think and not personal

Getting Existential with Josh Rouse

Musician Uses Mindfulness to Manage Anxiety

Breakup: How to Tell If You Suffer from Complicated Grief

The emotional responses to a severe breakup can resemble the responses to death.

Recent Posts on Parenting

Saying “I’m Sorry” Can Heal

Apologizing is difficult for many of us...No one wants to be seen as a bad person, and we usually want to protect our image.

Why Cuddling Is So Crucial

By Michael Castleman M.A. on April 15, 2015 in All About Sex
As post-sex cuddling increases, so does sexual and relationship satisfaction.

What Do I Need in Order to Live the Way I Want?

There is an "in spite of" quality to pursuing what is most important in life.

Smartphones for Dummies—and Young People

You've hemmed and you've hawed, but finally you've given in and bought your child a smartphone. Now, the challenge begins: how do you ensure that he or she uses it wisely? Here are 10 guidelines to promote respectful, responsible use of your child’s new gadget.

Reframing Parent-Child Time Can Reduce Stress

Mentally reframing how you think about parent-child time can lessen stress and help you better appreciate the time you spend with your child.

10 Things I Didn't Know About Jackie Robinson

By E. Paul Zehr Ph.D. on April 14, 2015 in Black Belt Brain
No matter how his life is viewed or evaluated, Jackie Robinson had and continues to have a beneficial and tangible impact on baseball, society, and beyond.

All My Stripes: A Story for Children with Autism

In an exclusive interview, authors Shaina Rudolph and Danielle Royer discuss their acclaimed book, "All My Stripes: A Story for Children with Autism." Not just any children's book, it includes a reading guide about the challenges and strengths of individuals on the autism spectrum, along with tips and support information for parents and caregivers.

The New Sexual Revolution Is the Sexual Healing Movement

The entire sexual recovery movement and growing number of therapists and centers devoted to sexual healing is at the forefront of a new wave of sexual liberation.

Redditor to Redditor

Young men are finding new ways to reach out to each other and older generations for advice and mentorship.

What to Do When Your Life Takes an Unexpected Turn

As you make your way through life, you are guided by both the long- and short-term goals you’ve set for yourself. However, your plans may take an unexpected turn. From research on “career shocks,” you can learn to manage the unexpectedly good and bad that life throws your way whether in your career or your relationships.

How Much Should Parents Protect Their Children?

A legitimate question about how much risk parents should allow their children to take, and how protective of their children parents should be has been all but drowned out by extreme emotion.

Unloved Daughters and the Pain of Mother's Day

By Peg Streep on April 14, 2015 in Tech Support
While for many children, Mother's Day is one of true celebration, it's a day to be gotten through, survived, or ignored for others. Why is it that we continue to look away from an unpleasant truth: that, sometimes, Mother's Day hurts?

Friends With Your Ex?

By Wendy Paris on April 14, 2015 in Splitopia
Many people assume that since hate is the opposite of love, discord must be the opposite of marriage. But some former couples get along better unmarried. Four reasons why this might be true.

Loving the Process Means Everything for Creativity

By Gregory Ciotti on April 13, 2015 in Habits, Not Hacks
Artists must enjoy the process of creation for its own sake.

Sex Is Disgusting But We Keep Doing It

Disgust and sexual arousal seem at odds with each other but they're also more closely related than you might think.

Curiosity: The Heart of Lifelong Learning

What makes children want to learn? Curious children often spend a great deal of time reading and acquiring knowledge because they sense a gap between what they know and what they want to know—not because they are motivated by grades.

10 Ways to Make Love Last Forever

By being loving and supportive, you can keep your foundation strong and build your dreams for the future. Here are some ways to help make that happen.

When a Sociopath Is Hell Bent on Destroying You

By Carrie Barron M.D. on April 13, 2015 in The Creativity Cure
Sociopaths (anti-social personality, psychopath) can decimate a life. The mental, emotional or physical trauma can be stunning. The aftermath of sociopathic is unique because the assault instills a dim world view, a shaky sense of safety and a feeling that one has been visited by evil. Here are 16 points of focus to begin recovery.

The Emotional "Trials" of Trial Independence (ages 18 - 23)

For many last stage adolescents (18 - 23) independence can prove too much of a good thing when they flounder in so much freedom, become stressed out, and experience emotional crisis as a result. At this juncture, parents can be of help.

Working Moms Have Healthier, More Successful Kids

Though we spend more time with our kids these days than decades ago, it may not be improving their developmental outcomes. A study of family time diaries shows that family income is a better predictor of children's academic and psychological outcomes than the amount of individual attention they receive from their parents between the ages of 3 and 11.

Mental Illness On Reality TV: Helpful Or Harmful?

By Seth Meyers Psy.D. on April 12, 2015 in Insight Is 20/20
A new TV show begs a very basic question: Does showing the intensely emotional moments of untreated mentally ill individuals help or harm the overall cause?

10 Things To Know About Real Love

10 Things To Know About Real Love and How To Prepare For It

The Real Dangers of “Diagnosing” Everyone a Narcissist

By Craig Malkin on April 12, 2015 in Romance Redux
The current promiscuous use of "narcissist" not only trivializes the pain of people who've suffered greatly in abusive relationships, it generates massive confusion about what narcissism really is. Here's the truth about narcissism and narcissists--and why we need to stop, take a breath, and think carefully before we use either word as an insult.

Why Not to Yell in a Nutshell

You can stay mindful to not yell at your child by being aware of the problems is causes.

Worrying

By Joann P. Galst Ph.D. on April 12, 2015 in Fertility Factor
Uncertainty is one of the certainties of life. While difficult to cope with, there are ways to help yourself as you traverse your path to parenthood.

The Psychology of Imprinting

By Adrian Furnham Ph.D. on April 12, 2015 in A Sideways View
There are fascinating stories of how animals get attached to those of a quite different species because of critical period imprinting. Can this process begin to help us understand why we are attracted to very different kinds of people?

Holding a Grudge Produces Cortisol and Diminishes Oxytocin

Are you currently holding a grudge against someone? Is someone holding a grudge against you? This blog post offers scientific reasons and some basic advice on how-to let go of a grudge and move on with your life.

Asian Parenting

By Sam Louie MA, LMHC on April 11, 2015 in Minority Report
Asian parents are often very attuned to taking care of their children's physical needs (i.e. food, shelter, finances for education) yet the emotional support can be lacking. Here's what parents can do to be more attuned to their children's overall health.

Her Marriage, and His

By Steven Mintz Ph.D. on April 11, 2015 in The Prime of Life
Why it is so hard to make a marriage last.

Meet Danielle Meitiv: Fighting for Her Kids’ Rights

By Peter Gray on April 11, 2015 in Freedom to Learn
Danielle and Alexander Meitiv have been giving their children some of the same freedom that they themselves enjoyed as children, in a world that is safer than the one in which they grew up. As a consequence, they have been visited by police, and the county Child Protective Services have threatened to take their children away. Here is my interview with Danielle.