You can empathize with people in three ways: recognizing their situations as analogous to your own, perceiving their pain or emotions using mirror neurons, or simulating their experiences using unconscious embodied rules.
The holiday season can seem like both the best of times and the worst of times. Don't just cope effectively with holiday stress, take advantage of the season to achieve your best life by choosing gratitude today and everyday and doing it in your own way.
The advent of VR in the workplace will represent a new stage for the experience economy. HR departments must start hiring experience designers, writers, and storytellers; IT department must add some serious VR expertise; and team leaders and executives must become curators of experiences.
At a certain point during breastfeeding, it is natural for the baby to bite the breast. This is one of many important avenues for mother and baby to negotiate their boundaries—between self and other. All of child rearing revolves around boundaries and love.
Whether a parent senses screen-time is having a negative impact on a child or simply feels there's way too much of it, constantly managing electronics use can drive parents crazy. Here are three tips to help parents go from thinking "something needs to change" to taking decisive action.
Modern medical approaches to chronic pain have not been dramatically successful. Therefore it is generally assumed that chronic pain will never go away, so the best we can do is to cope with it. Scientific advances in understanding the brain reveal that many times the pain is literally "in the brain." It is critical to recognize when the brain is producing pain.
Pausing daily, or at least regularly, to meditate can have amazing benefits for your brain, from increasing brain volume, to boosting focus and supercharging neurons. Here’s the lowdown on 7 long-term brain benefits.
Childbirth is excruciatingly painful because a baby’s relatively large head passes through a woman's narrow pelvis. A tight limit on head size explains why more brain growth occurs after birth and why babies are relative helpless for the first year. But a new view is that birth timing is constrained not by the pelvis but by an upper limit on the mother’s energy turnover.