Essential Reads

Teenagers Are From Earth

Pathologizing adolescence doesn't do us any favors.

Work-Life Balance is Dead

Here's why we should aim for work-life integration instead

The Shot Clock and the Body Clock

How circadian rhythms win basketball games

Precision Medicine’s Cultural Limits

Even if we had an Oracle Chip, we'd still need doctors.

Recent Posts on Neuroscience

7 Science-Based Reasons to Laugh Every Chance You Get!

By Emma M. Seppälä Ph.D. on March 30, 2015 in Feeling It
Go on, rent that comedy! Laughter has more benefits than you even know!

Cancer Is the Product of the Disease Neoplasia

Cancer treatments that kill cancer cells are not enough. The body's immune system must be strengthened as well to prevent and stop neoplasia─the underlying disease that turns normal cells into cancer cells.

Say ‘No’ to the Fiction of Brain Diseases

During my lifetime I have witnessed the fall of Freudian psychiatry and the ascension of molecular psychiatry. Unfortunately, we have gone from the frying pan into the fire. We need to restore psychiatry where it belongs. The psychotherapy of character is an art and a science that bridges the old divide between psychotherapy and the brain.

Monkey Business

By David Ludden Ph.D. on March 30, 2015 in Talking Apes
Humans have a number of brain regions that are dedicated to language processing, but other primates also have these same neural structures.

Time Really Does Speed Up And Slow Down

By Vyv Evans Ph.D. on March 30, 2015 in Language in the Mind
Almost everyone I've ever met is endlessly fascinated by the topic of time; while we all vividly experience time speeding up and slowing down--time flies when you're having fun, it drags when you're bored--is there hard evidence that these experiences are more than merely a trick of the imagination? And if so, what does this reveal about the nature of time?

Nausea Unto Death?

Responsibility

Night Terror

By John Cline Ph.D. on March 29, 2015 in Sleepless in America
Sleep terrors are a type of parasomnia that arise out of non-rapid eye movement sleep and involve intense fight-or-flight reactions. They are not nightmares, which occur during rapid eye movement sleep. They are usually not remembered by the person having the sleep terror but are hard to forget for the people nearby who are awakened by the frightening sound of screams.

Three Ways Your Romantic Instincts Can Lead You Astray

By Juliana Breines Ph.D. on March 29, 2015 in In Love and War
Romantic instincts are subject to a number of biases that can lead us to trust the wrong people and overlook the right ones.

Suicide or Mass Murder? : The Deliberate Downing of Flt 9525

By Stephen A Diamond Ph.D. on March 29, 2015 in Evil Deeds
What motivates suicidal mass killings like the deliberate downing of Germanwings Flt. 9525?

Fear the Future

By James Sherlock on March 29, 2015 in Ape Expectations
In our modern world, anxiety is a burden to many. In our past, however, it may have been the difference between life and death.

Do You Work in a Hostile Environment?

If you're feeling stressed at work, mindfulness may be the answer

Don't Let Anxiety Hold You Back From Living Your Dreams

Are anxiety and excessive caution getting in your way and stopping you from living a more meaningful and fulfilling life. Avoidance feeds on itself and makes you less confident, while getting started and taking action creates a positive cycle that naturally helps your anxiety go down. Learn five effective ways to get a handle on anxiety so you can move forward.

Higher Rate of Depression in ADHD College Students

College students with ADHD are more likely to experience depression than their non-ADHD peers.

One Pilot’s Suicide Prompts a Call for Common Sense

By Julie K Hersh on March 29, 2015 in Struck By Living
The Germanwings crash causes a new look at regulations for pilots. Do current FAA regulations cause pilots to hide depression and bipolar disease, resulting in more severe illness?

Don’t Forget to Remember

Memory isn't just about dwelling in the past. Prospective memory is intimately involved in planning and goal-setting for the future. Remembering to remember is fraught with challenges. Lists, post it notes, strings around fingers, knotted handkerchiefs? How do you remember to remember?

When You Ask a Child to Sing ….

Researchers in Canada and Japan asked preschoolers (4 and 5 year olds) to create a song.Their results reveal some interesting differences about children’s education and about cultural expectations and differences.

No Substitute for “Real” Relationships

Studies confirm that things, money, material riches are not the solution to human longing. Despite unprecedented affluence, health care, and technological advances, few--even among the best off elites--claim to be truly satisfied. What really matters requires riches of the heart, riches of the spirit.

What do Children Think about Love?

A group of over thirty preschoolers and kindergarteners were asked what they thought of the word “love.” While younger children were primarily focused on an external conceptual line of thinking, the older children had moved to one that was more internally based.

Middle Age Job Seekers need to get Social to Succeed

By Dwain Schenck on March 28, 2015 in Reset
Many middle age and older workers are taking little comfort these days in the lower national employment rate. Many of those who lost their jobs for one reason or another three to four years ago are still struggling to land even steady part time employment. The “oh boy” moment of how adversely unemployment was affecting me hit in the summer of 2012.

Are We Losing Our Need for Physical Touch?

By Ray Williams on March 28, 2015 in Wired for Success
Has our hi-tech, media-socialized world lost something critical to our species—non-sexual human physical touch? Hasn't human physical contact set us apart from other animals, and has helped us develop complex language, culture, thinking and emotional expression?

Do Your Habits Control the Meaning of Your Life?

To change the meaning of our lives, we must change our habits.

How to Apply Spring Cleaning to Your Body, Mind and Soul

By Gregg McBride on March 28, 2015 in The Weight-ing Game
What are you sitting on, keeping in your home or potentially hoarding on your shelves that might be holding you back mentally? Anything you need to get rid of? Any de-cluttering you need encouragement on? You might be surprised to learn that your mind is in need of spring cleaning even more than your living space is.

How Movies Fool Your Brain

By Susan K Perry Ph.D. on March 27, 2015 in Creating in Flow
At our house, when we watch a movie that’s nothing more than an engaging time-waster, we think of it as brain-dead-movie time. But brains are most certainly not “dead” when watching a movie.

Changing the ‘No Casserole’ Response to Mental Illness

A mother of two who is active in the International Bipolar Foundation shared a story the other day. When her youngest daughter was diagnosed with diabetes, friends called, sent cards and flowers, brought food, and posted encouraging Facebook messages.

Detox From Negative News In The Media

By Marlynn Wei M.D., J.D. on March 27, 2015 in Urban Survival
Feeling weighed down by all the negative news in the media? Here's how to detox from the influx of negative events and news in the media.

Why Sleepy Shopping May Lead to a Bigger Waistline

By Nicole Avena Ph.D. on March 27, 2015 in Food Junkie
Research suggests that combing the aisles of the supermarket with drooping eyelids may have unintended consequences for your pantry and possibly your diet.

The Real Reason People Think Promiscuity Is Wrong

Why do many people think promiscuity is morally wrong? STDs may sound like the simplest explanation, but it's probably not the correct one.

Teenagers Are From Earth

Our black-and-white thinking about adolescence is getting in our way.

It’s Complicated: Ten Years After

By A Guest Blogger on March 27, 2015 in Brainstorm
Grief is a fickle and complicated lifelong journey that can assault its victims with debilitating symptoms at any time after its origin. Understanding that grief knows no time limit can ease the path toward acceptance.

Work-Life Balance is Dead

By Ron Friedman Ph.D. on March 27, 2015 in Glue
Technology has made work-life balance obsolete. Here's why we should aim for work-life integration instead.