Essential Reads

Why Jobs That Make You Think Are Good Brain Medicine

The more mentally taxing your job is now, the more your brain benefits later.

The Consistency of Flashbulb Memories

Vivid memories following shocking experiences are not completely accurate.

What Will Your Children Remember About You?

The most memorable childhood memories reflect the child-parent bond.

Traumatic Consequences of the Rwandan Genocide of 1994

Analyzing testimonies of Rwandan people through the lens of posttraumatic growth

Recent Posts on Memory

Sober Summer!

For those trying to cut back on their drinking or for sober alcoholics, the summertime and the many celebrations that accompany it can be temptations.Many will report that the warm weather, the outdoor bars, family gatherings, vacations, the beach, sporting events, etc. can bring back memories of “the good ole’ days”. Here are some tips for sober summertime fun!

Can Evolution Explain All Human Behavior?

Evolutionary explanations of human behavior abound and they call on what we know about evolution. However, proving the validity of these explanations is another story. Why is that?

Why Jobs That Make You Think Are Good Brain Medicine

By David DiSalvo on June 28, 2015 in Neuronarrative
Adding to an already robust catalog of research showing that thinking-related challenges are like exercise for the brain, the latest study shows that jobs involving high levels of “executive, verbal and fluid” tasks enhance memory and thinking abilities for years to come.

This Is Your Brain on Stress

Hey man, don’t stress me out! We’ve all experienced stress from threats (physical, social, and financial), fears, and uncertainty, Stress isn't just in your mind—it's in your brain. Stress changes your brain structure—and not in a good way. Click here to find out how to change it back!

10 Odd Emotions You May (or May Not) Have Experienced

Have you ever felt that you were out of place? Or,a sense of sadness that you will never know what will happen to your great-great-grandchildren? How many of these strange feelings have you have experienced?

The Avatar Theory of Consciousness

By William R. Klemm Ph.D. on June 27, 2015 in Memory Medic
Evolution made us smart enough to be effective killers and hopefully wise enough to be more humane.

Seven Reasons We Are Captivated by the Number Seven

By Guy Winch Ph.D. on June 27, 2015 in The Squeaky Wheel
Why do we find the number 7 so alluring and fascinating? It turns out seven is our favorite number for a broad variety of reasons--seven of them.

The Consistency of Flashbulb Memories

By Art Markman Ph.D. on June 26, 2015 in Ulterior Motives
I remember as a kid that my parents shared vivid memories of the assassination of John F. Kennedy. They could tell me where they were and who they were with when they found out the president had been shot. In 1977, Roger Brown and James Kulik called memories like this flashbulb memories.

Top 10 'Memory' Diet Tips

A healthy diet optimizes brain health, memory function, and reduces risk of dementia.

Remembering As We Grow Old

By David Ludden Ph.D. on June 26, 2015 in Talking Apes
Memory doesn't have to decline in old age, but it does take more effort.

5 Difficult Concepts Made Easier by Disney's "Inside Out"

Disney's "Inside Out" provides an accessible and memorable framework for understanding some rather complex ideas. Allow me to outline 5 difficult concepts this movie makes easier to explain.

Memory Doesn't Always Deceive

Psychology has some horrible experiments on its conscience - or ought to have.

Remember: You Can Boost Memory

Processing, retaining and recalling information are the fundamental components of memory that we use every day. Whether it’s trying to recall where we left off in our favorite TV series or put the car keys, or struggling to remember an anniversary or online password, our minds are constantly churning vast amounts of information. Sound exhausting? Without enough key brain n

Trans Fats: Bad For Your Brain

Trans fats adversely affect brain health.

Reflections on Pixar's "Inside-Out" and the Neglect of Shame

Distinguishing whether you are depressed because you have experienced a prolonged state of sadness, or because you have experienced a prolonged state of shame, is critically important.

"Inside Out": Emotional Truths by Way of Pixar

Pixar's "Inside Out" proves to be impressivley accurate to cognitive, developmental, and clinical psychology. Five of the six scientifically validated universal emotions demonstrate what it might be like in the mind of an 11-year-old girl who struggles with having to move away from her friends and to a different city. The film sends a message and has therapeutic value.

How Pixar's Inside Out Gets Anger Right

By Ryan Martin Ph.D. on June 22, 2015 in All the Rage
The character of Anger, voiced by Lewis Black, is pretty much all the anger metaphors rolled into one.

10 Gun Safety Practices That Do Not Limit Gun Ownership

As we mourn more senseless deaths, it is good to remember that a vast majority of the U.S. population are in favor of simple, proven safety practices that save lives.

What Will Your Children Remember About You?

Raising a child can be daunting. In the midst of the hectic effort to meet all our children’s needs, we might wonder what will make the most important difference in their lives. What will they remember best about their childhood experiences with us?

Dyslexia Doesn't Have to Hold You Back

Dyslexia doesn't have to hold you back. In our research, we found that adults with dyslexia used their strengths in visual working memory to focus their attention.

Cue-dependent Learning During Sleep Can Reduce Prejudice

By William R. Klemm Ph.D. on June 15, 2015 in Memory Medic
Bias is learned. It can be unlearned by counter-conditioning.

How to Savor the Moment - In Life and Love

Wonderful memories and special moments are the stuff of live that inspires artists to paint and singers to write love songs. These times are important to relationships because they not only let us know that where we have been is nice, they also tell us that where we are going could be even nicer.

Do You Have a Family Snapshot and Memory of the Twin Towers?

Do you have a snapshot and memory of the original World Trade Center or Twin Towers prior to September 11, 2001? "My WTC" is creating a blog archive of personal photographs of the former World Trade Center in an effort to preserve the meaning and significance of the WTC from the intimate vantage point of New Yorkers, visitors, and tourists from all over the world.

Fathers and Sons

Boyhood memories of our fathers provide lessons for our own fatherhood

Could This Be the One Real Secret to Self Motivation?

By Karl Albrecht Ph.D. on June 11, 2015 in BrainSnacks
Maybe the perpetually cynical, pessimistic individual is simply accessing older evolutionary brain patterns. And maybe the optimistic, “can-do” person has learned to access a newer, more versatile set of brain resources.

When the Worst Happens

A diagnosis of Alzheimer's Disease can be frightening and overwhelming for a family. Here are some tips to cope with this diagnosis.

Grieving the Loss of a Child: The Five Stage Myth

The trauma experienced by grieving parents cannot be captured by the five stage model.

Here’s A Smart Monkey!

By Jamie Krenn Ph.D. on June 01, 2015 in Screen Time
All good preschool children’s programs include several factors that make them successful and long running, which can be explained by the included content and the medium through which it is delivered.

BA's In-Flight Meditation: Good PR. Bad Psychology

Meditation can help a person keep anxiety-producing thoughts out of mind. It works only if the flight is smooth. If turbulence begins, no matter how deep the meditation, when the plane drops, stress hormones are released that push whatever is being focused on out of awareness, and refocus the person on thought of possible danger

Decision-making 401

By William R. Klemm Ph.D. on May 30, 2015 in Memory Medic
You can learn how to make better decisions.