Oxytocin is widely known as the bonding hormone for its effects on love and lust between two people in a relationship. Many studies have been performed to determine whether this love potion can aid in psychological disorders such as autism, schizophrenia and depression.Oxytocin is making a big impact in science and is currently being researched to treat eating disorders.
Much of the public learned about pro-ana and pro-mia websites from an episode of the Oprah Winfrey show back in 2001. When people go online for information and support about eating disorders, does what they find help or make them worse?
The establishment and assuredness of a safe and trusting relationship between patient and therapist prior to making the transition from office to on-line, plus symptoms being well under control or gone, then YES, my experience has shown that continued progress and recovery is possible, particularly for eating disorder patients with underlying anxiety & depression.
The question remains: Are girls truly thriving as never before? The answer is both yes and no. Yes, girls certainly have unprecedented opportunities available to them. Yes, many are walking through open doors that were closed to previous generations. Yet an insidious pressure has crept in alongside these opportunities: To be a success, girls, you have to do it all...
I have created a compassion cure program for former victims of trauma that includes: self-understanding, self-forgiveness, self-acceptance, self-kindness, and self-encouragement. This article focuses on the first of these five components of self-compassion.
Lianne* came to see me for help with her eating. "I can't stand myself," she said. "I've tried every diet I can think of. I lose weight...and then I gain it all back...and more." Lianne was smart and very funny. She had a successful job and many women friends. But she didn't like her body. And she didn't like herself.
Fall Down Seven Times, Get Up Eight is a motivational quote I tell many of my clients, particularly when they are making efforts to change their eating and they slide back into old habits. Get 20 motivational quotes to get you inspired to get started and moving forward today!
The bottom line is this: Dads: you make a significant difference in how your daughter will feel about her body and appearance, as well as her overall self esteem. Consider some of the following strategies to help your daughter maintain a positive body image throughout her girlhood and adolescence...
At times synonymous with daily dramas….
until she takes her own life
or he brings a gun to school—and uses it.
This blog contains a list of books, fictional and/or autobiographical, that speak to these tragic scenarios, as well as to dysfunctional behaviors (including cutting and eating disorders) that are often linked to bullying.
Moderate exercise is associated with benefits on mood, anxiety, cognition, and sleep. But how much exercise is too much exercise? Here are 5 ways to evaluate your exercise pattern and mindset to ensure that you are working towards true physical and psychological health.
Here is the reality: It can be damaging to our daughters if we are critical of our own appearance. I know this is a sobering thought for all moms. One of the best predictors of whether a girl will have negative body image is if her mother has negative body image...
We often want the answers to life's biggest dilemmas to be complicated, enabling or even pricey. But sometimes the best advice we can receive comes without any fancy packaging, outrageous promises or gratuitous politeness.
One of the problems that I see frequently is patients with cross addiction, specifically those who are also being given “legitimate” prescription medications such as stimulants, benzodiazepines, opiates for bona fide symptoms.