Depression Essential Reads

Groundbreaking Study Roots Out Signs of Depression in Brain

By Christopher Bergland on October 18, 2016 in The Athlete's Way
This pioneering discovery could lead to more effective treatments for depression.

No, Placebo Response Rates Are Not on the Rise

By Peter D Kramer on October 13, 2016 in In Practice
New research finds that placebo responses are not on the rise in antidepressant trials—a result that suggests the impact of placebo has been exagerated

Gaining Happiness by Losing Yourself

By Marc Wittmann Ph.D. on October 09, 2016 in Sense of Time
A novel scientific perspective on happiness and a potential to treat mental disorders.

8 Postpartum Depression Symptoms You Need to Know

A mother's difficulties don't end after labor, but when are your hardships more than just "baby blues?" Here are some signs of postpartum depression that you need to look out for.

Fast Food Industry Demands ‘Emotional Labour’ from Employees

Cheerful presence can be essential to profitability in the fast-food industry. But emotional labour may be doing more harm than good to employee emotional and mental wellbeing.

Will Ketamine Change Depression Treatment?

By Temma Ehrenfeld on October 04, 2016 in Open Gently
Ketamine could prevent suicides and give hope to people with untreatable depression.

Three Kinds of Depressive Episodes

By Gregg Henriques Ph.D. on October 03, 2016 in Theory of Knowledge
Once we recognize that depression is a state of behavioral shutdown, we can see that there are depressive reactions, depressive disorders, and depressive diseases.

8 Common Effects of Narcissistic Parenting

By Craig Malkin Ph.D. on September 30, 2016 in Romance Redux
Being raised by a narcissistic parent can have profound and lasting effects.

Bad Moms: Social Stigmas and Postpartum Mental Illness

By Jean Kim M.D. on September 29, 2016 in Culture Shrink
We need to examine how the biological symptoms of postpartum mental illnesses intersect with the high societal expectations regarding the "perfect mother."

Help Your College Student Combat a Major Danger: Depression

By Marcia Morris M.D. on September 25, 2016 in College Wellness
With the right treatment plan, your child can develop the tools to fight her way out of the darkness of depression and into the light of recovery.

Suicide in Children — What Every Parent Must Know

Only about one-third of children or young adolescents who died from suicide told anyone that they intended to kill themselves. Do you know the risk factors?

Diversity and Inclusiveness Is Good For Your Well-being

Being intolerant of people who are different to you may be bad for your well-being; results for 8 different aspects of well-being.

5 Things We Can All Do to Help Stop Suicide

By Lisa Firestone Ph.D. on September 15, 2016 in Compassion Matters
The suicidal state is almost always transient and temporary. If we intervene and get people the help they need, we can help save lives. To do this, we must educate ourselves.

How the Immune System Influences Suicidality

Many biological and environmental factors contribute to suicidal behaviors. Factors that stimulate the brain’s immune responses may increase the risk of suicide.

Therapy Without a Therapist?

By Seth J. Gillihan Ph.D. on September 13, 2016 in Think, Act, Be
Learning and practicing new skills is at the heart of CBT—whether you're working with a therapist or on your own.
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How Drum Circles Can Improve, if Not Cure, Your Depression

Have you ever wondered how people used to treat depression before prescription medications were invented?

Anthony Weiner Is Not a Sex Addict, Neither Is Anyone Else

By Joye Swan Ph.D. on September 08, 2016 in Up Close and Personal
"Sex addiction" doesn't pass muster in medical research, but you'd never know it by those benefiting from keeping it in the public discourse.

4 Disorders That Resemble Depression, But Aren't

By Ralph Ryback M.D. on September 06, 2016 in The Truisms of Wellness
Depression is a serious illness that affects millions of people, but because four conditions mimic the disorder, seeking a blood test for an accurate diagnosis is vital.

6 Reasons You Might Feel Tired All the Time

Fatigue can come from thyroid imbalances, depression or an overscheduled lifestyle. You don't have to accept feeling wiped out. You can get help, make changes, and feel better.

The Problem With Positive Thinking

By Joel Minden, PhD on August 25, 2016 in CBT and Me
Does positive thinking lead to greater happiness? If only it were that simple. When negative thinking gets you down, here’s what to do instead.

Self-Absorption: The Root of All (Psychological) Evil?

If you’ve ever been called self-absorbed, you can be sure you weren’t getting a compliment. So why is it so easy to fall into the pit of obsessive rumination?

Even Sometimes Dads Confer Big Time Benefits on Kids

For teen girls, some time with their father is better than no time with their father at all.

Increase Funding for Mental Illness Now

The time has come to declare war on mental illness and place a priority on funding innovative neurobiological research for better prevention, diagnosis, and early intervention.

3 Keys To Finding Balance in Motherhood

Motherhood can be an excuse to give up on your dreams. Writer Yuko Grover offers tips to empower yourself and your children.

Why Have We Become So Anxious?

So what is changing in peoples lives to accelerate all this focused and unfocused anxiety? That is the question of the decade.
Haejin Park for Buzzfeed

7 Reasons Why Breast Cancer Is Better Than Depression

The day after my first chemotherapy treatment, I had an epiphany. I was overcome with relief. I was going to be sick and not feel ashamed.

A New Link Between Depression and Social Media Use

People who use social media more often tend to have higher rates of depression. But which way does the link go?

One Step Closer to a Rapidly Acting Antidepressant?

Ketamine can rapidly reverse depressive symptoms, but it can have serious side effects. A metabolite of ketamine may be as effective and have fewer side effects.

How To Become a Published Author: It's Not What You Think

During that five year period my first book was rejected, I couldn’t walk into a bookstore without getting depressed.

Stop the Presses! Dog Owners Are Happier

A new study reveals the impact dog and cat ownership has on the mental well-being, happiness, and life satisfaction of people.