Which Star characters characters are the most open to experience while others are set in their ways? Who's the most conscientious or lackadaisy? Who are the extraverts, who's most agreeable, and who's most neurotic? Help rate the characters in order to find out together.
The millions of teens and adults who engage in self-destructive behavior do so because they never learned more constructive ways of soothing themselves in moments of distress. Many have engaged in such behaviors for so long that they can't envision a way out. But it's possible to replace self-destructive acts with kinder means of coping.
I don't care how physicists define time. Time, to me, is choice. This blog, Serve Yourself a Slice of Happiness, provides the mindsets and strategies to choose pleasure each and every day of our lives.
“I told my mom, and she reacted extremely negatively, telling me that it was a phase, that I would never truly be a girl, that God doesn’t make mistakes, that I am wrong. If you are reading this, parents, please don’t tell this to your kids.”
Empathy for a child abuser? For a child molester? How can anyone be empathic with someone who has done something so terrible? Why would they want to? Do the perpetrators possibly deserve such a thing? For a judge or prosecutor, of course not. For stopping repetitive dysfunctional family interactions that trigger someone's self-destructive behavior? Necessary.
When you feel down, discouraged or frustrated, Buddhist concepts and techniques can offer surprising relief. Here's some starter key ideas, and info on an accessible and engaging guide that can help you to learn more.
At any given moment, hundreds of millions of people from all around the world are surfing the Internet, People rely on such networks to build and maintain their social contacts. Whether this new opportunity to be in social contact around the clock has enhanced people's well-being ?
A thoughtful editorial in today's New York Times, made me consider a new reason for concern about the overprescription of antidepressants: they are written disproportionately to females and may be suppressing women's natural emotionality.
The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need for admiration." How do you know when your romantic partner may be a narcissist? Here are eight telltale signs...
Almost forty years after the publication in 1980 of the epic third edition of the Diagnostic and Statistical Manual (DSM) of the American Psychiatric Association, it is starting to become apparent that psychiatry made a historic mistake in getting rid of its traditional three or four depressive illnesses.
The little, seemingly innocuous ways you take care of yourself are your proof that you care about yourself. And this "proof of caring" can be the first step toward committing yourself to lasting and permanent change when it comes to other matters like losing weight, embracing wellness, and/or getting healthier.
Most of us have had the impulse to yell at our boss or even burst into tears at work—but we typically don’t, because we don’t want to get fired. But suppressing our emotions at work can have a big impact on our home lives. Here's why:
Nick, age 55, gets unstuck when he and wife Barbara join together to invest in their own depth therapy to deal with how to feel passion, be more cognitively flexible, and create a happier marriage. They are glad they did.