Essential Reads

Getting Existential with Josh Rouse

Musician Uses Mindfulness to Manage Anxiety

Cities Are Green After All

Agriculture fingered as key source of global warming.

The Myth of Creativity On-Demand

Recreate the environments you're most creative in.

Meet Danielle Meitiv: Fighting for Her Kids’ Rights

She’s accused of child neglect for allowing her children some freedom.

Recent Posts on Creativity

Day 26: Using Your Strengths In Addiction Recovery

Learn how to use your strengths to help deal with your addictive tendencies

Slow Down to Speed Up

By Stewart Friedman Ph.D. on January 27, 2015 in Work and Life
Work and Life perspectives: On the importance of recess for grown ups, too.

Everything Old Is New Again

Ever spent time and money attending a professional training while realizing "been there, done that?" You'd be surprised at what you can relearn from something that is remarkably familiar when you release your initial frustration and tear away at that unique and new packaging.

Brush with the Law: An Arts in Prison Program

By David Gussak Ph.D., ATR-BC on January 27, 2015 in Art on Trial
Guest blogger and artist Maria Maneos describes the tragic impetus and the development of her innovative nonprofit Prison Art organization "Brush with the Law," and how it has brought about effective and healthy change in those inmates that participate.

Cancer on Reality TV

By Jeremy Clyman Psy.D on January 26, 2015 in Reel Therapy
How to adapt resiliently to cancer and cancer relapses? Having a quick "trigger finger" is an important and overlooked facet of treatment resiliency.

Best Parenting Books of 2014?

By Polly Palumbo Ph.D. on January 26, 2015 in Momma Data
Do you avoid parenting books? Do you devour them? In either case, here are some books worth reading that aren't the typical "how to parent" fodder. These thought-provoking selections question what we know about brain science, adolescence, child vaccinations, anxiety and postpartum depression among other topics. No potty training or self-esteem building tips included.

Your Anxiety & Relationships: Are You a Good Match?

By Robert Taibbi L.C.S.W. on January 25, 2015 in Fixing Families
There are 3 ways of coping with anxiety. How does your style match up with your partners?

Music and Dreams: The Case of the Beatles

By Patrick McNamara Ph.D. on January 25, 2015 in Dream Catcher
Why are some forms of music relatively rare in dreams? Dreams screen out redundant and parasitic forms of information but will process musical phrases that violate expectancies

Intervening in Family Conflict

By Jeffery S Smith M.D. on January 24, 2015 in Healing and Growing
To intervene on a family in conflict, we need to understand the mammalian brain and how to help members move from a state of defense to one of empathy and understanding. Here is how to recognize what is happening and intervene.

Creativity and Sensory Gating

By Darya L. Zabelina M. S. on January 23, 2015 in Finding Butterfly
It is possible that some risk factors that are associated with elevated psychopathology, such as leaky sensory gating, might also, in combination with other protective factors, be a "risk" factor for increased creative achievement.

The Many Hues (and Cries) of Noir

By Susan K Perry Ph.D. on January 22, 2015 in Creating in Flow
If you’ve ever spent a minute at a racetrack’s betting window, you’ll recognize the excitement of this accomplished thriller. Even if you haven’t, you’ll find yourself caring for the two main characters who share their journey seeking justice from a capricious world.

A Free Speech Fairy Tale

Humor and satire were viewed as the rightful modes of expression they always had been, and always would be. The sharing of humor is one of the main ways people rise above adversity, and bond, and become better people.

Quiz Yourself: What Kind of Play Do You Enjoy?

By Gretchen Rubin on January 22, 2015 in The Happiness Project
For a happy life, it’s not enough to have an absence of bad feelings — we also need sources of good feelings.

The Heart is a Drum Machine: Drumming as Therapy

Drumming has the potential to be a therapeutic technique that provides both relaxation and energy to the emotionally wounded.

Jack the Tipster

By Katherine Ramsland Ph.D. on January 22, 2015 in Shadow Boxing
A book published in 2013 offers a thorough academic analysis of correspondence attributed to the notorious Jack the Ripper.

The Psychology of the Selfie

By Adrian Furnham Ph.D. on January 22, 2015 in A Sideways View
What factors should you take into consideration when posting a selfie on the web? What do photographs say about you?

Why Our Minds Wander

By Dr. Jenni Ogden Ph.D. on January 21, 2015 in Trouble in Mind
The default-mode network in the brain is online when your mind is wandering off-task, a habit of the human mind that occurs frequently throughout our waking hours. While attending and focusing is essential for new learning and a good deal of high-quality communication, day-dreaming is also vital, especially for creativity.

4 Steps To Loving Your Muffintop

By Judy Carter on January 21, 2015 in Stress Is a Laughing Matter
How can we love our un-Photoshopped bodies? Getting older doesn’t help most relationships… except maybe the one with your gerontologist. Am I imagining that my dog is looking at me and thinking, “Wow, now we both have nipples on our stomach!” But, enough sexy talk... Read on...

Top Ten Favorite Tips to Improve Children’s Memory

By Judy Willis M.D., M.Ed. on January 21, 2015 in Radical Teaching
Studying for tests is tough on kids and parents. From my perspective as a neurologist and teacher, I’ve evaluated the neuroscience research about how the brain learns and remembers most successfully. This article brings together the strategies I’ve suggested, based on that research, reported by parents and educators to be most helpful.

The Creativity Hack You Can Do in Your Sleep

Here are 5 suggestions for exploiting a creativity loophole.

10 Psychological Strengths, Including the Most Valuable 2

By Todd B Kashdan Ph.D. on January 21, 2015 in Curious?
What if we put 10 psychological characteristics that have been previously linked to well-being in direct competition? which would win? Check out this "in press" research study that has yet to be released to the public

Is "Emotional Work" Acting? Is Mimicry?

What should we include in the definition of acting? Does portraying a calm persona to a customer use the same psychology as acting out a character? And how does the audience think about the reality of acting?

Spread the Word: Feb 4 is Global School Play Day

By Peter Gray on January 20, 2015 in Freedom to Learn
The Bedley brothers (Tim and Scott), who are both teachers in California, have started a movement, and it seems to be taking off. They have declared Feb. 4, 2015, to be the first annual Global School Play Day. Let's do everything we can to support it!

Four Steps to a Calmer, Confident, Creative, Capable You

By Bill Knaus Ed.D. on January 20, 2015 in Science and Sensibility
Try a new way to feel serene, procrastinate less, and enjoy life more.

How to Develop the Next Generation of Innovators

By Jeff DeGraff Ph.D. on January 19, 2015 in Innovation You
With time and a little luck, we will gain momentum and begin to re-establish our creative culture and become more inclusive. Who knows? Our best and brightest might just prove old Joe Schumpeter wrong and find a way to balance democracy and meritocracy here in America.

American Sniper

By Jeremy Clyman Psy.D on January 19, 2015 in Reel Therapy
Understand the story of PTSD within this excellent and tragic film.

6 Reasons You Can't Win

Will the partnership between Man and Machine end in our demise, or is this the beginning of a beautiful friendship?

Will the LGBT Movement Evolve Into Transhumanism?

The challenge of civil rights in the transhumanist era may just be starting in a whole new way. Personhood, sexual freedom, and gender identity (or non-identity) will soon take on unprecedented roles in society, spurred by radical innovation and changing stereotypes of what it means to be a human being

For Smarter, Happier, Healthier Kids, Keep Moving!

Children who are physically active do better than others on virtually all developmental measures. They’re not only healthier, stronger, and more resilient to illness, but they’re also happier, more confident, more academically successful, and more creative than others. They sleep better, feel better about themselves, and become healthier adults.

Soaring to New Heights

By E E Smith on January 16, 2015 in Not Born Yesterday
To quote designer Pierre Hardy, "People love a high heel because it is not natural. It is a cultural object connected with seduction, power, and sexuality." Well, maybe. I do agree that it is not natural. If God had meant me to be six feet tall, he would have given me longer legs.