Essential Reads

What Is Transgender? A Beautiful Short Film With an Answer

The short film "Dylan" explores gender, transformation, and self.

The Art of Farming

Why dance when the corn plants are wilting?

Happiness With Life 10: Practice Curiosity

Learn something new everyday

3 Reasons to Seek Awe (and Ways to Spur the Feeling)

Want to be healthier, happier and kinder? Amaze yourself.

Recent Posts on Creativity

3 Reasons You (or Someone You Know) Crave the Apple Watch

If you've found yourself craving an Apple Watch (even though you don't think you really need one), you're not alone. Here are three insights about how Apple has tapped into our psychology to create desire.

Make Your Dreams Come True, Be Extreme

If you push yourself to extremes and find out what your true talents are.

Do You Need A Strengths-Development Habit?

Today 5 out of every 10 people report they have the opportunity to do what they do best each day at work – an increase of 30% over the last decade. As a result they tell us that they feel more engaged and energized, that what they do makes a difference and are much more likely to describe themselves as flourishing. How are they getting these results?

Strategies for Growing the Transhumanism Movement

Transhumanism—the international movement that aims to use science and technology to improve the human being—has been growing quickly in the last few years. But for the movement to grow more, better strategies will need to be implemented.

7 Hints for Making It as an Artist

By Susan K Perry Ph.D. on March 13, 2015 in Creating in Flow
Are you a weekend artist who putters and creates but longs for more time to pursue a career as a “real” artist?

18 Ways to Add Oomph to Your Everyday Activities

Physical exercise has many brain health benefits, and reduces the risk of mild cognitive impairment and dementia. But you don’t have to hit the gym to get your heart pumping! Here are 18 ways to add umph to your everyday activities.

How to Completely Change Your Sex Life and Relationship

It's normal for a couple who has been together for a few years to fall into a stale and boring pattern. Our brains crave novelty. Stability and security is nice and comforting, but it’s not exciting. Instead of taking each other for granted and then going on Facebook looking up someone you dated high school, try being open and honest with each other. Hit the reset button.

The Innovation Bucket List

By Moses Ma on March 12, 2015 in The Tao of Innovation
Creating an innovation bucket list is an exercise that can clarify your creative and innovation goals.

How Over-Thinking Kills Your Performance

By Gregory Ciotti on March 11, 2015 in Habits, Not Hacks
Why assessing your performance will often steer you wrong.

An Amish Surprise: Solving the Bipolar Puzzle

Do you know what Abraham Lincoln, Vincent Van Gogh, Ernest Hemingway and Marilyn Monroe have in common? If you guessed they all had bipolar disorder, you’re right.

Is There a Link Between Intelligence and Mental Illness?

Plagued by mental health disorders such as depression, bipolar polar disorder, and schizophrenia, are a host of artists, writers and famous people throughout history.

Barry Beck Finds His Purpose Bringing Hockey To China

By Michael Friedman Ph.D. on March 10, 2015 in Brick by Brick
For the past 7 years, Barry Beck, a former NHL All-Star and capitan of the New York Rangers, has aimed to expand the sport of ice hockey. As a mentor and coach at the Hong Kong Academy of Ice Hockey, he has broken down barriers for the sport and developed a culture of growth and development for over 25,000 children.

What My Son Has Taught Me About Autism and Parenting

By Stephen Borgman on March 10, 2015 in Spectrum Solutions
Here's a simple way to improve your parenting on the autism spectrum.

The Brave New World of Connectional Intelligence

By Tim Leberecht on March 09, 2015 in The Romance of Work
Connectional intelligence highlights an evolution that has been quietly taking place across workplaces all over the world—just like traditional intelligence is “out,” so is the old way of working. It’s a whole new world in more ways than one; there’s less emphasis on conventional hierarchies, more on reshaping office environments and workdays for improved collaboration.

Why We're in Need of Music

In Arthur C. Clarke’s novel Childhood’s End, a highly cerebral species of aliens known as the Overlords have been studying the human race from their spaceship, but they have encountered one puzzle they cannot solve. Why do humans spend so much of their time playing with, listening to, and preoccupied by meaningless tonal patterns—something the humans call music?

An Unforgettable Zen Story About "Letting Go"

You do not need to forgive a bad action that the other person hasn't repaired. You do need to move on.

Creativity and Mental Illness

Creating and creativity are healthy processes in contradiction to contentions such as those of Kay Jamison and Nancy Andreasen and others who have carried out weak research purportedly showing connections between creativity and mental illness.

Why is the Glass Ceiling Shatterproof?

By Ray Williams on March 07, 2015 in Wired for Success
While there are many individual accomplishments to celebrate the overall picture is not rosy, particularly in the U.S. The glass ceiling is still shatterproof.

The Female Artist in Society

By Molly S. Castelloe Ph.D. on March 07, 2015 in The Me in We
"Do women have to be naked to get into the Metropolitan Museum?” ask the Gorilla Girls.

Mindfulness and Cultivating Creativity

Creativity relies, in part, on the brain being in a state of unfocused, resting wakefulness, similar to that found in certain types of mediation and mindfulness practice. So, when you're at rest, are you actually working?

Psychosis Sucks!

By Joe Pierre M.D. on March 05, 2015 in Psych Unseen
Does the British Psychological Society's recently published monograph called "Understanding Psychosis and Schizophrenia" dangerously romanticize mental illness? Here's why psychiatrists say yes.

The Importance and Relevance of CTE

Career Technical Education (CTE) makes education relevant and important. One goal for CTE is to put individual students to work to achieve success defined in a number of ways, including earnings and quality of life. A second goal is to provide the skilled labor force to enable America to maintain its place in the world economy.

Negative Emotions, Anyone?

By Sandeep Gautam on March 04, 2015 in The Fundamental Four
In a recent post Todd claimed that intentionally creating or prolonging negative emotions/states may be healthy; I present a counterpoint.

Getting Rid of Your Feelings: Does It Help?

Because feelings can be so overwhelming, we often have the misconception that the best way to deal with them is to get rid of them. We imagine that life would be so much easier if we could just shut them down entirely and for good.

A Heart That Is Ready for Anything

By Tara Brach Ph.D. on March 03, 2015 in Finding True Refuge
There’s a bright light of awareness that shines through each of us and guides us home, and we’re never separated from this luminous awareness, any more than waves are separated from ocean.

Does Happiness Lie Within?

By Steve Taylor Ph.D. on March 03, 2015 in Out of the Darkness
Consciousness has a natural quality of well-being which we tap into when our minds are quiet and empty

It's a Wrap!

By Dana S Dunn Ph.D. on March 03, 2015 in Head of the Class
How can we get students to review what they did wrong on exams and papers?

To Be Creative, What Are the Best Habits to Follow?

By Gretchen Rubin on March 03, 2015 in The Happiness Project
When we shape our habits to suit our own nature, our own interests, and our own values, we set ourselves up for success.

Use Checklists More

By Marty Nemko Ph.D. on March 02, 2015 in How To Do Life
Why checklists are so helpful and how to create a critical one.

The Inverse Innovation Cycle: How Failure Becomes Success

By Jeff DeGraff Ph.D. on March 02, 2015 in Innovation You
It may be true that a checklist will help you reach an opportunity more efficiently.