Essential Reads

How John Steinbeck Convinced Me to Start a Writing Diary

Confronting self-doubt head on can help put it behind you.

Sparks of Genius Challenge #2: Non-Visual Observing

When it comes to imaginative skill, practice is an eye-opener.

Ways to Push Past Creative Burnout

Two coaches talk about reigniting passion for your work

Building With LEGO Kit Instructions Makes Kids Less Creative

Study shows the 'mindset' of LEGO kit building hurts creativity on next tasks

Recent Posts on Creativity

Suicide's Undertow

By Katherine Ramsland Ph.D. on April 01, 2015 in Shadow Boxing
Kathryn Craft experienced an intense suicide standoff; she has processed the trauma through a tense and well-paced novel.

Creativity Hiding in the Headlines

“Anglo Saxon Eye Remedy Kills Deadly Superbug.” It’s the kind of headline that is sure to attract anyone interested in ancient, complementary and alternative medicines, but why post it in a creativity blog? Well, if you haven’t guessed by now, creativity can hide anywhere, manifest itself in any field, and impart its lessons through any medium. So read on!

Why Do Humans Dance?

Why DO humans dance? You might think this question would be an easy one to answer. It isn’t!

Discover the Joy of Missing Out

Turn down the noise from our wired world to reconnect with your true self and your true life.

High School and Beyond

As a parent, you understand the desire to help your child succeed in the world and have the best future possible. Many parents dream their child will be successful, obtain postsecondary education, excel academically and most of all: find a career that is rewarding and satisfying. After all, isn't that the American dream?

Positive Thinking: A Brief User's Guide

By Jeff DeGraff Ph.D. on March 30, 2015 in Innovation You
The challenge is a seeming paradox: generate positivity and then control that same positivity. The art of smart optimism is a careful balancing act, a measure of enthusiasm and restraint--a flash of a dream with a dose of reality.

Can You Stop Thinking?

By Steve Taylor Ph.D. on March 30, 2015 in Out of the Darkness
Why do our minds chatter away so much? Why involuntary mental chatter is bad for us, and how can we quieten it.

Do You Feel Inadequate? Good.

Feelings of inadequacy and self-doubt have a positive side. If we want to be more creative, perhaps instead of building our self-confidence, we should be nurturing our feelings of inadequacy?

How To Keep The Reader Reading

By Sheila Kohler on March 29, 2015 in Dreaming for Freud
Suspense often lies in putting a vulnerable creature into a dangerous position. Thus it comes from within ( the vulnerability) and without ( the outer danger) or to put it differently from the character, himself, or from the world outside him.

No Substitute for “Real” Relationships

Studies confirm that things, money, material riches are not the solution to human longing. Despite unprecedented affluence, health care, and technological advances, few--even among the best off elites--claim to be truly satisfied. What really matters requires riches of the heart, riches of the spirit.

Dr. Frieda Fromm-Reichmann: Creativity in Psychotherapy

Treatment of psychotic patients is very difficult and many practitioners believe that it is impossible to employ psychotherapy ef with such patients. Frieda Fromm-Reichmann was a courageous and creative therapist who extended and improved treatment in dramatic and sustaining ways. Her work has been a model for all mental health practitioners treating severely ill patients.

Three Reasons to Not (Always) Trust

The kind of trust that builds good work relationships has conditions, boundaries, and limits. But, do you know them? Do you understand when not to trust?

5 of the Oddest-Ever Psychology Experiments

Over the years, psychologists have come up with some ingenious experiments in an effort to study human behavior. Here are some of the oddest psychological studies ever conducted.

When You Don't Have Time for Healthy Lifestyle Choices

Now that spring has sprung, it's a good time to focus on becoming healthier. For many, this may sound like an overwhelming task. But creating small, reasonable goals is the best way to make lifestyle changes.

Is Digital Life Risky?

By Nigel Barber Ph.D. on March 24, 2015 in The Human Beast
Young people who grew up with digital technologies and cannot conceive of a life without the Internet, digital games, and social media are sometimes called “digital natives” whereas older generations who acquired these technologies as adults are “digital immigrants.” Digital natives have many advantages but “addiction” to screens has its critics.

10 Ways Musical Training Boosts Brain Power

A wide range of new research shows that playing a musical instrument can boost brain function throughout a person's lifespan.

The Future Has Come and Gone: You Just Missed It

By Jeff DeGraff Ph.D. on March 23, 2015 in Innovation You
So what's the big so what? The very institutions that have defined how we lead in our modern world are being abandoned or morphed into new forms. We need to run a wider array of experiments to learn what really works and doesn't in the undiscovered country.

How Most Anxiety Can be Beaten With Just One Simple Method

By Clifford N Lazarus Ph.D. on March 21, 2015 in Think Well
The most important ingredient in almost all successful anxiety treatments is what therapists call exposure. Here is what it is and why it works.

Does Creativity have its Dark Side?

We are used to thinking of creativity as an entirely positive attribute. However, new research on malevolent creativity suggests that the truly creative may put their novel thinking to dangerous uses under the right circumstances.

The 4 Secrets to Increasing Your Team's Productivity

By Emma M. Seppälä Ph.D. on March 18, 2015 in Feeling It
Here's How Positivity Dramatically Improves A Team's Productivity & What You Can Do To Implement It

Playing to Win

Conventional wisdom about making better judgments and decisions consists of methods for reducing biases and errors. But this is a defensive strategy, playing not to lose. We can do better. By trying to foster insights and discoveries, we can play to win.

The Interpersonal Consequences of Schizophrenia

This article is comprised of an argument that introversion, divergent thinking, and isolation, as qualities in the schizophrenic individual, may be causally related to the emergence of schizophrenia.

Science and the Online Dating Profile

Online dating is the new singles bar, one in which your words won't be drowned out by the music. But which words should you use? There is some scientific evidence about relatively more effective ways to turn an online contact into a real huggable moment.

Ten Things to Help You Be More Creative

By Adrian Furnham Ph.D. on March 17, 2015 in A Sideways View
Can you really teach creativity? If so, what is it we need to do?

The Art of Saying Goodbye

Saying goodbye is an art that we all can learn.

3 Reasons You (or Someone You Know) Crave the Apple Watch

If you've found yourself craving an Apple Watch (even though you don't think you really need one), you're not alone. Here are three insights about how Apple has tapped into our psychology to create desire.

Make Your Dreams Come True, Be Extreme

If you push yourself to extremes and find out what your true talents are.

Do You Need A Strengths-Development Habit?

Today 5 out of every 10 people report they have the opportunity to do what they do best each day at work – an increase of 30% over the last decade. As a result they tell us that they feel more engaged and energized, that what they do makes a difference and are much more likely to describe themselves as flourishing. How are they getting these results?

Strategies for Growing the Transhumanism Movement

Transhumanism—the international movement that aims to use science and technology to improve the human being—has been growing quickly in the last few years. But for the movement to grow more, better strategies will need to be implemented.

7 Hints for Making It as an Artist

By Susan K Perry Ph.D. on March 13, 2015 in Creating in Flow
Are you a weekend artist who putters and creates but longs for more time to pursue a career as a “real” artist?