Transhumanism—the international movement that aims to use science and technology to improve the human being—has been growing quickly in the last few years. But for the movement to grow more, better strategies will need to be implemented.
Physical exercise has many brain health benefits, and reduces the risk of mild cognitive impairment and dementia. But you don’t have to hit the gym to get your heart pumping! Here are 18 ways to add umph to your everyday activities.
The tower building exercise - and its marshmallow - reveals another secret of successful human behavior, in this case for mental health professionals: when we put the goals of our patients first and foremost, they are going to be more effective, and so will we.
It's normal for a couple who has been together for a few years to fall into a stale and boring pattern. Our brains crave novelty. Stability and security is nice and comforting, but it’s not exciting. Instead of taking each other for granted and then going on Facebook looking up someone you dated high school, try being open and honest with each other. Hit the reset button.
Does the song “Blurred Lines” by Robin Thicke and Pharrell Williams sound similar to Marvin Gaye’s song “Got to Give It Up?” Does it sound so similar that it actually represents copyright infringement?
Perhaps the most precious gift I inherited from my mother, the one which led me to become a writer, was her silence about so many parts of her life, the mystery in which she wrapped herself—like a dark cloak—giving only brief glimpses of her true self from time to time.
Guest blogger and artist Elise Lunsford describes a unique and creative approach to promote reconnection and healing with a difficult client in a juvenile detention facility. In forensic settings, clinicians are warned not to touch the inmates. She demonstrates that art can allow us to reach out and touch those who therapists would otherwise hesitate to touch.
For the past 7 years, Barry Beck, a former NHL All-Star and capitan of the New York Rangers, has aimed to expand the sport of ice hockey. As a mentor and coach at the Hong Kong Academy of Ice Hockey, he has broken down barriers for the sport and developed a culture of growth and development for over 25,000 children.
I first encountered Proust’s work in what might be considered rather adverse yet somewhat Proustian circumstances. He was a favorite writer of my ex-husband and his southern mother who had discovered Proust on her own in the library in Kentucky where she had taken out Scott Montcrieff’s translation of Remembrance of Things past, and read it by chance.
Connectional intelligence highlights an evolution that has been quietly taking place across workplaces all over the world—just like traditional intelligence is “out,” so is the old way of working. It’s a whole new world in more ways than one; there’s less emphasis on conventional hierarchies, more on reshaping office environments and workdays for improved collaboration.
In Arthur C. Clarke’s novel Childhood’s End, a highly cerebral species of aliens known as the Overlords have been studying the human race from their spaceship, but they have encountered one puzzle they cannot solve. Why do humans spend so much of their time playing with, listening to, and preoccupied by meaningless tonal patterns—something the humans call music?
Creating and creativity are healthy processes in contradiction to contentions such as those of Kay Jamison and Nancy Andreasen and others who have carried out weak research purportedly showing connections between creativity and mental illness.
Creativity relies, in part, on the brain being in a state of unfocused, resting wakefulness, similar to that found in certain types of mediation and mindfulness practice. So, when you're at rest, are you actually working?
Scratch beneath the surface of just about any successful career in science, art, or human affairs and you’re sure to find wide-ranging interests. We’ve been scratching through the memoirs and biographies of Nobel Prize winners. No surprise, avocational polmathy, aka the several-hats tactic, turns up time and again. Tomas Tranströmer provides a case in point.