Attention Essential Reads

I Tried Direct Neurofeedback and the Results Surprised Me

By Zoltan Istvan on September 17, 2017 in The Transhumanist Philosopher
Recently, Grant Rudolph, Clinical Director at Echo Rock Neurotherapy, invited me to try his Direct Neurofeedback techniques.

Beating the Post-Summer Office Blues

By Tasha Eurich Ph.D. on August 29, 2017 in The Power of Insight
Are you struggling to get your head back in the game at work now that summer is over? Here are three research-backed tips to make this your most productive fall yet.

Human-Like Consciousness and Human-Like Intelligence

The relationship between human-like qualities and the capacity for consciousness, the H-C plane, gets more complicated with the consciousness and attention dissociation.

Remembering Accidentally on Purpose

It's a well-known, unfortunate fact of life that some of our memory functions decline as we age, but recent studies suggest there may be a silver lining to that gray cloud.
Volha_R/Shutterstock

You Really Need to Be Tracking Your Dreams

By Patrick McNamara Ph.D. on August 01, 2017 in Dream Catcher
Recording and working with your dreams on a regular basis may allow you to better predict your illnesses, cultivate your creativity and improve your daily social interactions.

The Silver Lining in the ADHD Cloud

Is your ADHD getting in your way? Learn how to turn it into a valuable asset.

Dementia of Youth—Why Our Memories Are So Unreliable

Do you feel a little lost in your life choices? Small mindset shifts can go a long way

Four Reasons Why Paradox Helps Research Get Attention

Do Paradoxes Command Better Attention or Disbelief? The Answer Will Surprise You.

Four Underappreciated Markers of Female Beauty

It is no secret that when it comes to physical beauty, women are held to higher standards than are men; here are a few of the subtle things that seem to matter a lot.

The Matrix Effect: When Time Slows Down

By Marc Wittmann Ph.D. on July 09, 2017 in Sense of Time
Have you had this kind of experience? Time seemed to slow down during an accident. Here are answers to the questions of why this happens and what then happens in the brain.

Mnemonic Misery

How negative emotions can improve your memory.

Distracted Parents and Problem Children

By Ira Hyman Ph.D. on June 28, 2017 in Mental Mishaps
Have you seen them at the parks and in the coffee shops? Parents hypnotized by their phones and computers; unaware of what their children are doing. What happens to those children?

Why Should We Slow Down? The Lost Art of Patience

Technology allows us to get things done quickly, and we love our smartphones. But slowing down might make you happier and healthier, and also more productive in the long run.

When Distraction Is a Good Thing

By Nir Eyal on June 08, 2017 in Automatic You
Distractions are often seen as a bad thing, but that's not always the case. Here's how you can use distractions to your advantage.

When Emotion Meets Thinking

Can we be sad and creative too?
Pixabay/Free for Commerical Use

Pregnancy Blues

Pregnancy Blues. Feeling sad during pregnancy may require some attention. By Vanessa Babineau.

Consciousness and Information

By Harry Haroutioun Haladjian Ph.D. on May 24, 2017 in Theory of Consciousness
Our conscious experience contains and depends upon many different kinds of information. What is the relationship between how information is processed and conscious awareness?

Do You Learn More When You Make Your Notes Beautiful?

Taking beautiful notes might help students learn.

Fragmentation of Personality

By Po Chi Wu Ph.D. on April 24, 2017 in Jacob's Staff
Given the complexity of our online lives, how do we define the totality of who we are? Is this changing how we think of being integrated human beings and our creative lives?

Need a Midday Energy Boost? Skip the Caffeine, Take a Walk

Brief bouts of low-to-moderate intensity physical activity are more energizing than a 50 mg dose of caffeine (such as a can of soda or shot of espresso), according to a new study.

Why Hitler Did Not Use Chemical Weapons on the Battlefield

By Gordon Hodson Ph.D. on April 18, 2017 in Without Prejudice
White House Press Secretary Sean Spicer recently stated (incorrectly) that Hitler did not use chemical weapons on his own people. How can psychology inform this discussion?

Speeding Up Your Creativity by Slowing Down

New research on making creative headway through attentive looking

Developing Deep Attention: The Key to True Intimacy

By Ken Page L.C.S.W. on April 04, 2017 in Finding Love
An interview with ADHD expert Edward Hallowell, M.D., who teaches five simple steps to cultivate deep attention, the key to a life filled with intimacy.

Staying Safe in a Fast-Changing World

By Steve Casner Ph.D. on March 30, 2017 in Careful
Everyday accidents are on the rise and here's how to avoid them.

52 Ways to Show I Love You: Observing

Observation permits us to use our inner scientist to discover how our behavior affects our loved one, as well as how we experience others' attempts to show love.

Hyperactive Kids and Playtime - What's the Connection?

Kids with more free play time behave better, are physically healthier and exhibit stronger social and emotional development.

Are We Growing Disconnected in an Age of Connectivity?

Is the constant pull of technology distracting you from what's happening right around you? A few tweaks can help you focus on the here and now.

52 Ways to Show I Love You: No Stealing

By Roni Beth Tower Ph.D., ABPP on February 19, 2017 in Life, Refracted
Taking over a loved one's time, attention, property, space or decisions without explicit permission from him or her is stealing. Boundary violations can threaten a relationship.

Seeking Idea Sparks

By Wilma Koutstaal Ph.D. on February 06, 2017 in Our Innovating Minds
What helps us as inspiration seekers?

Somebody’s Watching. Now What?

Does an audience improve or inhibit performance? It depends.