Essential Reads

Why We Use Drugs: The Power of Addictive Tendencies

The Reason We Get Hooked on Substances

The Fat Fetish, Explained

A brief look at Big Beautiful Woman squashing fetishes

Sober Summer!

A survival guide

How Being Knocked Out Of Our Comfort Zones Can Be Beneficial

Sometimes the answers we're looking for come with a cold, hard slap of reality

Recent Posts on Addiction

Sexed Text and Writing Wrongs

By Mark D. Griffiths Ph.D. on March 10, 2015 in In Excess
Erotographomania means different things to different people. For some it is when individuals derive sexual pleasure and arousal from writing love poems or letters. For others it's the drawing obscene pictures and diagrams in lavatories, public urinals or writing obscene anonymous letters to young girls. But what do we really know about it?

Staying Present and Engaged

By Steve Sisgold on March 10, 2015 in Life in a Body
As human beings, we possess a unique and very powerful ability to focus our attention on the present moment.

How does Love Affect Happiness?

Unlike marriage, love seems to increase happiness significantly. This was the conclusion of a seventy-year long longitudinal study of two socially different groups.

Un-Break My Heart

The time immediately following the shock and bewilderment of a breakup is driven by an overflow of stress chemicals released by your brain in response to the trauma that is happening to you. Your emotions run wild. As the fictional detective Dirk Gently would put it, you are in a state of mind that would make even Mother Teresa spank babies. How can you fall out of love?

Kevin Sessums 2.0: Waking Up After the Fire

By Mark Matousek on March 09, 2015 in Ethical Wisdom
What is the connection between fame and longing? Addiction and loss? Author Kevin Sessums talks about both in his new book, "I Left It On the Mountain"

How We Fall Out of Love

By Romeo Vitelli Ph.D. on March 09, 2015 in Media Spotlight
Though there has been extensive research looking at the psychology of romantic love, is it possible to learn what can cause people to fall out of love with their significant other? For that matter, how is it possible to move on after a relationship comes to an end? A new article published in Review of General Psychology raises some intriguing questions about this.

Hopeful Research for Stopping Suicides

Promising suicide research in military

3 Major Warning Signs of Relationship Trouble

Most of us want to meet and settle down with the “right” person, and most of us want such a relationship to last. Yet, 53% of marriages in the U.S., 48% in Canada, 47% in the U.K., and 43% in Australia end in divorce. What are some of the major warning signs of a relationship in trouble? Here are three key indicators based on research...

Are You Mentally Strong Enough to Combat Stress?

We can't get rid of all the stress in our lives, but we can choose to increase our resilience to stress. Building mental strength protects us from the harmful physical and psychological toll stress can take.

The Truth about Pain Relief

Opioids are pain medications including morphine, codeine, oxycodone, methadone, fentanyl or hydrocodone.

Let's Honor Leonard Nimoy and End Smoking in Rehab

By Jason Powers M.D. on March 04, 2015 in Beyond Abstinence
Leonard Nimoy, an icon to millions of Trekkies as Mr. Spock, the half-Vulcan, half-human first officer of the Enterprise, fell victim to the most human of all diseases: addiction.

You Just Found Your Kid’s Drug Stash - Now What?

Don’t delay in talking to your child. Take a little time to get educated about commonly abused drugs and adolescent substance use trends so you can better assess your child’s risks.

Pain Medications, Heroin, and You

Prescription opiates can be very useful in the treatment of pain; however, opiate abuse is an increasing problem leading to addiction and premature death. More people are making the transition from using prescription pain medications to abusing heroin, and middle class young people are now the common faces of heroin addiction.

Understanding Why You Can’t Get to Sleep

Education and alternative therapies can provide healthy solutions to sleep abnormalities. Talk to a healthcare professional for additional information about getting a proper night’s sleep, safely and naturally.

Adolescents Are Prone to Love Addiction

If someone falls in love and believes her love may be requited, parts of her brain take on the chemistry of a brain on cocaine.

Letting Go of Self-Destructive Behaviors

By The Book Brigade on March 03, 2015 in The Author Speaks
The millions of teens and adults who engage in self-destructive behavior do so because they never learned more constructive ways of soothing themselves in moments of distress. Many have engaged in such behaviors for so long that they can't envision a way out. But it's possible to replace self-destructive acts with kinder means of coping.

The NoFap Phenomenon

By David J Ley Ph.D. on March 03, 2015 in Women Who Stray
The NoFap movement gets lots of media attention, as they trumpet the dangers of masturbating to porn. But, their claims are based on weak science, and subjective anecdotes. Worse, they are regurgitating old myths about sexuality, which treat male sexuality in reductionistic fashion.

A Visit to the Psychiatric Hospital Made Me Sick

By Noam Shpancer Ph.D. on March 03, 2015 in Insight Therapy
Our psychiatric inpatient care system is insufficient and often detructive. But the inpatient population is not a wealthy, vocal, or well-organized pressure group. In our current cultural moment, without a strong voice in the Halls of Power, you may well end up wandering aimlessly down the corridors of an ill-staffed and ill-equipped hospital ward, talking to yourself.

Theo Fleury Is Teaching Us How to Heal

By Michael Friedman Ph.D. on March 03, 2015 in Brick by Brick
Former professional hockey player Theo Fleury is no stranger to confrontation, both on and off the ice. In 2009, he bravely and publicly confronted a very personal issue—sexual abuse and alcoholism. He explains how communication is pertinent to well-being, and even though the road ahead may not be easy, he truly believes that people can learn to heal.

Card Drives

By Mark D. Griffiths Ph.D. on March 03, 2015 in In Excess
A number of years ago, I helped a leading Internet poker company do some research on different types of poker player and developed a typology. The typology was based on a survey of 2000 poker players and produced seven different types of player. But what were they? Find out more by reading this article.

Why The Internet Is So Addictive

We often over-use the Internet as an escape hatch from our daily lives, which can eventually develop into a technology addiction.

Could You Be Addicted to Your Cell Phone?

Could you go 24 hours without your cell phone? Many people can't!

Get Out of Yourself

We are fortunate when something happens that extricates us from an excessive focus on ourselves. The hardest burden in life is self-centeredness.

ADHD and Early Death: A False Assumption

By Claudia M Gold M.D. on February 28, 2015 in Child in Mind
Space and time to listen to the story are critical to effective treatment of problems of regulation of attention, behavior and emotion. Perhaps the risk of early death in individuals diagnosed with ADHD lies in the absence of recognition and treatment of complex underlying causes.

Addiction Speaks

By Abigail Brenner M.D. on February 27, 2015 in In Flux
Addiction comes in many shapes and forms. Not all addictions are alike in their severity and duration. Even those addictions that are less severe and less life-threatening can hold us in its clutches for years on end. This entry includes a letter written to Veronica by her "addict self." What emerges from our own depths and from our own will to heal is often poignant.

Intimacy in Bedroom Improves with Age

By Kimberly Key on February 27, 2015 in Counseling Keys
Sex with the wrong partner can have deleterious effects on your self-esteem. Learn the four keys to an awesome sex life.

Schizophrenia and Violence, Part II

By Betsy Seifter Ph.D. on February 27, 2015 in After the Diagnosis
The insanity defense fails again, but mentally ill offenders need treatment, not punishment.

ADHD and Weed: What’s the Draw?

Does marijuana help with ADHD?

Looking for the Right Relationship? Make a Plan!

Valentine’s Day has come and gone, and you’re still alone. Or maybe you’re just wishing you were alone because clearly you’re dating a total loser. Or maybe you’ve decided to address your long-standing dating dilemma with a bold new approach. If you’ve opted for the latter, read on.

New Sleep Guidelines to Keep Youth Healthy

By Richard Taite on February 24, 2015 in Ending Addiction for Good
Without regular age appropriate amounts of sleep, adolescents are at risk for developing a variety of conditions such as depression, anxiety, weight change, and sometimes insomnia.