Essential Reads

American Masculinity and Drugs

Changing relationship between men and their transitional object

Emotion Regulation

Conditioned Emotional Responses Become Habits

Why Are the Candy Crushes of the World Dominating Our Lives?

Darwin goes searching for the gas pedal in this evolutionary phenomenon of his.

The Pain Mess

Treatment of chronic pain is a scandal

Recent Posts on Addiction

The Adolescent Brain on Meditation

By Guest Bloggers on August 18, 2015 in The Guest Room
How mindfulness heals

America's Infatuation with Jim Harbaugh

By Billi Gordon Ph.D. on August 16, 2015 in Obesely Speaking
While other college coaches are busy strategizing to win football games, Jim Harbaugh is conquering a nation without trying.

How to Stop Yourself Before You Relapse

By Richard Taite on August 14, 2015 in Ending Addiction for Good
Perhaps the most frightening thing for a person in addiction recovery to go through is a relapse. It feels in the moment that all your hard work has been for nothing.

Addiction, connection and the Rat Park study

By Adi Jaffe Ph.D. on August 14, 2015 in All About Addiction
Some recent chatter about addiction's causes has moved the pendulum back to social and environmental dysfunction. While I'm happy we're starting to look at the whole picture, we might want to be careful swinging too hard.

Emotion Regulation

Before you know that you’re sad, you’re motivated to drink or eat too much. Before you know that you feel vulnerable, you’re motivated to blame, deny, or avoid. Before you know you’re ashamed, you’re motivated to seek quick adrenalin through active or passive aggression.

The Powerful and Lasting Effects of Sexual Betrayal

Is your spouse a sex addict? Do you feel like you are losing your mind?

6 Strategies to Communicate With Anger Addicts

Anger addicts cope with conflict by accusing, attacking, humiliating, or criticizing. Unchecked they can be dangerous and controlling. Learn 6 tips to communicate with these type of people.

It's her fault

By Sam Louie MA, LMHC on August 13, 2015 in Minority Report
If your spouse stops doing something sexually, what are you to do? Can you blame her for holding back? Can you use it as an excuse to act out sexually?

The Creativity Crisis and What You Can Do About It

By Jason Powers M.D. on August 13, 2015 in Beyond Abstinence
The creativity crisis has clear ramifications as our world grows more complex. An IBM poll of 1,500 CEOs identified creativity as the most crucial factor for future success. In fact, creativity is now seen as more important than rigor, management discipline, integrity or even vision. Part of maintaining a healthy, creative climate is avoiding addictive behaviors.

AA Saved My Life and I Get Why You Hate It

By Anna David on August 13, 2015 in After Party Chat
I thought the only way to tackle alcoholism was through AA. I was wrong. But so are those who stake entire careers on railing against the program.

The Six Best Strategies for Successful Therapy

How can you find a good psychotherapist and get the most out of your psychotherapeutic experience?

Body Dysmorphic Disorder

By Mark D. Griffiths Ph.D. on August 13, 2015 in In Excess
Over the last few years, Body Dysmorphic Disorder (BDD) has become the focus of increasing media attention. BDD is a distressing, handicapping, and/or impairing preoccupation with an imagined or slight defect in body appearance that the sufferer perceives to be ugly, unattractive, and/or deformed. But what does the psychological literature tell us?

How to Start Breaking Your Worst Habit Today

By Bill Knaus Ed.D. on August 12, 2015 in Science and Sensibility
Twelve techniques (maybe more) for breaking problem habits including one you’ve never tried before.

Dorm Room Denial: Using College as a Mask for Addiction

By Isabelle Bank on August 12, 2015 in Psy-College-y Today
Finding the line between getting crazy and getting hooked.

Complicated Grief and the Inner Clock

By Michael Terman Ph.D. on August 11, 2015 in Chronotherapy
For some bereaved individuals, grief turns from an emotion into an illness that can last months or years—and causes neurological changes that can be detected on an MRI. Find out more about complicated grief and the effects it can have on your sleep and circadian rhythms.

Four Signs Your College Student Could Be Abusing Substances

For young adults, the first time away from parental control can be quite a transition, a change in which sometimes too much partying can play a role in poor academic performance.

The "House Drunk"—Irrelationship & Addiction, Part 1

Irrelationship is not alcoholism; but, it is similarly chronic, compulsive and progressive. Regarding families suffering from alcoholism and addiction, having one's role as a caretaker usurped by a foreign and anonymous source—even when treatment has been strongly encouraged or even demanded—is often an unexpectedly conflicted, confusing and complicated experience.

Just a Spoonful of Sugar?

Jana finds that she craves sugar every night at about 9:00 PM. With help she gains control over her cravings. But how?

Can you be addicted to adrenaline?

By Shahram Heshmat Ph.D. on August 08, 2015 in Science of Choice
People who seek high- sensation experiences are more vulnerable to substance abuse.

Why Are the Candy Crushes of the World Dominating Our Lives?

What happens when an organic form of existence, after evolving for millions of years, meets the last word in planned and designed addictiveness? Darwin goes searching for the gas pedal in this evolutionary phenomenon of his.

The Cognitive Psychology of Gambling

By Mark D. Griffiths Ph.D. on August 06, 2015 in In Excess
One of the proudest moments of my academic career was when my 1994 study on the role of cognitive bias in slot machine gambling was introduced as a compulsory study that all psychology college students had to learn about here in the UK. Today's blog looks at that study in retrospective context.

The Privilege of Being a Direct Witness to Change

The Resilience Regiment speaks with Westside Treatment.

To the Finish Line

The Resilience Regiment speaks with Mary Woods of WestBridge.

Is Human Connection the Antidote for Addiction?

In the 1970's Bruce Alexander ran an experiment to question the universality of the “drug-induced addiction.” He built a "rat park" where test subjects (rats) were offered enrichment rather than (the usual) deprivation. He found that when given a choice to bond with others, most test subjects do. Human parallels are drawn, comparisons with irrelationship are offered.

The Pain Mess

The treatment of chronic pain is a public health disaster

Getting Lost in the Noise

By Alex Korb Ph.D. on July 31, 2015 in PreFrontal Nudity
When trying to accomplish something great, if you check in too often with your progress, then you can be getting in your own way. I had to learn this the hard way, but, fortunately, there is a way out.

Taking Egoism Out of Consumerism

In a two part series, we invite readers to find the egoism in their consumerism and push it aside to make room for solidarity and a new kind of consumer society rooted in sustainability--of healthy conditions in the world's workplaces, fun spaces, and ecosystems. In this column we look at how inward-looking consumerism offers no way out of our stress filled digital lives.

A Stroll in Nature Improves Mental Health

As more and more of us live in cities, we spend less time in natural settings, including parks. Studies also show that people in urban settings without access to green spaces have higher levels of psychological problems than those with access to green spaces.

The Eight Best Ways to Make It through Rehab

People wonder what can be done to maximize their chances of only going to rehab once. Relapse does not necessarily need to be part of the recovery experience.

Borderline Personality Disorder (BPD) And Addiction

The core feature of BPD is impulsivity and poor emotional regulation.