Addiction Essential Reads

Why We Use Drugs: The Power of Addictive Tendencies

Addictions are a hotel; they are not home but can remind people of home so powerfully that they won’t easily abandon them without knowing where their real home is and how to get there.

The Fat Fetish, Explained

By Mark D. Griffiths Ph.D. on June 30, 2015 in In Excess
One sexual behaviour that appears to be very popular among a minority of men is ‘BBW squashing’ (i.e., men being squashed by one or more ‘big beautiful women’ for sexual pleasure) and also known as ‘crushing’ or ‘smashing’ by squashing enthusiasts. But what do we know psychologically about this strange sexual behaviour?

Sober Summer!

For those trying to cut back on their drinking or for sober alcoholics, the summertime and the many celebrations that accompany it can be temptations.Many will report that the warm weather, the outdoor bars, family gatherings, vacations, the beach, sporting events, etc. can bring back memories of “the good ole’ days”. Here are some tips for sober summertime fun!

How Being Knocked Out Of Our Comfort Zones Can Be Beneficial

By Gregg McBride on June 27, 2015 in The Weight-ing Game
We often want the answers to life's biggest dilemmas to be complicated, enabling or even pricey. But sometimes the best advice we can receive comes without any fancy packaging, outrageous promises or gratuitous politeness.

Are You Numb to Pleasure? How to See Life with New Eyes

We can have the most amazing life, if we live in the present moment without being attached or focused on the future; not being stuck in the past, just living in the now and seeing everything with those beginner eyes.

23 Mental Health Professionals Interviewed About Their Jobs

By Brad Waters on June 24, 2015 in Design Your Path
Going behind the scenes with 23 mental health professionals to gain insight into the pros and cons of the industry.

Taking the Right Sort of Interest in Yourself

Self-interest aimed at moral improvement is vital

Addicted to Our Screens, or Merely Obsessed?

Digital Distractions and addiction to mediated images are imbecilizing America’s youth. The energy cost to our still Stone–Age brains explains how and why. Scientists debate whether we are addicted to our devices. What no one disputes is that our attention spans have gone to hell.

All Pain Is Real

Finding creative and innovative ways to approach the problem of chronic pain.

Is Evidence-Based Treatment All It's Cracked Up To Be?

Evidence-based treatment sounds great. There's just one problem: if the evidence is faulty or irrelevant, so is the claim based on it.

A Startling Update on Addiction

By Denise Cummins Ph.D. on May 20, 2015 in Good Thinking
A growing body of research suggests addiction to certain drugs may be more about avoiding cravings than seeking pleasure.

Who Can Motivate You to Go to the Gym?

If viewing extremely toned bodies slapped with sentences making us feel guilty for stomaching anything other than a steamed vegetable does galvanize us to go for a jog, is that really so bad?

Self-Deception Has Many Faces

Procrastination is a stealth form of self-deception

The Mindful Geek

The last 50 years have seen an explosion of anti-smoking campaigns as public health officials realize that smoking is a chief cause of cancer, cardiovascular illness and a host of other diseases. To some extent these campaigns have worked: We are seeing a dramatic reduction in smoking among younger generations. Good progress, but frankly it isn’t enough.

Breakup: How to Tell If You Suffer from Complicated Grief

Sometimes it is impossible to let go of grief. When you continue to grieve a loss, your condition is called complicated grief. Complicated grief is so severe that psychiatrists now consider it for inclusion in the psychiatric manual for diagnosing mental disorders. Here is how to tell if you suffer from complicated grief.

Do Sleep Issues in Teens Predict Drug and Alcohol Problems?

By Michael J Breus Ph.D. on April 09, 2015 in Sleep Newzzz
Despite their seemingly boundless energy—and propensity to stay up late at night—teens need more sleep than adults.

Should We Call it Postpartum Depression?

For reasons that are both straightforward and extremely complex, I just think the terminology should be different.

How Drug Addiction Impacts Infant Care

By Molly S. Castelloe Ph.D. on March 24, 2015 in The Me in We
Drug abuse short circuits neural connections between child and caregiver.

Book Review: Wisdom from the Couch

By Ryan Howes PhD, ABPP on March 22, 2015 in In Therapy
Dr. Jennifer Kunst shares the warmer, friendlier side of Kleinian psychology in this interview and book review.

Rumination and Your Health

By Amelia Aldao Ph.D. on March 19, 2015 in Sweet Emotion
Getting stuck in ruminative cycles is associated with poor physiological outcomes, such as increased cortisol reactivity and prolonged cardiovascular reactivity

4 Predictions for the Future of Addiction Treatment

While there are no easy answers, either for those struggling with substance use disorders or those attempting to help them, science gives us much to hope for, and accumulated experience is teaching us better each day what works and what doesn’t.

Spirituality and Addiction

For years, people have accepted the notion that addiction is a spiritual disorder. Let's take a look at that idea.

Close Encounters with Criminal Minds

By Katherine Ramsland Ph.D. on March 15, 2015 in Shadow Boxing
During the late 19th century a pathologist-turned-criminologist founded the technique of criminal autobiographies; from within the stories came deep truths.

Are You Having Enough Sex?

As a psychotherapist specializing in sexual and intimacy disorders, I can tell you that for a lot of individuals and couples the amount of sex they’re having (or not having) can be worrisome.

The 'Other' Marshmallow Test

The tower building exercise - and its marshmallow - reveals another secret of successful human behavior, in this case for mental health professionals: when we put the goals of our patients first and foremost, they are going to be more effective, and so will we.

Why Some People Are More Resilient Than Others

By Denise Cummins Ph.D. on March 11, 2015 in Good Thinking
Everyone suffers at least one negative life event. A recent study discovered two factors that characterize resilient people following negative or even traumatic life events.

How We Fall Out of Love

By Romeo Vitelli Ph.D. on March 09, 2015 in Media Spotlight
Though there has been extensive research looking at the psychology of romantic love, is it possible to learn what can cause people to fall out of love with their significant other? For that matter, how is it possible to move on after a relationship comes to an end? A new article published in Review of General Psychology raises some intriguing questions about this.

Theo Fleury Is Teaching Us How to Heal

By Michael Friedman Ph.D. on March 03, 2015 in Brick by Brick
Former professional hockey player Theo Fleury is no stranger to confrontation, both on and off the ice. In 2009, he bravely and publicly confronted a very personal issue—sexual abuse and alcoholism. He explains how communication is pertinent to well-being, and even though the road ahead may not be easy, he truly believes that people can learn to heal.

Get Out of Yourself

We are fortunate when something happens that extricates us from an excessive focus on ourselves. The hardest burden in life is self-centeredness.