Do you know your nutrition facts? With an ever-increasing emphasis on health in our society, there has been a proliferation of articles and information concerning nutrition. As fast food increasingly becomes the staple diet of busy folks in the Western World, the health food movement counterbalances this trend by saturating the media with a dizzying array of advice and health claims. Discerning between hype and sound advice is no small feat. Do you know your nutrition basics to guide you through this appetizing maze?
This nutrition IQ test is designed to evaluate your knowledge of nutrition facts. Read each question carefully and select the answer you believe to be the correct response. After finishing the test, you will receive a detailed, personalized interpretation of your score that includes diagrams and information on the test topic.
This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search Psychology Today's directory here.