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Relationship Satisfaction Test

20 Questions
3 Minutes

Is your relationship healthy?

Relationships are deep and dynamic. This test can capture feelings about your relationship health as it stands today. We hope the information here will help bring you closer to the goals you have for your relationship—and closer to your partner.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. It's fine for my partner to read my personal emails with almost anyone.
Disagree
Agree
2. My partner and I are a good fit.
Disagree
Agree
3. What my partner doesn't know won't hurt them.
Disagree
Agree
4. I think our relationship could be a good model for other couples.
Disagree
Agree
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5. I don't want my partner to suffer, I would prefer to suffer for them.
Disagree
Agree
6. I feel distressed when I imagine my partner wanting to cheat on me.
Disagree
Agree
7. I am grateful when I wake up to see my partner next to me each morning.
Disagree
Agree
8. My partner and I talk about many things.
Disagree
Agree
9. I enjoy just hanging out with my partner, even if we're not doing anything special.
Disagree
Agree
10. I feel close to my partner.
Disagree
Agree
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11. I can be myself with my partner. I am free to pursue what matters most to me.
Disagree
Agree
12. I feel appreciated by my partner.
Disagree
Agree
13. I think of our relationship in terms of "we" and "us."
Disagree
Agree
14. I feel happy in my relationship.
Disagree
Agree
Macrovector / Shutterstock
15. I am in my relationship long-term.
Disagree
Agree
16. I worry that my partner and I have little in common.
Disagree
Agree
17. My partner supports me through good and bad times.
Disagree
Agree
18. My partner and I can manage problems that arise.
Disagree
Agree
19. I encourage my partner to pursue their personal and professional goals.
Disagree
Agree
20. My partner is the first person I'd call if something great happens in my life.
Disagree
Agree

Who Is This Partner Satisfaction Test For?

This test is for anyone who wishes to gauge their feelings about a romantic partner. This test is designed for adults and is not intended to be diagnostic.

We value your privacy - see how we protect the info you provide when you take this test.

Get Help With Your Relationship

A therapist, couples therapist, or couples counselor can help guide you, separately or with your partner, to improve your relationship. Seek a mental healthcare professional in your area on the Psychology Today Therapy Directory.

Sources

  • S. Sabourin, P. Valois, Y. Lussier. Development and Validation of a Brief Version of the Dyadic Adjustment Scale With a Nonparametric Item Analysis Model. Journal of Family Psychology.
  • Kansas Marital Satisfaction Scale; Relationship Commitment Scale.
  • J. Rempel, J. G. Holmes, M. Zanna. Trust in Close Relationships. Journal of Personality and Social Psychology.
  • J.L. Funk, R.D. Rogge. Increasing Precision of Measurement for Relationship Satisfaction with the Couples Satisfaction Index. Journal of Family Psychology.
  • S. Niehuis, D. Bartell. The Marital Disillusionment Scale. Measurement Instrument Database for the Social Science.
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