Surbhi
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Singapore 43
Let's Connect
9337 75... Reveal Number
As an integrative mental health professional, my work is grounded in the belief that true wellness arises from alignment of mind, body and spirit. I do not approach distress as something to fix in isolation, but as a signal shaped by lived experience, relationships, nervous system patterns and the body’s internal environment. When the body remains in biological stress, the mind often finds it harder to heal, and insight alone can feel like it does not translate into change.
My work brings together biology and psychology through an integrative, evidence-informed approach. I draw on CBT, SFBT, NLP, CTRT, MEMI and Gottman-informed relationship tools, alongside nutrition, mindfulness, breathwork and lifestyle medicine to stabilize sleep, daily rhythms, metabolic balance and gut–brain pathways, to support regulation and wellbeing.
Reaching out for therapy can feel vulnerable, especially when life or relationships feel uncertain. You don’t have to navigate this alone. I offer a thoughtful, non-judgmental space where we can slow things down, make sense of what’s happening, and work together toward meaningful and lasting. Message or email me to set up a 15-minute free introductory call.
Call or Email Surbhi Arora now for a free 15 minute consultation -
9337 75... Reveal Number
Let's Connect
9337 75... Reveal Number
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer Surbhi Arora
Counsellor, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or
9337 75... Reveal Number
Qualifications
- Verified by Psychology Today Membership with Singapore Association for Counselling Surbhi Arora
- In Practice for 2 years
- MA Counselling, Degree, Graduated 2024
- Certificate from Harvard Medical School Executive Education Lifestyle and Wellness Coaching / 2025
- Degree/Diploma from Nanyang Technological University in MEd. Developmental Psychycology / 2024
Education and Years In Practice
Additional Credentials
Surbhi Arora
Counsellor, MA
Feel free to ask about qualifications and training experience. Email or
9337 75... Reveal Number
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Trauma and PTSD
Surbhi Arora
Counsellor, MA
Do these issues align with your needs? Email or
9337 75... Reveal Number
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Surbhi Arora
Counsellor, MA
Ask about what different forms of therapy will be like. Email or
9337 75... Reveal Number