Singapore
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Photo of Stella Ong, Counsellor, MA, CMSAC

Stella Ong

Counsellor, MA, CMSAC (she, her)

Verified by Psychology Today Verified by Psychology Today
80 Changi Road, #02-07, Centropod@Changi, Singapore 41
Call
Let's Connect
8910 88... Reveal Number
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella is an LGBTQIA+ affirming therapist dedicated to inclusive, quality mental health care. She works with adults and young adults who are navigating the complexities of demanding careers, relationships, and life transitions - helping them work through anxiety, stress, depression, trauma, and interpersonal challenges. Stella is a Registered Counsellor with the Singapore Association for Counselling (SAC), and she strives to provide an inclusive and supportive space for individuals to process experiences, identities, and relationships.
As a certified Choice Theory Reality Therapy (CTRT) practitioner and Acceptance & Commitment Therapy (ACT) trained therapist, Stella brings an integrative approach to therapy work. Her therapeutic toolkit combines these foundations with Cognitive-Behavioural Therapy (CBT) and Gottman Method Couples Therapy (GMCT).
In her practice, she believes in meeting clients where they are, offering practical tools for immediate relief while creating a safe space where clients feel supported yet encouraged to grow. Stella is committed to making therapy accessible, with the belief that we all have the capacity to move forward in life, even while facing mental health challenges.
Call or Stella Ong now for a free 15 minute consultation -
8910 88... Reveal Number

My Practice at a Glance

Available both in-person and online

80 Changi Road

#02-07, Centropod@Changi

Singapore 41 map
8910 88... Reveal Number
I offer therapy sessions in-person at my office in east Singapore or online via Zoom video. Available weekdays and weekends by appointment.
I specialize in LGBTQIA+ Affirming Therapy, Depression and Anxiety 
$160 Per Session  
I see individuals and couples  
Let's Connect
8910 88... Reveal Number
Photo of Stella Ong, Counsellor, MA, CMSAC

My Practice at a Glance

Available both in-person and online

80 Changi Road

#02-07, Centropod@Changi

Singapore 41 map
8910 88... Reveal Number
I offer therapy sessions in-person at my office in east Singapore or online via Zoom video. Available weekdays and weekends by appointment.
I specialize in LGBTQIA+ Affirming Therapy, Depression and Anxiety 
$160 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $250

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
I operate on a direct payment basis, keeping my fees at an accessible level. While not affiliated with any insurance networks, I can provide detailed invoices for clients seeking reimbursement from their insurance providers. I also offer counselling through several EAP programmes.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number
"
I operate on a direct payment basis, keeping my fees at an accessible level. While not affiliated with any insurance networks, I can provide detailed invoices for clients seeking reimbursement from their insurance providers. I also offer counselling through several EAP programmes.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number

Qualifications

  • Verified by Psychology Today Membership with Singapore Association for Counselling Stella Ong

    • Education and Years In Practice

  • In Practice for 2 years
  • M.A. in Counselling & Guidance, Master's Degree, Graduated 2023

    • Additional Credentials

  • Membership with Association for Contextual Behavioural Science (ACBS) ACT Therapist / 2023
  • Certificate from William Glasser Institute (Singapore) Choice Theory Reality Therapy Certification / 2024
"
As a Registered Counsellor with SAC, I bring specialized training in CBT, CTRT, ACT, and Gottman Method Couples Therapy. I specialize in helping adults navigate anxiety, depression, relationships, and life transitions through both individual and couples therapy.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number
"
As a Registered Counsellor with SAC, I bring specialized training in CBT, CTRT, ACT, and Gottman Method Couples Therapy. I specialize in helping adults navigate anxiety, depression, relationships, and life transitions through both individual and couples therapy.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number

Specialties and Expertise

Top Specialties

  • LGBTQIA+ Affirming Therapy
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Body Image
  • Gender and Sexual Identity
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in helping young adults overcome anxiety, overthinking and stress, particularly when navigating family dynamics and relationships. Using evidence-based techniques, I help clients understand their thought patterns and improve emotional regulation. Clients typically gain practical coping tools, clearer thinking patterns, and freedom from mental clutter in 6 to 8 sessions.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number
"
I specialize in helping young adults overcome anxiety, overthinking and stress, particularly when navigating family dynamics and relationships. Using evidence-based techniques, I help clients understand their thought patterns and improve emotional regulation. Clients typically gain practical coping tools, clearer thinking patterns, and freedom from mental clutter in 6 to 8 sessions.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Mandarin

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
"
Acceptance and Commitment Therapy (ACT) guides my work with clients. This practical approach helps you handle difficult thoughts and feelings in new ways, instead of getting stuck in them. During our sessions, we'll focus on what truly matters to you and develop skills to move toward a more fulfilling life. ACT is about creating a meaningful life based on what you value most.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number
"
Acceptance and Commitment Therapy (ACT) guides my work with clients. This practical approach helps you handle difficult thoughts and feelings in new ways, instead of getting stuck in them. During our sessions, we'll focus on what truly matters to you and develop skills to move toward a more fulfilling life. ACT is about creating a meaningful life based on what you value most.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call or for a free 15 minute consultation now -
8910 88... Reveal Number

Location

Primary Location

80 Changi Road

#02-07, Centropod@Changi

Singapore 41

8910 88... Reveal Number

Email me

My website

Nearby Areas

Cities/Towns

Neighbourhoods

"
I offer therapy sessions in-person at my office in east Singapore or online via Zoom video. Available weekdays and weekends by appointment.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call for a free consultation now -
8910 88... Reveal Number
"
I offer therapy sessions in-person at my office in east Singapore or online via Zoom video. Available weekdays and weekends by appointment.
Photo of Stella Ong, Counsellor, MA, CMSAC
Stella Ong
Counsellor, MA, CMSAC
Call for a free consultation now -
8910 88... Reveal Number