Psychologist, PsychD, MSPS
Verified by Psychology Today
"AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign. "
Sleep or Insomnia
3129 2006 x98
Verified
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Sleep or Insomnia
"AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign. "
No more Sleep or Insomnia Counsellors in Clementi, Singapore - Try other Counsellors below
Rose Faquir, Counsellor
Counsellor, MA, CMSAC
Verified by Psychology Today
Office is near:
Clementi
Singapore 14
"I graduated with a master of arts in counselling, and have been providing counselling services to people from various cultural belief and race since 2007. I hold the importance of providing a strong therapeutic relationship which allow my clients to feel safe to be vulnerable in the sessions with me. My approach to counselling is to work collaboratively with my clients to process their issues, set an attainable goal (s) and work together to achieve their goal(s). I will also process any previous painful experience and coach my clients to cope with their day to day living while they work on their past issues."
3129 2006 x90
Verified
Office is near:
Clementi
Singapore 14
View
"I graduated with a master of arts in counselling, and have been providing counselling services to people from various cultural belief and race since 2007. I hold the importance of providing a strong therapeutic relationship which allow my clients to feel safe to be vulnerable in the sessions with me. My approach to counselling is to work collaboratively with my clients to process their issues, set an attainable goal (s) and work together to achieve their goal(s). I will also process any previous painful experience and coach my clients to cope with their day to day living while they work on their past issues."
Bjorg Plougmand, Psychotherapist
Psychotherapist, APACS
Verified by Psychology Today
Office is near:
Singapore 22
"Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future. "
3129 2006 x87
Verified
Office is near:
Singapore 22
View
"Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future. "

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Clementi, Singapore from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Clementi, Singapore or who spesialise in sleep in Clementi, Singapore, or simply a Clementi, Singapore sleep , can help. Likewise, insomnia specialists in Clementi, Singapore or who specialise in insomnia in Clementi, Singapore, or simply a Clementi, Singapore insomnia , can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Clementi, Singapore are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Clementi, Singapore you'll find that most therapists are trained in marriage counselling or couples counselling in Clementi, Singapore and couples therapy. And they welcome families for family counselling in Clementi, Singapore or family therapy in Clementi, Singapore.