Career Guidance Therapists in Singapore
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Driven by challenges, Fernanda likes to see the individual as a unique combination of past and current experiences. An advocate of preventive mental health, she is passionate about the nature of human emotions and thoughts, and how they play a role influencing our behaviours. Fernanda is open-minded and has been exposed to a diverse group of beliefs and has supported people from different faiths and cultural backgrounds and is a very strong ally for the LGBTQIA+ cause. She finds inspiration in the works of Carl Jung and incorporates them into her practices while embracing his idea that “Every Individual is an Exception to the Rule".
Driven by challenges, Fernanda likes to see the individual as a unique combination of past and current experiences. An advocate of preventive mental health, she is passionate about the nature of human emotions and thoughts, and how they play a role influencing our behaviours. Fernanda is open-minded and has been exposed to a diverse group of beliefs and has supported people from different faiths and cultural backgrounds and is a very strong ally for the LGBTQIA+ cause. She finds inspiration in the works of Carl Jung and incorporates them into her practices while embracing his idea that “Every Individual is an Exception to the Rule".
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Clients seek safe avenues to speak without being judged, to be heard, and to be validated. This space also enables them to gain a deeper perspective on their struggles and challenges. For me, counselling is a collaborative experience of understanding the areas of concern, gaining new insights, building on strengths, and identifying client's needs and goals.
Clients seek safe avenues to speak without being judged, to be heard, and to be validated. This space also enables them to gain a deeper perspective on their struggles and challenges. For me, counselling is a collaborative experience of understanding the areas of concern, gaining new insights, building on strengths, and identifying client's needs and goals.
My commitment as a Principal Counsellor of The Lighthouse Counselling is to guide individuals and couples through their process of growth and self-discovery. I believe that out of vulnerability comes immense strength, and I am here to help you navigate life’s complex emotional landscapes and uncover the resilience you already possess.
My therapeutic approach is integrative, drawing on the person-centred methodology alongside psychodynamic approaches to explore how past experiences and unconscious patterns shape present behavior.
My commitment as a Principal Counsellor of The Lighthouse Counselling is to guide individuals and couples through their process of growth and self-discovery. I believe that out of vulnerability comes immense strength, and I am here to help you navigate life’s complex emotional landscapes and uncover the resilience you already possess.
My therapeutic approach is integrative, drawing on the person-centred methodology alongside psychodynamic approaches to explore how past experiences and unconscious patterns shape present behavior.
I am a certified coach and counsellor, with 25 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.
I am a certified coach and counsellor, with 25 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
I work with people who are ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self - no masks. Working with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
I work with people who are ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self - no masks. Working with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
Dedicated to creating a safe space where your heart resides. We are a team qualified and experienced clinicians who has been rigorously trained, professionally supervised and constantly kept up to date with the latest effective treatment modalities. We pride ourselves to facilitate your healing or transformation process in a gentle, compassionate and importantly, evidence-based approach. Moreover, our clinicians hope to work collaboratively with you to appreciate your needs, vulnerabilities and equip you with therapeutic knowledge, skills and experience. We work closely with schools, psychiatrists and general practitioners.
Dedicated to creating a safe space where your heart resides. We are a team qualified and experienced clinicians who has been rigorously trained, professionally supervised and constantly kept up to date with the latest effective treatment modalities. We pride ourselves to facilitate your healing or transformation process in a gentle, compassionate and importantly, evidence-based approach. Moreover, our clinicians hope to work collaboratively with you to appreciate your needs, vulnerabilities and equip you with therapeutic knowledge, skills and experience. We work closely with schools, psychiatrists and general practitioners.
We are a boutique counselling practice, made up of a team of experienced, compassionate counsellors, committed to delivering high-quality mental health care.
As a mental health collective, we are here to support our members by offering therapy, guidance, and a variety of mental health resources. Let us help you connect with one of our dedicated practitioners who meets your needs and is available to see you, online or in-person.
We are a boutique counselling practice, made up of a team of experienced, compassionate counsellors, committed to delivering high-quality mental health care.
As a mental health collective, we are here to support our members by offering therapy, guidance, and a variety of mental health resources. Let us help you connect with one of our dedicated practitioners who meets your needs and is available to see you, online or in-person.
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
Shift happens frequently in our lives. Some shifts are easily managed on our own while others require the help of others. I am here to help you grow through shifts in life when you experience moments of grief, anxiety, panic, sadness, depression, self-doubt, or even need to have breakthroughs because you feel stuck.
Shift happens frequently in our lives. Some shifts are easily managed on our own while others require the help of others. I am here to help you grow through shifts in life when you experience moments of grief, anxiety, panic, sadness, depression, self-doubt, or even need to have breakthroughs because you feel stuck.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
You may feel trapped in a relationship that has become fragile or conflicted, either due to repeated arguments, emotional distance, betrayal, infidelity, or the slow erosion of trust over time. Family pressure, cultural expectations, or loyalty conflicts may be placing an ongoing strain on your partnership. Many people I work with are high-functioning successful professionals who appear capable on the outside yet feel emotionally exhausted, stuck in fight-or-flight, and unsure whether their relationship can be repaired without losing themselves in the process.
You may feel trapped in a relationship that has become fragile or conflicted, either due to repeated arguments, emotional distance, betrayal, infidelity, or the slow erosion of trust over time. Family pressure, cultural expectations, or loyalty conflicts may be placing an ongoing strain on your partnership. Many people I work with are high-functioning successful professionals who appear capable on the outside yet feel emotionally exhausted, stuck in fight-or-flight, and unsure whether their relationship can be repaired without losing themselves in the process.
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
When Insight Is Not Enough: Therapy That Works With the Body, the Nervous System, and the Deeper Questions of Being Alive.
Many people I work with are thoughtful, self-aware, and capable — yet they feel chronically tense, emotionally overwhelmed, disconnected, frustrated, or quietly empty. They may have read the books, reflected deeply, and understood their history, but something essential has not shifted. My work is for those moments when understanding alone no longer brings relief, and when the question becomes not only what happened to me, but how do I come back into a felt sense of being alive and create from that space.
When Insight Is Not Enough: Therapy That Works With the Body, the Nervous System, and the Deeper Questions of Being Alive.
Many people I work with are thoughtful, self-aware, and capable — yet they feel chronically tense, emotionally overwhelmed, disconnected, frustrated, or quietly empty. They may have read the books, reflected deeply, and understood their history, but something essential has not shifted. My work is for those moments when understanding alone no longer brings relief, and when the question becomes not only what happened to me, but how do I come back into a felt sense of being alive and create from that space.
I believe there is no ideal client. But one that has pain or a struggle hidden behind a facade that society had dictated in terms of the individual roles we need to fulfill in our lives. Hidden behind the "shoulds" and the "musts". All people really yearn for is for someone to hold a non-judgmental space for them to voice their unsaid thoughts and emotions, to feel heard, respected, connected, seen, felt and significant.
I believe there is no ideal client. But one that has pain or a struggle hidden behind a facade that society had dictated in terms of the individual roles we need to fulfill in our lives. Hidden behind the "shoulds" and the "musts". All people really yearn for is for someone to hold a non-judgmental space for them to voice their unsaid thoughts and emotions, to feel heard, respected, connected, seen, felt and significant.
Are you feeling overwhelmed by stress, whether it's from daily life or a clinical condition? Maybe you're navigating the challenges of cancer recovery, stroke rehabilitation, chronic pain, or sleep issues. Or perhaps you're struggling with cognitive difficulties like those associated with ADHD. If you're ready to regain control of your mental health and improve your quality of life, I'm here to offer guidance. My therapeutic approach blends empathy with practical strategies designed specifically to help you achieve your health goals and thrive.
Are you feeling overwhelmed by stress, whether it's from daily life or a clinical condition? Maybe you're navigating the challenges of cancer recovery, stroke rehabilitation, chronic pain, or sleep issues. Or perhaps you're struggling with cognitive difficulties like those associated with ADHD. If you're ready to regain control of your mental health and improve your quality of life, I'm here to offer guidance. My therapeutic approach blends empathy with practical strategies designed specifically to help you achieve your health goals and thrive.
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.