Trauma and PTSD Therapists in Tanglin, Singapore
With a strong passion in working with people who have experienced PTSD, complex trauma, transitions & losses, we believe in the gentle healing power of nature.
With authenticity and compassion, we support individuals in reclaiming their innate potential to heal and derive positive mental wellbeing.
Bringing therapy outdoors and into nature, we aspire to provide a warm and authentic therapeutic space where nature meets evidence-based psychotherapeutic approaches.
Please visit our website for more information on our services.
With a strong passion in working with people who have experienced PTSD, complex trauma, transitions & losses, we believe in the gentle healing power of nature.
With authenticity and compassion, we support individuals in reclaiming their innate potential to heal and derive positive mental wellbeing.
Bringing therapy outdoors and into nature, we aspire to provide a warm and authentic therapeutic space where nature meets evidence-based psychotherapeutic approaches.
Please visit our website for more information on our services.
My specialties are depression, grief, and trauma (e.g., relational abuse or religious abuse) that can stem from those complex dynamics.
I hope to co-create a non-judgmental space where all parts of you feel seen, known, celebrated, mourned with, held with compassion and respect, and safe enough as we courageously engage new perspectives, emotions, interpretations, and interventions to help you feel more integrated, at peace, and at home in your body and social environments.
My specialties are depression, grief, and trauma (e.g., relational abuse or religious abuse) that can stem from those complex dynamics.
I hope to co-create a non-judgmental space where all parts of you feel seen, known, celebrated, mourned with, held with compassion and respect, and safe enough as we courageously engage new perspectives, emotions, interpretations, and interventions to help you feel more integrated, at peace, and at home in your body and social environments.
My approach to psychotherapy is attachment and trauma-informed.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
My approach to psychotherapy is attachment and trauma-informed.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
My practice encompasses working with adults and couples and my expertise lies in grief, depression-anxiety disorders, trauma, LGBTQIA+-related issues, OCD, eating disorder, adult ADHD (including formal psychometric assessment), and interpersonal concerns.
My primary approach rooted in Cognitive-Behavioral Therapy (CBT) complemented by a client-centered approach, Eye Movement Desensitization Reprocessing (EMDR), Acceptance Commitment Therapy (ACT), mindfulness & positive psychology.
My practice encompasses working with adults and couples and my expertise lies in grief, depression-anxiety disorders, trauma, LGBTQIA+-related issues, OCD, eating disorder, adult ADHD (including formal psychometric assessment), and interpersonal concerns.
My primary approach rooted in Cognitive-Behavioral Therapy (CBT) complemented by a client-centered approach, Eye Movement Desensitization Reprocessing (EMDR), Acceptance Commitment Therapy (ACT), mindfulness & positive psychology.
We provide counselling and psychotherapy services for a range of psychological issues which include depression, anxiety disorders, trauma, crisis, grief and loss, self-esteem, anger management, specific phobias, parenting, attachment-related difficulties, relationship challenges (couple, family, parent-child) , gender, transition and personal growth.
Wendy Maria is constantly honing her therapeutic skills and has received training in a wide range of therapeutic modalities including CBT, Therapeutic Play, Systemic Family Therapy, EMDR and Emotion Focused Therapy, believing in integrating the various counselling modalities to serve the needs of her clients. She is a certified Sandplay Therapist.
We provide counselling and psychotherapy services for a range of psychological issues which include depression, anxiety disorders, trauma, crisis, grief and loss, self-esteem, anger management, specific phobias, parenting, attachment-related difficulties, relationship challenges (couple, family, parent-child) , gender, transition and personal growth.
Wendy Maria is constantly honing her therapeutic skills and has received training in a wide range of therapeutic modalities including CBT, Therapeutic Play, Systemic Family Therapy, EMDR and Emotion Focused Therapy, believing in integrating the various counselling modalities to serve the needs of her clients. She is a certified Sandplay Therapist.
This includes psychological first aid (USA) or Complex Trauma training (UK).
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
This includes psychological first aid (USA) or Complex Trauma training (UK).
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
I specialise in working with anyone who has ever felt othered, with relational trauma and international folks.
Have you ever felt Different? Lost? Misunderstood?
I work with people who are ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
I specialise in working with anyone who has ever felt othered, with relational trauma and international folks.
Have you ever felt Different? Lost? Misunderstood?
I work with people who are ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
I faced many failures in my early career in the corporate world, went through a marriage separation and experienced narcissistic spiritual abuse by a leader. I’ve come out the other side stronger, healthier, and better than ever. I learned the tools to reconcile and resolve every issue in my marriage, repair each others hearts, and become one together. Now we have a wonderful marriage that we couldn’t imagine years ago. I learned how to break free from the narcissistic relationship, heal completely, and I carry no burden from my past now. Let me guide you through the tools to do the same, and become stronger and better than ever.
I faced many failures in my early career in the corporate world, went through a marriage separation and experienced narcissistic spiritual abuse by a leader. I’ve come out the other side stronger, healthier, and better than ever. I learned the tools to reconcile and resolve every issue in my marriage, repair each others hearts, and become one together. Now we have a wonderful marriage that we couldn’t imagine years ago. I learned how to break free from the narcissistic relationship, heal completely, and I carry no burden from my past now. Let me guide you through the tools to do the same, and become stronger and better than ever.
Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.
Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.
Nearby Trauma and PTSD Counsellors Searches for Tanglin, Singapore
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.