Self Esteem Therapists in Tanglin, Singapore
We provide counselling and psychotherapy services for a range of psychological issues which include depression, anxiety disorders, trauma, crisis, grief and loss, self-esteem, anger management, specific phobias, parenting, attachment-related difficulties, relationship challenges (couple, family, parent-child) , gender, transition and personal growth. In particular, we specialise in children and youth services.
We provide counselling and psychotherapy services for a range of psychological issues which include depression, anxiety disorders, trauma, crisis, grief and loss, self-esteem, anger management, specific phobias, parenting, attachment-related difficulties, relationship challenges (couple, family, parent-child) , gender, transition and personal growth. In particular, we specialise in children and youth services.
Sometimes it feels like you just can't find the solution to your problems. You want things to change but don’t know where to start, and trying to make decisions about what to do just adds to the stress. During those times, speaking to a therapist can help you think clearly again. I could be an effective therapist for you if you're dealing with stress, relationship problems, emotional difficulties, or addiction. If your goals are to have more balanced emotional responses, higher self-esteem, less tendency to overthink, and better relationships, I can support you to make progress.
Sometimes it feels like you just can't find the solution to your problems. You want things to change but don’t know where to start, and trying to make decisions about what to do just adds to the stress. During those times, speaking to a therapist can help you think clearly again. I could be an effective therapist for you if you're dealing with stress, relationship problems, emotional difficulties, or addiction. If your goals are to have more balanced emotional responses, higher self-esteem, less tendency to overthink, and better relationships, I can support you to make progress.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
I faced many failures in my early career in the corporate world, went through a marriage separation and experienced narcissistic spiritual abuse by a leader. I’ve come out the other side stronger, healthier, and better than ever. I learned the tools to reconcile and resolve every issue in my marriage, repair each others hearts, and become one together. Now we have a wonderful marriage that we couldn’t imagine years ago. I learned how to break free from the narcissistic relationship, heal completely, and I carry no burden from my past now. Let me guide you through the tools to do the same, and become stronger and better than ever.
I faced many failures in my early career in the corporate world, went through a marriage separation and experienced narcissistic spiritual abuse by a leader. I’ve come out the other side stronger, healthier, and better than ever. I learned the tools to reconcile and resolve every issue in my marriage, repair each others hearts, and become one together. Now we have a wonderful marriage that we couldn’t imagine years ago. I learned how to break free from the narcissistic relationship, heal completely, and I carry no burden from my past now. Let me guide you through the tools to do the same, and become stronger and better than ever.
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
With authenticity and compassion, we support individuals in reclaiming their innate potential to heal and derive positive mental wellbeing.
Bringing therapy outdoors and into nature, we aspire to provide a warm and authentic therapeutic space where nature meets evidence-based psychotherapeutic approaches.
Please visit our website for more information on our services.
With authenticity and compassion, we support individuals in reclaiming their innate potential to heal and derive positive mental wellbeing.
Bringing therapy outdoors and into nature, we aspire to provide a warm and authentic therapeutic space where nature meets evidence-based psychotherapeutic approaches.
Please visit our website for more information on our services.
You might look like you’re coping on the outside—but inside, you feel anxious, overwhelmed, or burnt out from holding it all together. Maybe you're often overthinking food, your body, or how others perceive you. Or perhaps you’re a high-achieving young adult battling perfectionism and intense emotional ups and downs. Therapy can be where you slow down, feel seen, and begin to heal.
You might look like you’re coping on the outside—but inside, you feel anxious, overwhelmed, or burnt out from holding it all together. Maybe you're often overthinking food, your body, or how others perceive you. Or perhaps you’re a high-achieving young adult battling perfectionism and intense emotional ups and downs. Therapy can be where you slow down, feel seen, and begin to heal.
Have you ever felt Different? Lost? Misunderstood?
I work with people who are ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
Have you ever felt Different? Lost? Misunderstood?
I work with people who are ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.
Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
Online Therapists
At some points in our life we may be stuck in the way we think, feel and behave and this starts affecting our lifestyle and relationships. Thus, we need some help to disentangle ourselves from our web of fears and anxieties to move forward. Therapy helps us gain alternative perspectives and provides us with tools to navigate these struggles in our life.
At some points in our life we may be stuck in the way we think, feel and behave and this starts affecting our lifestyle and relationships. Thus, we need some help to disentangle ourselves from our web of fears and anxieties to move forward. Therapy helps us gain alternative perspectives and provides us with tools to navigate these struggles in our life.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
Experience the Lasting Benefits of Trauma Therapy with a Certified EMDR Therapist. Trained in the United States as a counselor, counselor educator, and supervisor, I am a US-Licensed Clinical Mental Health Counselor, Eye Movement Desensitization Reprocessing (EMDR)-Certified Therapist, and Registered Play Therapist. Certified in EMDR and trauma-informed, I have worked with trauma survivors for over 12 years in my clinical practice. When people have undergone difficult and distressing experiences in life, not only do they struggle with PTSD symptoms, but they also feel more dysregulated, fatigued, and overwhelmed with life’s demands.
Experience the Lasting Benefits of Trauma Therapy with a Certified EMDR Therapist. Trained in the United States as a counselor, counselor educator, and supervisor, I am a US-Licensed Clinical Mental Health Counselor, Eye Movement Desensitization Reprocessing (EMDR)-Certified Therapist, and Registered Play Therapist. Certified in EMDR and trauma-informed, I have worked with trauma survivors for over 12 years in my clinical practice. When people have undergone difficult and distressing experiences in life, not only do they struggle with PTSD symptoms, but they also feel more dysregulated, fatigued, and overwhelmed with life’s demands.
Hi there, let's talk to Talk Therapy SG. We offer a non-judgemental and confidential space for our clients to heal and grow. We have significant experience and specialisation tackling behaviour or development issues, marital and others, including couples therapy and relationship or integrative counselling. The integrative approach refers to the infusion of an individual needs - integrating the affective, behavioural, cognitive, and physiological systems and addressing social and spiritual aspects. Along with, restructure believed there was a lack of understanding in the community. We aim to raise awareness and enhance healing.
Hi there, let's talk to Talk Therapy SG. We offer a non-judgemental and confidential space for our clients to heal and grow. We have significant experience and specialisation tackling behaviour or development issues, marital and others, including couples therapy and relationship or integrative counselling. The integrative approach refers to the infusion of an individual needs - integrating the affective, behavioural, cognitive, and physiological systems and addressing social and spiritual aspects. Along with, restructure believed there was a lack of understanding in the community. We aim to raise awareness and enhance healing.
Joseph is a professional counsellor, educator and mental health advocate. He believes that everyone has the wisdom to make better decisions and use their strengths and resources to live a rich, fulfilling and value-driven life. By creating a safe and non-judgmental environment for his clients, Joseph aims to help them achieve positive, lasting improvements in their lives.
Joseph is a professional counsellor, educator and mental health advocate. He believes that everyone has the wisdom to make better decisions and use their strengths and resources to live a rich, fulfilling and value-driven life. By creating a safe and non-judgmental environment for his clients, Joseph aims to help them achieve positive, lasting improvements in their lives.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness.
Facing emotional and psychological challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you struggle with communication in relationships, self-esteem, or managing stress during life transitions, I can help you gain clarity, practical tools, and emotional resilience to move forward with confidence.
Facing emotional and psychological challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you struggle with communication in relationships, self-esteem, or managing stress during life transitions, I can help you gain clarity, practical tools, and emotional resilience to move forward with confidence.
As a clinical child and adolescent psychologist, I understand the unique challenges and goals that come with navigating mental resilience. My ideal client seeks compassionate, evidence-based therapy to address their concerns. They desire support around building a life worth living. A supportive space to explore their feelings, develop coping strategies, and achieve personal growth. Whether facing school/work stress, family dynamics, or self-esteem issues, my goal is to empower them with tools and confidence needed to thrive and build a brighter future. I am so proud of my clients, wherever they may be in their journey.
As a clinical child and adolescent psychologist, I understand the unique challenges and goals that come with navigating mental resilience. My ideal client seeks compassionate, evidence-based therapy to address their concerns. They desire support around building a life worth living. A supportive space to explore their feelings, develop coping strategies, and achieve personal growth. Whether facing school/work stress, family dynamics, or self-esteem issues, my goal is to empower them with tools and confidence needed to thrive and build a brighter future. I am so proud of my clients, wherever they may be in their journey.
I frequently overheard people telling others to “just accept and let go”. But usually when some heard about this comment, they would use different tones to reply “yah! I got accept what but I still felt wronged……”. In this case, you would not experience inner peace and emotions are being repressed, which could result in more inner wounds. Therefore, I sincerely invite you to embark on your healing journey by exploring and examining your life through therapy to have a better understanding of your emotions, feelings, and thoughts, you are most welcome to contact me to find out more. Together, let’s embark on this healing journey.
I frequently overheard people telling others to “just accept and let go”. But usually when some heard about this comment, they would use different tones to reply “yah! I got accept what but I still felt wronged……”. In this case, you would not experience inner peace and emotions are being repressed, which could result in more inner wounds. Therefore, I sincerely invite you to embark on your healing journey by exploring and examining your life through therapy to have a better understanding of your emotions, feelings, and thoughts, you are most welcome to contact me to find out more. Together, let’s embark on this healing journey.
Nearby Self Esteem Counsellors Searches for Tanglin, Singapore
See More Self Esteem CounsellorsNearby Searches for Tanglin, Singapore
See More CounsellorsSelf Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.