Couples Counselling in Sentosa
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful.
In an affirming, empathic and encouraging (and sometimes cheesy) style, at my private practice Nambani, I am passionate about journeying with you and providing you with a space to understand why the "old ways" are no longer working out for you.
At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful.
In an affirming, empathic and encouraging (and sometimes cheesy) style, at my private practice Nambani, I am passionate about journeying with you and providing you with a space to understand why the "old ways" are no longer working out for you.
Board Certified in Clinical Psychology, I work with high-functioning adults & couples of diverse backgrounds.
My philosophy: Each client is unique and in need of custom-tailored solutions. You deserve it and I care. "Your relationships are my business!"
What I offer: A professional alliance to achieve the change you desire. My style is straightforward yet empathic: There is no trauma-free life, relationship and upbringing but how you move forward is your choice!
Board Certified in Clinical Psychology, I work with high-functioning adults & couples of diverse backgrounds.
My philosophy: Each client is unique and in need of custom-tailored solutions. You deserve it and I care. "Your relationships are my business!"
What I offer: A professional alliance to achieve the change you desire. My style is straightforward yet empathic: There is no trauma-free life, relationship and upbringing but how you move forward is your choice!
For marriages and couples stuck in conflict, relationships feeling trapped in repeating patterns, wondering how to improve communication with your partner; I’ve been working successfully as a couples therapist for over 5 years, I’ve probably seen it all.
With Emotionally Focused Couples Therapy (EFT), couples leave sessions feeling listened to and understood. But entering couples therapy with uncertainty can be scary. Try a free phone consultation to understand what you both can expect in a couples session. Check my availability by clicking, "Website".
For marriages and couples stuck in conflict, relationships feeling trapped in repeating patterns, wondering how to improve communication with your partner; I’ve been working successfully as a couples therapist for over 5 years, I’ve probably seen it all.
With Emotionally Focused Couples Therapy (EFT), couples leave sessions feeling listened to and understood. But entering couples therapy with uncertainty can be scary. Try a free phone consultation to understand what you both can expect in a couples session. Check my availability by clicking, "Website".
We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
If you find yourself in need of support in any aspect of your life, Harmony Counselling offers a flexible, affordable and relationship-based approach to Counselling Therapy. We create a comfortable and respectful environment in which you will gain clarity about what you are facing, restore balance in your life and, ultimately, experience healing and growth.
We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
If you find yourself in need of support in any aspect of your life, Harmony Counselling offers a flexible, affordable and relationship-based approach to Counselling Therapy. We create a comfortable and respectful environment in which you will gain clarity about what you are facing, restore balance in your life and, ultimately, experience healing and growth.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck.
I encourage and support you in living an authentic lifestyle and finding an inner sense of purpose and direction. I offer clarity, hope, and insight to the difficult areas in your life. I provide tools to help you cope with immediate stressors and work toward deeper personal growth.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck.
I encourage and support you in living an authentic lifestyle and finding an inner sense of purpose and direction. I offer clarity, hope, and insight to the difficult areas in your life. I provide tools to help you cope with immediate stressors and work toward deeper personal growth.
They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work.
I help clients struggling with addiction, compulsive behaviours, trauma, anxiety, OCD, and depression. Using a person-centred approach, I integrate mindfulness, CBT, motivational interviewing, and attachment-focused EMDR to support healing at both symptom and root levels, fostering safety, resilience, and lasting change.
They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work.
I help clients struggling with addiction, compulsive behaviours, trauma, anxiety, OCD, and depression. Using a person-centred approach, I integrate mindfulness, CBT, motivational interviewing, and attachment-focused EMDR to support healing at both symptom and root levels, fostering safety, resilience, and lasting change.
Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone.
I believe in a collaborative partnership with my clients, working together to cultivate self-awareness, understanding, and resilience. Every person possesses the inner resources and capacity to overcome their struggles. My role is to guide and support you in discovering these strengths and crafting your unique solutions.
Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone.
I believe in a collaborative partnership with my clients, working together to cultivate self-awareness, understanding, and resilience. Every person possesses the inner resources and capacity to overcome their struggles. My role is to guide and support you in discovering these strengths and crafting your unique solutions.
I Listen and witness and provide a safe space simply for individuals couples families.
A therapist with a difference. The past 21 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
I Listen and witness and provide a safe space simply for individuals couples families.
A therapist with a difference. The past 21 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
I emphasised a lot on building safe and secure therapeutic relationships,
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I emphasised a lot on building safe and secure therapeutic relationships,
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I work with clients who may be struggling with grief or trauma related to their relationships or family.
In high-pressure hubs like Singapore and Hong Kong, many professionals quietly navigate the "space between"—where life as you knew it has ended, and the path forward is unclear. Whether you are facing relational stress, burnout, or the heavy secondary losses of a crisis, my practice offers a private Online Clinical Sanctuary.
I provide more than empathy, I offer a specialized toolkit. By integrating EMDR, CBT and EFT with dual certifications in Thanatology (ADEC) and Grief Therapy (Portland Institute), we work to "un-trap" the tension held in your body and mind. Together, we rebuild a durable sense of resilience and purpose.
I work with clients who may be struggling with grief or trauma related to their relationships or family.
In high-pressure hubs like Singapore and Hong Kong, many professionals quietly navigate the "space between"—where life as you knew it has ended, and the path forward is unclear. Whether you are facing relational stress, burnout, or the heavy secondary losses of a crisis, my practice offers a private Online Clinical Sanctuary.
I provide more than empathy, I offer a specialized toolkit. By integrating EMDR, CBT and EFT with dual certifications in Thanatology (ADEC) and Grief Therapy (Portland Institute), we work to "un-trap" the tension held in your body and mind. Together, we rebuild a durable sense of resilience and purpose.
Online Therapists
They are adults navigating attachment issues, relationship anxiety, fear of abandonment, infidelity, codependency, childhood trauma, or the slow erosion of self that happens when you have spent too long putting everyone else first.
Rene Tan works with adults navigating attachment wounds, relationship anxiety, fear of abandonment, infidelity (Gottman L2/ EFCT), codependency, and childhood trauma. Her approach combines attachment-based counselling with a somatic lens — working with the nervous system, not just the narrative. Individual and couples sessions available in person and online.
They are adults navigating attachment issues, relationship anxiety, fear of abandonment, infidelity, codependency, childhood trauma, or the slow erosion of self that happens when you have spent too long putting everyone else first.
Rene Tan works with adults navigating attachment wounds, relationship anxiety, fear of abandonment, infidelity (Gottman L2/ EFCT), codependency, and childhood trauma. Her approach combines attachment-based counselling with a somatic lens — working with the nervous system, not just the narrative. Individual and couples sessions available in person and online.
I work with thoughtful adults, professionals, teens and couples struggling with anxiety, burnout, low self-worth, trauma, or repeating relationship patterns.
I specialize in helping people move beyond surface-level coping to create deeper emotional change. Using experiential approaches such as schema therapy, clinical hypnosis, and EFT tapping in addition to CBT, I help shift long-standing emotional patterns so change feels natural, embodied, and lasting.
I work with thoughtful adults, professionals, teens and couples struggling with anxiety, burnout, low self-worth, trauma, or repeating relationship patterns.
I specialize in helping people move beyond surface-level coping to create deeper emotional change. Using experiential approaches such as schema therapy, clinical hypnosis, and EFT tapping in addition to CBT, I help shift long-standing emotional patterns so change feels natural, embodied, and lasting.
Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges.
Life constantly provides difficult situations that can bring emotional and psychological challenges. It can be hard to work through situations alone and often, those closest to us can be too involved to lean on for support. I provide Psychotherapy sessions helping you to grow into the best version of yourself in uplifting, progressive therapy sessions.
Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges.
Life constantly provides difficult situations that can bring emotional and psychological challenges. It can be hard to work through situations alone and often, those closest to us can be too involved to lean on for support. I provide Psychotherapy sessions helping you to grow into the best version of yourself in uplifting, progressive therapy sessions.
As a Christian psychotherapist, I strive to offer compassionate and nonjudgmental support to those struggling with anxiety, depression, grief, relationships, life transitions, trauma, abuse and addiction.
Treating each client as an individual with specific needs and unique gifts, I promote self-awareness and behavioural transformation with a tailored healing process. By utilizing various therapeutic techniques and respecting the client’s faith traditions, we unearth the root causes together to gain clarity, healing, and restoration.
As a Christian psychotherapist, I strive to offer compassionate and nonjudgmental support to those struggling with anxiety, depression, grief, relationships, life transitions, trauma, abuse and addiction.
Treating each client as an individual with specific needs and unique gifts, I promote self-awareness and behavioural transformation with a tailored healing process. By utilizing various therapeutic techniques and respecting the client’s faith traditions, we unearth the root causes together to gain clarity, healing, and restoration.
She works with families, couples, adolescents and individuals.
Dr Ruth is a Psychoanalyst practicing between London and Singapore. She holds a Clinical Doctorate (psychoanalytic psychotherapy. University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. She is an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is fluent in Hebrew and English.
She works with families, couples, adolescents and individuals.
Dr Ruth is a Psychoanalyst practicing between London and Singapore. She holds a Clinical Doctorate (psychoanalytic psychotherapy. University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. She is an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is fluent in Hebrew and English.
As a gay man in a long-term relationship, I bring lived experience to my work with individuals and couples, helping them understand emotions and navigate relationships more clearly.
I’m Allan (he/him), an LGBTQ+ affirmative counsellor.
I offer a space where you can be yourself, feel seen, and talk about what’s been hard—without judgment or needing to explain who you are.
My work is grounded in Emotionally Focused Therapy, helping you better understand your emotions and relationships.
As a gay man in a long-term relationship, I bring lived experience to my work with individuals and couples, helping them understand emotions and navigate relationships more clearly.
I’m Allan (he/him), an LGBTQ+ affirmative counsellor.
I offer a space where you can be yourself, feel seen, and talk about what’s been hard—without judgment or needing to explain who you are.
My work is grounded in Emotionally Focused Therapy, helping you better understand your emotions and relationships.
Mutual trust and respect are crucial to the therapeutic relationship.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
Mutual trust and respect are crucial to the therapeutic relationship.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
This may show up as anxiety, perfectionism, work stress, burnout, relationship difficulties, chronic illness, grief, or questions about identity and where life is heading.
Therapy looks different for everyone. Some sessions focus on practical strategies, while others create space to reflect on patterns, relationships, or difficult experiences. I draw from a range of evidence-based therapies (see details below) to support what is most helpful for you.
This may show up as anxiety, perfectionism, work stress, burnout, relationship difficulties, chronic illness, grief, or questions about identity and where life is heading.
Therapy looks different for everyone. Some sessions focus on practical strategies, while others create space to reflect on patterns, relationships, or difficult experiences. I draw from a range of evidence-based therapies (see details below) to support what is most helpful for you.
Whether you feel stress over your relationships, career and/or life, whether you feel mistaken and need a listening, whether you are "stuck" in life, whether you need to overcome a habit that has been affecting you or people around, whether you need some coaching on your interest of concern, this is the place to be yourself and get some help...
My extensive counselling experience encompasses a range of issues including depression, anxiety, relationship and grief counselling, cross-cultural adjustment issues, career guidance, mid-life transitional issues, etc. I particularly am interested in life transitions, co-journeying with clients with the stress and adjustment in each life stages.
Whether you feel stress over your relationships, career and/or life, whether you feel mistaken and need a listening, whether you are "stuck" in life, whether you need to overcome a habit that has been affecting you or people around, whether you need some coaching on your interest of concern, this is the place to be yourself and get some help...
My extensive counselling experience encompasses a range of issues including depression, anxiety, relationship and grief counselling, cross-cultural adjustment issues, career guidance, mid-life transitional issues, etc. I particularly am interested in life transitions, co-journeying with clients with the stress and adjustment in each life stages.
Nearby Couples Therapy Counsellors Searches for Sentosa, Singapore
See More Couples Therapy CounsellorsNearby Searches for Sentosa, Singapore
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.