Women's Issues Therapists in Punggol, Singapore
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma. You might be struggling in your relationships, doubting your worth, or just feeling like you're not where you’re meant to be and unsure how to move forward. My approach is all about creating a space where you feel truly seen, heard, and understood.
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma. You might be struggling in your relationships, doubting your worth, or just feeling like you're not where you’re meant to be and unsure how to move forward. My approach is all about creating a space where you feel truly seen, heard, and understood.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
I support individuals dealing with burnout, depression, anxiety, stress, grief, impulse control and emotional regulation, addiction, maternal concerns, relationship challenges, parenting issues, and healing from childhood trauma. I'm here for those striving for improved mental well-being, effective coping mechanisms, and a deeper understanding of personal challenges, who would like to develop the strength and stamina to navigate life transitions, cultural adjustments, and build resilience through empathetic tailored counseling.
Note:
To contact me, please use Email or my website (lihidarnell com) contact form.
I support individuals dealing with burnout, depression, anxiety, stress, grief, impulse control and emotional regulation, addiction, maternal concerns, relationship challenges, parenting issues, and healing from childhood trauma. I'm here for those striving for improved mental well-being, effective coping mechanisms, and a deeper understanding of personal challenges, who would like to develop the strength and stamina to navigate life transitions, cultural adjustments, and build resilience through empathetic tailored counseling.
Note:
To contact me, please use Email or my website (lihidarnell com) contact form.
Nearby Women's Issues Counsellors Searches for Punggol, Singapore
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.