Life Coaching Therapists in Jurong West
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
I am trained to help you work through your misery, pain and struggles and create change in your life with a body-mind connection.
Do you feel tired or frazzled all the time? You have been trying so hard, attending to everybody and everything. You work long hours and tend to neglect your needs and deep down you know that it is not sustainable. You wish you can just run away from everything but you don't know where to go. This fantasy is also hard to execute because you feel guilty even thinking about escaping your responsibilities. You also worry that you are seen as weak. Sometimes you wonder if you know what you want anymore. Reading self-help books hasn't helped much. You resist sharing with people because you are afraid of burdening them.
I am trained to help you work through your misery, pain and struggles and create change in your life with a body-mind connection.
Do you feel tired or frazzled all the time? You have been trying so hard, attending to everybody and everything. You work long hours and tend to neglect your needs and deep down you know that it is not sustainable. You wish you can just run away from everything but you don't know where to go. This fantasy is also hard to execute because you feel guilty even thinking about escaping your responsibilities. You also worry that you are seen as weak. Sometimes you wonder if you know what you want anymore. Reading self-help books hasn't helped much. You resist sharing with people because you are afraid of burdening them.
I’m Corlissa, dedicated to helping individuals like you navigate life’s ups and downs.
My qualifications include: A Bachelors in Psychological Science from University of Wollongong/ Masters of Counselling / Extensive experience in school counselling and I am Trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Grief and Loss and adopts a Person-Centred Approach therapy.
I’m Corlissa, dedicated to helping individuals like you navigate life’s ups and downs.
My qualifications include: A Bachelors in Psychological Science from University of Wollongong/ Masters of Counselling / Extensive experience in school counselling and I am Trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Grief and Loss and adopts a Person-Centred Approach therapy.
Nearby Life Coaching Counsellors Searches for Jurong West, Singapore
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.