Trauma and PTSD Therapists in Hougang
1) Clinical Psychotherapist (Private Practitioner)
- Psychoregulative work
- Psychosocial, grief
- DAS impairment
2) Locum, NHG Hospital
- Specialist outpatient clinic
- Dementia, memory clinic
- Acute & Rehabilitative ward (Geriatric)
3) Locum, Happee Hearts IDH Clinic
- Person with intellectual disability
- Psychometric assessment
- Treatment plan
- Allied health supervision
Area of practice/interest.
Geriatric, Dementia, Palliative, Mental wellness, Intellectual disability care/support. Working within multi disciplinary specialisations, such as; OT, PT, MSW, ST, AT, MT etc
Goal, to empowering homeostasis restorative care
1) Clinical Psychotherapist (Private Practitioner)
- Psychoregulative work
- Psychosocial, grief
- DAS impairment
2) Locum, NHG Hospital
- Specialist outpatient clinic
- Dementia, memory clinic
- Acute & Rehabilitative ward (Geriatric)
3) Locum, Happee Hearts IDH Clinic
- Person with intellectual disability
- Psychometric assessment
- Treatment plan
- Allied health supervision
Area of practice/interest.
Geriatric, Dementia, Palliative, Mental wellness, Intellectual disability care/support. Working within multi disciplinary specialisations, such as; OT, PT, MSW, ST, AT, MT etc
Goal, to empowering homeostasis restorative care
I specialised in clients with neurodiverse needs struggling with depression, anxiety and trauma.
Neurodiverse clients who would like to get "unstuck" from their inner turmoil, and gain control of their own narrative, and gain balance in their lives.
I specialised in clients with neurodiverse needs struggling with depression, anxiety and trauma.
Neurodiverse clients who would like to get "unstuck" from their inner turmoil, and gain control of their own narrative, and gain balance in their lives.
Individuals suffering from burnouts, stress, and depression usually find it hard to enjoy life, especially when they find themselves feeling mentally, emotionally, and physically drained to stay motivated or to enjoy quality time with themselves and others on a regular or daily basis. Hence, clients may find that a non-intrusive holistic approach will enable them to explore their mind, body, and soul via therapy resulting in feeling connected, rejuvenated, confident and balanced to establish healthy well-being.
Individuals suffering from burnouts, stress, and depression usually find it hard to enjoy life, especially when they find themselves feeling mentally, emotionally, and physically drained to stay motivated or to enjoy quality time with themselves and others on a regular or daily basis. Hence, clients may find that a non-intrusive holistic approach will enable them to explore their mind, body, and soul via therapy resulting in feeling connected, rejuvenated, confident and balanced to establish healthy well-being.
Whether you're dealing with stress, unresolved trauma, or life transitions, you're not alone.
Are you feeling overwhelmed by anxiety, low energy, or emotional patterns that seem stuck?
Perhaps life forced a transition: a divorce, a job loss, move to another country...Or maybe you just got lost in the roles of daughter, partner, good girl, and forgot who you are. You can face your fears and build the inner tools you need to step into a new chapter.
As a psychologist and certified EMDR therapist, I offer you a state of total presence, connection where we safely explore and clean the root causes of your symptoms, enabling you to feel freedom, calm, pleasure and more connected to yourself.
Whether you're dealing with stress, unresolved trauma, or life transitions, you're not alone.
Are you feeling overwhelmed by anxiety, low energy, or emotional patterns that seem stuck?
Perhaps life forced a transition: a divorce, a job loss, move to another country...Or maybe you just got lost in the roles of daughter, partner, good girl, and forgot who you are. You can face your fears and build the inner tools you need to step into a new chapter.
As a psychologist and certified EMDR therapist, I offer you a state of total presence, connection where we safely explore and clean the root causes of your symptoms, enabling you to feel freedom, calm, pleasure and more connected to yourself.
Nearby Trauma and PTSD Counsellors Searches for Hougang, Singapore
See More Trauma and PTSD CounsellorsNearby Searches for Hougang, Singapore
See More Counsellors Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.