Therapists in Downtown Core, Singapore
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
Hi, I’m Bhav. I offer gentle, relational counselling for people who feel deeply and often feel alone in what they carry. You may be struggling with self-doubt, fear of abandonment, relationship pain, or the quiet grief of infertility and life not unfolding as hoped. In our work together, we begin gently and at your pace, making space for what feels hard to name, understand, or hold on your own. Through experiential and relational therapy, I support you to make sense of patterns, feel less overwhelmed, and reconnect with yourself.
Hi, I’m Bhav. I offer gentle, relational counselling for people who feel deeply and often feel alone in what they carry. You may be struggling with self-doubt, fear of abandonment, relationship pain, or the quiet grief of infertility and life not unfolding as hoped. In our work together, we begin gently and at your pace, making space for what feels hard to name, understand, or hold on your own. Through experiential and relational therapy, I support you to make sense of patterns, feel less overwhelmed, and reconnect with yourself.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
Jocelyn believes that just as plants bend towards the sky, everyone of us have within ourselves the propensity to seek healing and growth; the task of therapy is therefore to dig deep, uncover and facilitate these processes. This is made possible through increased self-knowledge and self-compassion, and an expansion of the capacity to engage in meaningful relationships. Jocelyn believes that change is co-created by the client and therapist in collaboration, with safety and authenticity as the cornerstones.
Jocelyn believes that just as plants bend towards the sky, everyone of us have within ourselves the propensity to seek healing and growth; the task of therapy is therefore to dig deep, uncover and facilitate these processes. This is made possible through increased self-knowledge and self-compassion, and an expansion of the capacity to engage in meaningful relationships. Jocelyn believes that change is co-created by the client and therapist in collaboration, with safety and authenticity as the cornerstones.
Psychologist for Globally Mobile Professionals, Immigrants & International Students in English & Mandarin. You moved to Singapore or built a life across multiple countries, and somewhere along the way, something inside stopped fitting. You may be a foreign professional navigating a new culture while managing high performance expectations. You might be an international student far from everyone familiar. You could be a trailing spouse rebuilding identity in a city that isn't yours yet. Or you're an immigrant or returning Singaporean who has spent years adapting so well on the outside that no one sees the quiet exhaustion within.
Psychologist for Globally Mobile Professionals, Immigrants & International Students in English & Mandarin. You moved to Singapore or built a life across multiple countries, and somewhere along the way, something inside stopped fitting. You may be a foreign professional navigating a new culture while managing high performance expectations. You might be an international student far from everyone familiar. You could be a trailing spouse rebuilding identity in a city that isn't yours yet. Or you're an immigrant or returning Singaporean who has spent years adapting so well on the outside that no one sees the quiet exhaustion within.
Hi there, I'm a Clinical Psychologist, Coach, Supervisor and Trainer with international experience.
I help individuals and couples move through stuckness, stress, and disconnection toward clarity, growth, and connection. My approach is warm, science-based, and tailored to your goals, drawing on Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method. Sessions offer a safe space to explore, reflect, and make meaningful change.
In couples therapy/coaching I help partners communicate better, rebuild trust, and rediscover joy together.
Hi there, I'm a Clinical Psychologist, Coach, Supervisor and Trainer with international experience.
I help individuals and couples move through stuckness, stress, and disconnection toward clarity, growth, and connection. My approach is warm, science-based, and tailored to your goals, drawing on Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method. Sessions offer a safe space to explore, reflect, and make meaningful change.
In couples therapy/coaching I help partners communicate better, rebuild trust, and rediscover joy together.
How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, relationship issues, trauma, stress and burnout, grief and loss, anger, low self-worth and childhood emotional neglect. I offer a confidential, warm and calm space to talk about what is troubling you, without judgment, so that you feel heard and valued.
How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, relationship issues, trauma, stress and burnout, grief and loss, anger, low self-worth and childhood emotional neglect. I offer a confidential, warm and calm space to talk about what is troubling you, without judgment, so that you feel heard and valued.
Is your child going through emotional challenges? Do you need someone to talk to who can provide guidance? I believe I can help. I specialize in helping children facing various challenges such as anxiety, ADHD, ASD, phobias, emotional regulation difficulties, communication challenges, aggression... My goal is to provide support and guidance to help your child and family manage these challenges and thrive.
Is your child going through emotional challenges? Do you need someone to talk to who can provide guidance? I believe I can help. I specialize in helping children facing various challenges such as anxiety, ADHD, ASD, phobias, emotional regulation difficulties, communication challenges, aggression... My goal is to provide support and guidance to help your child and family manage these challenges and thrive.
What is most personal is also most universal. The Roman playwright Terence famously uttered this, “if I am human, then nothing human is alien to me”. I consider myself a wounded healer, helping individuals discover that when crying is easier, laughing is also easier. There may be seasons in our lives when our bodies are broken, our thoughts confused, and our emotions troubled, yet all is not lost. Just as the same sun that melts butter hardens clay, wounds though painful, can be a springboard to growth, and even the saddest circumstances can become a source of wisdom and strength for the journey that still lies ahead- if you let it.
What is most personal is also most universal. The Roman playwright Terence famously uttered this, “if I am human, then nothing human is alien to me”. I consider myself a wounded healer, helping individuals discover that when crying is easier, laughing is also easier. There may be seasons in our lives when our bodies are broken, our thoughts confused, and our emotions troubled, yet all is not lost. Just as the same sun that melts butter hardens clay, wounds though painful, can be a springboard to growth, and even the saddest circumstances can become a source of wisdom and strength for the journey that still lies ahead- if you let it.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Synergy Therapy offers online counselling, trauma therapy, mental health workshops, and clinical supervision to support emotional resilience. We operate under The Synergy Collective, with a refreshed, evidence-informed mental health focus.
Synergy Therapy offers online counselling, trauma therapy, mental health workshops, and clinical supervision to support emotional resilience. We operate under The Synergy Collective, with a refreshed, evidence-informed mental health focus.
In high-pressure hubs like Singapore and Hong Kong, many professionals quietly navigate the "space between"—where life as you knew it has ended, and the path forward is unclear. Whether you are facing relational stress, burnout, or the heavy secondary losses of a crisis, my practice offers a private Online Clinical Sanctuary.
I provide more than empathy, I offer a specialized toolkit. By integrating EMDR, CBT and EFT with dual certifications in Thanatology (ADEC) and Grief Therapy (Portland Institute), we work to "un-trap" the tension held in your body and mind. Together, we rebuild a durable sense of resilience and purpose.
In high-pressure hubs like Singapore and Hong Kong, many professionals quietly navigate the "space between"—where life as you knew it has ended, and the path forward is unclear. Whether you are facing relational stress, burnout, or the heavy secondary losses of a crisis, my practice offers a private Online Clinical Sanctuary.
I provide more than empathy, I offer a specialized toolkit. By integrating EMDR, CBT and EFT with dual certifications in Thanatology (ADEC) and Grief Therapy (Portland Institute), we work to "un-trap" the tension held in your body and mind. Together, we rebuild a durable sense of resilience and purpose.
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with adults who feel stuck in patterns that no longer serve them - overthinking, people-pleasing, anxiety that spirals, low self-esteem, or the lingering impact of childhood experiences.
You might feel disconnected from yourself, struggling in your relationships, or wondering why you keep repeating the same patterns even when you know they’re not helping. Maybe you’re simply tired of carrying everything alone.
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with adults who feel stuck in patterns that no longer serve them - overthinking, people-pleasing, anxiety that spirals, low self-esteem, or the lingering impact of childhood experiences.
You might feel disconnected from yourself, struggling in your relationships, or wondering why you keep repeating the same patterns even when you know they’re not helping. Maybe you’re simply tired of carrying everything alone.
Are you feeling overwhelmed by anxiety, low energy, or emotional patterns that seem stuck?
Perhaps life forced a transition: a divorce, a job loss, move to another country...Or maybe you just got lost in the roles of daughter, partner, good girl, and forgot who you are. You can face your fears and build the inner tools you need to step into a new chapter.
As a psychologist and certified EMDR therapist, I offer you a state of total presence, connection where we safely explore and clean the root causes of your symptoms, enabling you to feel freedom, calm, pleasure and more connected to yourself.
Are you feeling overwhelmed by anxiety, low energy, or emotional patterns that seem stuck?
Perhaps life forced a transition: a divorce, a job loss, move to another country...Or maybe you just got lost in the roles of daughter, partner, good girl, and forgot who you are. You can face your fears and build the inner tools you need to step into a new chapter.
As a psychologist and certified EMDR therapist, I offer you a state of total presence, connection where we safely explore and clean the root causes of your symptoms, enabling you to feel freedom, calm, pleasure and more connected to yourself.
Do you feel like you should be doing better? On the outside things might look fine, but internally there’s overthinking, self-doubt, or pressure that doesn’t switch off. You might find yourself people-pleasing, struggling to make decisions that serve you, or using alcohol, drugs, food, or distraction to cope. You may have already tried to push yourself to think more positively or behave differently, but when it doesn’t work or doesn't last, you end up feeling guilty or frustrated. You want to feel good about yourself, not to keep feeling so stuck, and move towards what you want in life.
Do you feel like you should be doing better? On the outside things might look fine, but internally there’s overthinking, self-doubt, or pressure that doesn’t switch off. You might find yourself people-pleasing, struggling to make decisions that serve you, or using alcohol, drugs, food, or distraction to cope. You may have already tried to push yourself to think more positively or behave differently, but when it doesn’t work or doesn't last, you end up feeling guilty or frustrated. You want to feel good about yourself, not to keep feeling so stuck, and move towards what you want in life.
I help clients, both individuals and couples that are facing complex issues often stemming from complex developmental trauma. I work with clients that feel stuck by their shame, inability to regulate their emotions, have imposter sydrome, don't feel good enough and often have repeating patterns of ineffective behaviors and thoughts that stop them from having personal and career success. IF you are overwhelmed by anxiety or depression and want better for yourself, I can help you. I work with clients facing difficult issues. Changes isn't easier but I see it through if you are willing.
I help clients, both individuals and couples that are facing complex issues often stemming from complex developmental trauma. I work with clients that feel stuck by their shame, inability to regulate their emotions, have imposter sydrome, don't feel good enough and often have repeating patterns of ineffective behaviors and thoughts that stop them from having personal and career success. IF you are overwhelmed by anxiety or depression and want better for yourself, I can help you. I work with clients facing difficult issues. Changes isn't easier but I see it through if you are willing.
Nearby Searches for Downtown Core, Singapore
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Number of Counsellors in Downtown Core, Singapore
100+
Average cost per session
$200
Counsellors in Downtown Core, Singapore who prioritize treating:
| 86% | Anxiety |
| 81% | Relationship Issues |
| 79% | Self Esteem |
| 76% | Depression |
| 73% | Stress |
| 60% | Trauma and PTSD |
| 52% | Marriage Counselling |
Average years in practice
11 Years
How Counsellors in Downtown Core, Singapore see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |