Therapists in Downtown Core, Singapore

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Joyful Soul Psychology, I provide a safe and supportive space where individuals can explore their concerns, gain clarity, and create meaningful change.
My practice integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative tools like OH Cards to help clients navigate challenges such as anxiety, depression, trauma, and relationship difficulties.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Joyful Soul Psychology, I provide a safe and supportive space where individuals can explore their concerns, gain clarity, and create meaningful change.
My practice integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative tools like OH Cards to help clients navigate challenges such as anxiety, depression, trauma, and relationship difficulties.

We all have a fundamental need for connection and love. Whether you're seeking therapy for yourself, your child, or your family, I’m here to support you on the path to a better, more fulfilling life. If you're feeling unmotivated, sad, or lonely, dealing with anxiety, depression, mood changes, lack of attention, academic and work stress, or family and work conflicts, I can help. With experience living in multiple countries, I understand the importance of culture and identity in supporting my work with the expat community. This allows me to connect more deeply with people from diverse backgrounds, including the LGBT+ community.
We all have a fundamental need for connection and love. Whether you're seeking therapy for yourself, your child, or your family, I’m here to support you on the path to a better, more fulfilling life. If you're feeling unmotivated, sad, or lonely, dealing with anxiety, depression, mood changes, lack of attention, academic and work stress, or family and work conflicts, I can help. With experience living in multiple countries, I understand the importance of culture and identity in supporting my work with the expat community. This allows me to connect more deeply with people from diverse backgrounds, including the LGBT+ community.

I am a fully accredited and experienced therapist who can relate to people from both Asian and Western cultures, having lived and worked in Malaysia, Singapore and Ireland. A former banking lawyer, I have deep insight into the stresses and challenges of the corporate world and how they impact our personal lives, allowing me to bring a holistic perspective to my therapy. I am passionate about helping people with their relationships, be it with themselves, their partners, families or in the workplace. Certified EFCT, EFIT and EFFT therapist by the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT).
I am a fully accredited and experienced therapist who can relate to people from both Asian and Western cultures, having lived and worked in Malaysia, Singapore and Ireland. A former banking lawyer, I have deep insight into the stresses and challenges of the corporate world and how they impact our personal lives, allowing me to bring a holistic perspective to my therapy. I am passionate about helping people with their relationships, be it with themselves, their partners, families or in the workplace. Certified EFCT, EFIT and EFFT therapist by the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT).

Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.

I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.

Theresa Pong - The Relationship Room
Counsellor, MA, CMSAC
Verified Verified
Downtown Core, Singapore 04
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.

Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce

Are you battling with excessive anxiety, living through a terrifying event or chronic relational traumas? You may be questioning whether you can ever achieve peaceful moments and life satisfaction. You might feel powerless and isolating, but you don’t have to go through it alone. I’m so glad that you are here!
Are you battling with excessive anxiety, living through a terrifying event or chronic relational traumas? You may be questioning whether you can ever achieve peaceful moments and life satisfaction. You might feel powerless and isolating, but you don’t have to go through it alone. I’m so glad that you are here!

Dedicated to creating a safe space where your heart resides. We are a team qualified and experienced clinicians who has been rigorously trained, professionally supervised and constantly kept up to date with the latest effective treatment modalities. We pride ourselves to facilitate your healing or transformation process in a gentle, compassionate and importantly, evidence-based approach. Moreover, our clinicians hope to work collaboratively with you to appreciate your needs, vulnerabilities and equip you with therapeutic knowledge, skills and experience. We work closely with schools, psychiatrists and general practitioners.
Dedicated to creating a safe space where your heart resides. We are a team qualified and experienced clinicians who has been rigorously trained, professionally supervised and constantly kept up to date with the latest effective treatment modalities. We pride ourselves to facilitate your healing or transformation process in a gentle, compassionate and importantly, evidence-based approach. Moreover, our clinicians hope to work collaboratively with you to appreciate your needs, vulnerabilities and equip you with therapeutic knowledge, skills and experience. We work closely with schools, psychiatrists and general practitioners.

I specialise in anxiety, depression and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in anxiety, depression and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?

Joyful Hope Counselling and Consultancy Pte Ltd
Counsellor, MSocSci
Verified Verified
Downtown Core, Singapore 05
We provide counselling and psychotherapy services for a range of psychological issues which include depression, anxiety disorders, trauma, crisis, grief and loss, self-esteem, anger management, specific phobias, parenting, attachment-related difficulties, relationship challenges (couple, family, parent-child) , gender, transition and personal growth. In particular, we specialise in children and youth services.
We provide counselling and psychotherapy services for a range of psychological issues which include depression, anxiety disorders, trauma, crisis, grief and loss, self-esteem, anger management, specific phobias, parenting, attachment-related difficulties, relationship challenges (couple, family, parent-child) , gender, transition and personal growth. In particular, we specialise in children and youth services.
Meet Our Counsellors

Vaishnavi Bhaskar Dinakar
Psychotherapist, MA, ATAS
Verified Verified
1 Endorsed
Downtown Core, Singapore 18
Hi, I’m Vaishnavi (she/they), a registered trauma-informed art psychotherapist and co-founder of Ayana Art Therapy PTE LTD. I support youths, adults, and LGBTQIA+ individuals navigating complex trauma, identity, and relationship challenges. Through art therapy, I offer a warm, inclusive space to explore emotions, reconnect with your body, and your inner sense of safety and identity. Whether you're working through something heavy or seeking deeper self-understanding, we’ll move at your pace using the transformative power of Art Therapy to support your recovery and healing.
Hi, I’m Vaishnavi (she/they), a registered trauma-informed art psychotherapist and co-founder of Ayana Art Therapy PTE LTD. I support youths, adults, and LGBTQIA+ individuals navigating complex trauma, identity, and relationship challenges. Through art therapy, I offer a warm, inclusive space to explore emotions, reconnect with your body, and your inner sense of safety and identity. Whether you're working through something heavy or seeking deeper self-understanding, we’ll move at your pace using the transformative power of Art Therapy to support your recovery and healing.

Clients often struggle with feeling "not enough," despite outward success. They battle anxiety, imposter syndrome, and fear of failure. Their needs include self-compassion, authentic connection, and dismantling perfectionism. Goals involve fostering self-worth and creating a meaningful life.
Couples with strained relationships often benefit from support from a trained professional able to provide a safe space where they start hearing and seeing each other again. And learn how to get unstuck, reconnect, and rekindle their relationship. Therapy sessions can be in English, Dutch or Spanish.
Clients often struggle with feeling "not enough," despite outward success. They battle anxiety, imposter syndrome, and fear of failure. Their needs include self-compassion, authentic connection, and dismantling perfectionism. Goals involve fostering self-worth and creating a meaningful life.
Couples with strained relationships often benefit from support from a trained professional able to provide a safe space where they start hearing and seeing each other again. And learn how to get unstuck, reconnect, and rekindle their relationship. Therapy sessions can be in English, Dutch or Spanish.

Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma. You might be struggling in your relationships, doubting your worth, or just feeling like you're not where you’re meant to be and unsure how to move forward. My approach is all about creating a space where you feel truly seen, heard, and understood.
Hello, I’m Emma, founder of The Flawed Journey a private practice I created in 2019 to offer a space that feels real, safe, and deeply supportive. I work with individuals who feel lost, stuck, or held back by negative thought patterns, overwhelming anxiety, low self-esteem, and the lingering impact of childhood trauma. You might be struggling in your relationships, doubting your worth, or just feeling like you're not where you’re meant to be and unsure how to move forward. My approach is all about creating a space where you feel truly seen, heard, and understood.

Nancy Marsh, Stress & Emotional Wellbeing Therapy
Psychologist, MSc, MSPS
Verified Verified
Online Only
Sometimes it feels like you just can't find the solution to your problems. You want things to change but don’t know where to start, and trying to make decisions about what to do just adds to the stress. During those times, speaking to a therapist can help you think clearly again. I could be an effective therapist for you if you're dealing with stress, relationship problems, emotional difficulties, or addiction. If your goals are to have more balanced emotional responses, higher self-esteem, less tendency to overthink, and better relationships, I can support you to make progress.
Sometimes it feels like you just can't find the solution to your problems. You want things to change but don’t know where to start, and trying to make decisions about what to do just adds to the stress. During those times, speaking to a therapist can help you think clearly again. I could be an effective therapist for you if you're dealing with stress, relationship problems, emotional difficulties, or addiction. If your goals are to have more balanced emotional responses, higher self-esteem, less tendency to overthink, and better relationships, I can support you to make progress.

Are you feeling stressed out and overwhelmed? Unsure about what to do with your life? Are you going through divorce and separation? Worried about your kids and what will happen to them after the divorce?
Are you feeling stressed out and overwhelmed? Unsure about what to do with your life? Are you going through divorce and separation? Worried about your kids and what will happen to them after the divorce?

Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.

Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.

I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a psychotherapist and counsellor, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the transformative power of mental and emotional health care and holds the view that everyone has the capacity to overcome life's storms. She creates a safe, supportive space for clients to explore their difficulties and foster resilience to overcome stormy periods in their life.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a psychotherapist and counsellor, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the transformative power of mental and emotional health care and holds the view that everyone has the capacity to overcome life's storms. She creates a safe, supportive space for clients to explore their difficulties and foster resilience to overcome stormy periods in their life.
Nearby Searches for Downtown Core, Singapore
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Downtown Core, Singapore
90+
Average cost per session
$200
Counsellors in Downtown Core, Singapore who prioritize treating:
91% | Anxiety |
85% | Self Esteem |
84% | Relationship Issues |
82% | Stress |
79% | Depression |
64% | Life Transitions |
60% | Trauma and PTSD |
Average years in practice
11 Years
How Counsellors in Downtown Core, Singapore see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |