Women's Issues Therapists in Downtown Core, Singapore
A clinical psychologist with 15 years of practice experience, and a mother of four young children who has walked the path of personal growth and transformation, Mavis is passionate about supporting women across various stages of life, as she understands that many women struggling silently with feelings of self-doubt and inadequacy, as they try to be everything to everyone, build a fulfilling career, be an involved parent, look perfect, and maintain meaningful relationships. Her goal is simple: to help you find balance, confidence and fulfilment in every stage of your life, and build the life you deserve.
A clinical psychologist with 15 years of practice experience, and a mother of four young children who has walked the path of personal growth and transformation, Mavis is passionate about supporting women across various stages of life, as she understands that many women struggling silently with feelings of self-doubt and inadequacy, as they try to be everything to everyone, build a fulfilling career, be an involved parent, look perfect, and maintain meaningful relationships. Her goal is simple: to help you find balance, confidence and fulfilment in every stage of your life, and build the life you deserve.
Theresa Pong - The Relationship Room
Counsellor, MA, CMSAC
Verified Verified
Downtown Core, Singapore 04
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.
I am an upbeat and passionate Psychologist with experience across the globe. If you want to make a change and move your life in new, meaningful directions, you’re at the right place! My sessions are carefully tailored towards your particular needs, so we can connect and collaborate around your goals, fulfillment and clarity. They will be a safe place for you to express and explore your thoughts, feelings and actions with the help of practical therapeutic tools and holistic techniques. I aim to provide a warm, safe and confidential environment to fully discuss anything that’s on your mind and to improve your mental & physical health.
I am an upbeat and passionate Psychologist with experience across the globe. If you want to make a change and move your life in new, meaningful directions, you’re at the right place! My sessions are carefully tailored towards your particular needs, so we can connect and collaborate around your goals, fulfillment and clarity. They will be a safe place for you to express and explore your thoughts, feelings and actions with the help of practical therapeutic tools and holistic techniques. I aim to provide a warm, safe and confidential environment to fully discuss anything that’s on your mind and to improve your mental & physical health.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
I support individuals dealing with burnout, depression, anxiety, stress, grief, impulse control and emotional regulation, addiction, maternal concerns, relationship challenges, parenting issues, and healing from childhood trauma. I'm here for those striving for improved mental well-being, effective coping mechanisms, and a deeper understanding of personal challenges, who would like to develop the strength and stamina to navigate life transitions, cultural adjustments, and build resilience through empathetic tailored counseling.
Note:
To contact me, please use Email or my website (lihidarnell com) contact form.
I support individuals dealing with burnout, depression, anxiety, stress, grief, impulse control and emotional regulation, addiction, maternal concerns, relationship challenges, parenting issues, and healing from childhood trauma. I'm here for those striving for improved mental well-being, effective coping mechanisms, and a deeper understanding of personal challenges, who would like to develop the strength and stamina to navigate life transitions, cultural adjustments, and build resilience through empathetic tailored counseling.
Note:
To contact me, please use Email or my website (lihidarnell com) contact form.
I believe that engaging with art - whether through the making or looking - can allow us a more intimate understanding of ourselves if we allow it. The artmaking process can offer us insight, challenge our perception, or validate our experiences. The mess making and consequent struggle that often are parts of creating something new can be held gently and sensitively, making each step in the process of change meaningful. While no prior experience with art or artmaking is necessary to engage in art psychotherapy, an openness and authentic desire to discover more about yourself is surely needed.
I believe that engaging with art - whether through the making or looking - can allow us a more intimate understanding of ourselves if we allow it. The artmaking process can offer us insight, challenge our perception, or validate our experiences. The mess making and consequent struggle that often are parts of creating something new can be held gently and sensitively, making each step in the process of change meaningful. While no prior experience with art or artmaking is necessary to engage in art psychotherapy, an openness and authentic desire to discover more about yourself is surely needed.
Driven by challenges, Fernanda likes to see the individual as a unique combination of past and current experiences. An advocate of preventive mental health, she is passionate about the nature of human emotions and thoughts, and how they play a role influencing our behaviours. Fernanda is open-minded and has been exposed to a diverse group of beliefs and has supported people from different faiths and cultural backgrounds and is a very strong ally for the LGBTQIA+ cause. She finds inspiration in the works of Carl Jung and incorporates them into her practices while embracing his idea that “Every Individual is an Exception to the Rule".
Driven by challenges, Fernanda likes to see the individual as a unique combination of past and current experiences. An advocate of preventive mental health, she is passionate about the nature of human emotions and thoughts, and how they play a role influencing our behaviours. Fernanda is open-minded and has been exposed to a diverse group of beliefs and has supported people from different faiths and cultural backgrounds and is a very strong ally for the LGBTQIA+ cause. She finds inspiration in the works of Carl Jung and incorporates them into her practices while embracing his idea that “Every Individual is an Exception to the Rule".
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
Meet Our Women's Issues Counsellors
I am a certified coach and counsellor, with 25 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.
I am a certified coach and counsellor, with 25 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.
Samantha Tay Psychological Consultancy
Psychologist, PsychD
Verified Verified
Downtown Core, Singapore 07
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
Life is challenging, and sometimes we find ourselves at a crossroads, unsure of the next step. As a dedicated counsellor, career coach, and mentor, I am here to support you through your challenges and tough time. I have had the privilege of working with a diverse range of adult clients, from the age of 18 y/o onwards, each with unique goals and at different stages of their lives. Many of my clients are working adults balancing family and career, individuals considering a mid-career switch, and those seeking to discover their life purpose or determine their next steps.
Life is challenging, and sometimes we find ourselves at a crossroads, unsure of the next step. As a dedicated counsellor, career coach, and mentor, I am here to support you through your challenges and tough time. I have had the privilege of working with a diverse range of adult clients, from the age of 18 y/o onwards, each with unique goals and at different stages of their lives. Many of my clients are working adults balancing family and career, individuals considering a mid-career switch, and those seeking to discover their life purpose or determine their next steps.
Rebecca Loan Psychotherapy, Counselling and ADHD
Counsellor
Verified Verified
1 Endorsed
Downtown Core, Singapore 10
Hi, I’m a British Psychotherapist and counsellor who is experienced in helping adults overcome anxiety, depression, self esteem, relationship and ADHD issues. You may or may not have a formal ADHD diagnosis. You may be a partner or parent who would like help to understand their own feelings and reactions to living with ADHD. My effective approach to ADHD positive support includes choosing from a menu of single sessions to help you make sense of symptoms, executive functioning, masking and management across nine life areas in which past, present and future connect. As my client you will have access to tips and tools to move forward.
Hi, I’m a British Psychotherapist and counsellor who is experienced in helping adults overcome anxiety, depression, self esteem, relationship and ADHD issues. You may or may not have a formal ADHD diagnosis. You may be a partner or parent who would like help to understand their own feelings and reactions to living with ADHD. My effective approach to ADHD positive support includes choosing from a menu of single sessions to help you make sense of symptoms, executive functioning, masking and management across nine life areas in which past, present and future connect. As my client you will have access to tips and tools to move forward.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thoughts can cloud your mind, affect your mood and action. In long term may revolve in a cycle of emotional dysregulation. Counselling is evaluating and acquiring the origins and development of the issue. It may be just one session of self-awareness/compartmentalisation intervention is all you need, or a number of sessions to help manage and improve your triggers to reach your goals for a long term solution. In my sessions, I will support you through a psychotherapeutic approach according to your needs.
Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thoughts can cloud your mind, affect your mood and action. In long term may revolve in a cycle of emotional dysregulation. Counselling is evaluating and acquiring the origins and development of the issue. It may be just one session of self-awareness/compartmentalisation intervention is all you need, or a number of sessions to help manage and improve your triggers to reach your goals for a long term solution. In my sessions, I will support you through a psychotherapeutic approach according to your needs.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
Nearby Women's Issues Counsellors Searches for Downtown Core, Singapore
See More Women's Issues CounsellorsNearby Searches for Downtown Core, Singapore
See More CounsellorsWomen's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.