Personality Disorders Therapists in Downtown Core, Singapore

Photo of Padma Jairam, Counsellor, CMSAC
Padma Jairam
Counsellor, CMSAC
Verified Verified
Downtown Core, Singapore 04
I am particularly passionate about helping those who struggle with trauma, personality disorders, sexual behaviours, and any offending behaviour.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
I am particularly passionate about helping those who struggle with trauma, personality disorders, sexual behaviours, and any offending behaviour.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
9128 00... Reveal Number
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Photo of Yeow May Tan, Psychologist, PsychD, MSPS
Yeow May Tan
Psychologist, PsychD, MSPS
Verified Verified
Downtown Core, Singapore 07
I believe that each individual has their own unique way of perceiving the world and experiencing the world around them. In addition to symptom reduction, I also emphasise the importance of attending to core issues and the context with which one's distress develops.
I believe that each individual has their own unique way of perceiving the world and experiencing the world around them. In addition to symptom reduction, I also emphasise the importance of attending to core issues and the context with which one's distress develops.
8182 14... Reveal Number
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Photo of Desmond Soh, Psychologist, MA, MSPS
Desmond Soh
Psychologist, MA, MSPS
Verified Verified
1 Endorsed
Downtown Core, Singapore 06
Perhaps you're struggling with anxiety, depression, or ongoing relationship challenges, feeling trapped in patterns that seem hard to break. You're looking not just for symptom relief but for a deeper understanding of what's driving your distress, whether it's past trauma or unresolved emotional wounds. You want to heal, build healthier relationships, and live a more fulfilling life. Perhaps you're open to exploring your inner world, reflecting on your experiences, and committed to making lasting changes by addressing both the surface issues and the deeper roots of your struggles.
Perhaps you're struggling with anxiety, depression, or ongoing relationship challenges, feeling trapped in patterns that seem hard to break. You're looking not just for symptom relief but for a deeper understanding of what's driving your distress, whether it's past trauma or unresolved emotional wounds. You want to heal, build healthier relationships, and live a more fulfilling life. Perhaps you're open to exploring your inner world, reflecting on your experiences, and committed to making lasting changes by addressing both the surface issues and the deeper roots of your struggles.
6378 08... Reveal Number
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Photo of Joey Oberoi - MindMattersCounselling, Psychotherapist, MA
MindMattersCounselling
Psychotherapist, MA
Verified Verified
Downtown Core, Singapore 04
Over time I have honed a unique psychoeducational approach to therapy sharing relevant psychological principles to help clients get a deeper understanding of their issues, facilitating a change in awareness, leading to 'transformational' (lasting positive) change by focusing on the root cause. Using interventions proven to be effective, sessions provide meaningful psychological insights & emotional breakthroughs, enabling clients to address & overcome deeprooted issues that are adversely impacting their quality of life, increase their mental/emotional resilience & be their BestSelf referred to as the 'actualised self’ in psychology.
Over time I have honed a unique psychoeducational approach to therapy sharing relevant psychological principles to help clients get a deeper understanding of their issues, facilitating a change in awareness, leading to 'transformational' (lasting positive) change by focusing on the root cause. Using interventions proven to be effective, sessions provide meaningful psychological insights & emotional breakthroughs, enabling clients to address & overcome deeprooted issues that are adversely impacting their quality of life, increase their mental/emotional resilience & be their BestSelf referred to as the 'actualised self’ in psychology.
9025 04... Reveal Number
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Photo of Samantha Wei Lin Tay - Samantha Tay Psychological Consultancy, Psychologist, PsychD
Samantha Tay Psychological Consultancy
Psychologist, PsychD
Verified Verified
Downtown Core, Singapore 07
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them.  Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them.  Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
9617 85... Reveal Number
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Photo of Carol Thow, MSocSci
Carol Thow
MSocSci
Verified Verified
1 Endorsed
Downtown Core, Singapore 05
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
8742 52... Reveal Number
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Photo of Parampreet Kaur Sandhu, PhD
Parampreet Kaur Sandhu
PhD
Verified Verified
Downtown Core, Singapore 04
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
9831 39... Reveal Number
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Photo of Evelyn Lee - Prospect Music Therapy, Psychotherapist
Prospect Music Therapy
Psychotherapist
Verified Verified
Downtown Core, Singapore 07
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
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Photo of Michael Thong, Psychologist, MSc, MSPS
Michael Thong
Psychologist, MSc, MSPS
Verified Verified
Downtown Core, Singapore 17
Michael have been in private practice since 2014 and is a chartered registered Clinical Psychologist with Rogerian Psychology Singapore. He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing. Michael is a Chartered Psychologist with the British Psychological Society, and Registered Clinical Psychologist with Singapore Psychological Society. Michael is also a Singapore Registered Psychologist (SRP) Approved Supervisor.
Michael have been in private practice since 2014 and is a chartered registered Clinical Psychologist with Rogerian Psychology Singapore. He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing. Michael is a Chartered Psychologist with the British Psychological Society, and Registered Clinical Psychologist with Singapore Psychological Society. Michael is also a Singapore Registered Psychologist (SRP) Approved Supervisor.
8168 29... Reveal Number
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Photo of Julie N Goldstein - Meaningmakers, Counsellor, PhD, CMSAC
Meaningmakers
Counsellor, PhD, CMSAC
Verified Verified
Downtown Core, Singapore 05
Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind (Quote Fritz Perls). Gestalt therapy has the flexibility in its approach to help hold space for the whites/blacks and greys of life. Together, therapist and client can journey to help you deepen your own perspective of yourself and better understand how you function as an organism/environment field - a biological, thinking, feeling being - and do both inner, and relational work to support you with the challenges that present themselves in your life at this given moment.
Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind (Quote Fritz Perls). Gestalt therapy has the flexibility in its approach to help hold space for the whites/blacks and greys of life. Together, therapist and client can journey to help you deepen your own perspective of yourself and better understand how you function as an organism/environment field - a biological, thinking, feeling being - and do both inner, and relational work to support you with the challenges that present themselves in your life at this given moment.
9652 41... Reveal Number
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Photo of Kayden Sharon Perera, MSocSci
Kayden Sharon Perera
MSocSci
Verified Verified
Downtown Core, Singapore 17
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
9126 62... Reveal Number
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Incontact Counselling & Training
Psychotherapist, MA, CMSAC
Verified Verified
Online Only
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
9852 46... Reveal Number
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Photo of Jing Xuan Ng - Open Journey Psychology, Psychologist, MSPS
Open Journey Psychology
Psychologist, MSPS
Verified Verified
Downtown Core, Singapore 07
As a psychologist, I believe in providing a safe, nurturing and supportive space to allow individuals to share their vulnerabilities and for healing to occur. Life may sometimes throw us curveballs that overwhelm us. During such times, everyone can benefit from extra guidance and support from a trained professional. The therapy journey is unique to each individual, and I work flexibly to provide a range of therapeutic approaches to meet each client's needs. I have a keen interest to work with adolescents and adults to navigate psychological issues and life adversities to build a rich, full and meaningful life.
As a psychologist, I believe in providing a safe, nurturing and supportive space to allow individuals to share their vulnerabilities and for healing to occur. Life may sometimes throw us curveballs that overwhelm us. During such times, everyone can benefit from extra guidance and support from a trained professional. The therapy journey is unique to each individual, and I work flexibly to provide a range of therapeutic approaches to meet each client's needs. I have a keen interest to work with adolescents and adults to navigate psychological issues and life adversities to build a rich, full and meaningful life.
8775 85... Reveal Number
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Photo of Kimberly Tng, Psychologist
Kimberly Tng
Psychologist
Verified Verified
Downtown Core, Singapore 07
I support young adults through their transitions through adulthood. We navigate the complexity of accepting each version of ourselves, building meaningful connections, and career difficulties together. Ultimately, living an authentic and values-aligned life with the capacity to manage uncomfortable emotions.
I support young adults through their transitions through adulthood. We navigate the complexity of accepting each version of ourselves, building meaningful connections, and career difficulties together. Ultimately, living an authentic and values-aligned life with the capacity to manage uncomfortable emotions.
8512 71... Reveal Number
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Photo of Adriana Giotta - Elephant Therapy Singapore, Psychologist, PhD, MSPS
Elephant Therapy Singapore
Psychologist, PhD, MSPS
Verified Verified
Downtown Core, Singapore 06
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
6224 15... Reveal Number
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Photo of Deborah Koh, Counsellor, MA
Deborah Koh
Counsellor, MA
Verified Verified
Downtown Core, Singapore 07
Are you a people-pleaser, always putting other people's needs above yours? Do you feel like nothing you do is ever good enough? As a child, were you often lonely? It's devastating when the people we expect to love and protect us the most - our parents and relationship partners - are the ones who frighten us and make us sad. Unfortunately, it's all too common. But you have the power to change this story. You can learn to identify unhealthy patterns in your relationships and break them. You can process your trauma safely, regain the control that's been taken from you, and live the life that you've been hoping for.
Are you a people-pleaser, always putting other people's needs above yours? Do you feel like nothing you do is ever good enough? As a child, were you often lonely? It's devastating when the people we expect to love and protect us the most - our parents and relationship partners - are the ones who frighten us and make us sad. Unfortunately, it's all too common. But you have the power to change this story. You can learn to identify unhealthy patterns in your relationships and break them. You can process your trauma safely, regain the control that's been taken from you, and live the life that you've been hoping for.
8775 90... Reveal Number
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Photo of Brian J Benjamin, Psychologist
Brian J Benjamin
Psychologist
Verified Verified
Online Only
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
8826 67... Reveal Number
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Photo of Chloë I.r. Benjamin - Art Therapy SG, Psychotherapist, MA, ATAS
Art Therapy SG
Psychotherapist, MA, ATAS
Verified Verified
Downtown Core, Singapore 18
I am a British Art Psychotherapist based in Singapore. I have a Masters in Art Psychotherapy - LASALLE College of the Arts (Distinction, Lasalle Scholarship for MA Studies). I also have a Masters in Fine Arts (The Slade School of Fine Arts). I specialise in working with children and adolescents with a range of different profiles. I run individual, closed group and community based open art psychotherapy sessions. I have facilitated various community and arts based projects in Singapore, working alongside organisations such as Very Special Arts. I am registered professional member of Anzacata (#53507848) and ATAS (#20200073).
I am a British Art Psychotherapist based in Singapore. I have a Masters in Art Psychotherapy - LASALLE College of the Arts (Distinction, Lasalle Scholarship for MA Studies). I also have a Masters in Fine Arts (The Slade School of Fine Arts). I specialise in working with children and adolescents with a range of different profiles. I run individual, closed group and community based open art psychotherapy sessions. I have facilitated various community and arts based projects in Singapore, working alongside organisations such as Very Special Arts. I am registered professional member of Anzacata (#53507848) and ATAS (#20200073).
9344 23... Reveal Number
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Photo of Dr. Nicole Chew-Helbig, Psychotherapist, PhD, APACS
Dr. Nicole Chew-Helbig
Psychotherapist, PhD, APACS
Verified Verified
Downtown Core, Singapore 15
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
8797 88... Reveal Number
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Photo of Vaishnavi Bhaskar Dinakar, Psychotherapist, MA, ATAS
Vaishnavi Bhaskar Dinakar
Psychotherapist, MA, ATAS
Verified Verified
Downtown Core, Singapore 18
Vaishnavi’s commitment to helping others started at a young age when she volunteered with special needs children and those from less fortunate backgrounds. Her own experiences with trauma recovery and mental health inspired her to pursue an education in BA Psychology and an MA in Art Psychotherapy allowing her to channel her passion for helping others into her profession. Through her healing journey, she developed a keen interest in the connection between trauma and the body, which she brings to her clients through her work in art therapy.
Vaishnavi’s commitment to helping others started at a young age when she volunteered with special needs children and those from less fortunate backgrounds. Her own experiences with trauma recovery and mental health inspired her to pursue an education in BA Psychology and an MA in Art Psychotherapy allowing her to channel her passion for helping others into her profession. Through her healing journey, she developed a keen interest in the connection between trauma and the body, which she brings to her clients through her work in art therapy.
8202 69... Reveal Number
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See more therapy options for Downtown Core, Singapore

Personality Disorders Counsellors

What are the common treatment options for personality disorders?

Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.

When to seek treatment for personality disorders?

Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.

How long does therapy take for personality disorders?

The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.

Can therapy help people with personality disorders?

Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.