Couples Counselling Therapists in Downtown Core, Singapore

See all Therapists in Downtown Core, Singapore
Photo of Benedict Peck Hian Tan, Counsellor in Downtown Core, Singapore, Singapore
Benedict Peck Hian Tan
Counsellor, MSc, CMSAC
Verified
Downtown Core, Singapore 07
Not accepting new clients
The areas of work I specialize in include mental health concerns, grief and loss, trauma, self-esteem, sense of self, stress and burnout, relationship concerns, emotional regulation, addiction management, crisis and suicide management.
Taking the first step to seek counseling support can be very daunting for a lot of my clients, especially with the improved but still prevalent stigma around mental health issues. But for a lot of them, taking the first step also helped them recognize I am not and don’t have to be perfect. Recognizing and being aware, and the desire to work on their issues can help gradually improve the situations they could have been stuck at for a long time. For many of my clients, attending session for the first time could also be the first time they have spoken to someone about their concerns. This willingness to share is a significant step.
The areas of work I specialize in include mental health concerns, grief and loss, trauma, self-esteem, sense of self, stress and burnout, relationship concerns, emotional regulation, addiction management, crisis and suicide management.
Taking the first step to seek counseling support can be very daunting for a lot of my clients, especially with the improved but still prevalent stigma around mental health issues. But for a lot of them, taking the first step also helped them recognize I am not and don’t have to be perfect. Recognizing and being aware, and the desire to work on their issues can help gradually improve the situations they could have been stuck at for a long time. For many of my clients, attending session for the first time could also be the first time they have spoken to someone about their concerns. This willingness to share is a significant step.
8509 71... Reveal Number
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Life Check Therapy - Depression, Stress, PTSD, +
Psychologist, APACS
Verified
Downtown Core, Singapore 07
Whether you're battling anxiety, stress, relationship issues, or simply seeking clarity, taking that step towards support is commendable.
You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.
Whether you're battling anxiety, stress, relationship issues, or simply seeking clarity, taking that step towards support is commendable.
You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.
078 485... Reveal Number
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Photo of Michael Thong, Psychologist in Downtown Core, Singapore, Singapore
Michael Thong
Psychologist, MSc, MSPS
Verified
Downtown Core, Singapore 17
With couples and marital counselling, my personal experience highlights the importance of an ethical counsellor that does not project their issues on clients.
Michael have been in private practice since 2014 and is a chartered registered Clinical Psychologist with Rogerian Psychology Singapore. He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing. Michael is a Chartered Psychologist with the British Psychological Society, and Registered Clinical Psychologist with Singapore Psychological Society. Michael is also a Singapore Registered Psychologist (SRP) Approved Supervisor.
With couples and marital counselling, my personal experience highlights the importance of an ethical counsellor that does not project their issues on clients.
Michael have been in private practice since 2014 and is a chartered registered Clinical Psychologist with Rogerian Psychology Singapore. He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing. Michael is a Chartered Psychologist with the British Psychological Society, and Registered Clinical Psychologist with Singapore Psychological Society. Michael is also a Singapore Registered Psychologist (SRP) Approved Supervisor.
8168 29... Reveal Number
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Photo of Diana Ng, Counsellor in Downtown Core, Singapore, Singapore
Diana Ng
Counsellor
Verified
Downtown Core, Singapore 06
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
8023 06... Reveal Number
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Photo of Parampreet Kaur Sandhu in Downtown Core, Singapore, Singapore
Parampreet Kaur Sandhu
PhD
Verified
Downtown Core, Singapore 04
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
9831 39... Reveal Number
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Photo of Caroline Ho, Counsellor in Downtown Core, Singapore, Singapore
Caroline Ho
Counsellor, MSc
Verified
Downtown Core, Singapore 07
In my practice, I have experiences working with young adults, adults, LGBTQIA+ community and elders who struggle with mental health issues, anxiety, self-esteem, depression, anger management, addiction as well as relationship /work problems and many more.
Hi! How are you feeling today? My name is Caroline and a certified counsellor. As a counsellor, I see counselling a part of one’s self-care journey and the decision to seek counselling is a courageous one. I believe that all individuals and their experiences are unique, and see myself as someone who walks alongside my clients as they manoeuvre life’s challenges and work towards self-acceptance.
In my practice, I have experiences working with young adults, adults, LGBTQIA+ community and elders who struggle with mental health issues, anxiety, self-esteem, depression, anger management, addiction as well as relationship /work problems and many more.
Hi! How are you feeling today? My name is Caroline and a certified counsellor. As a counsellor, I see counselling a part of one’s self-care journey and the decision to seek counselling is a courageous one. I believe that all individuals and their experiences are unique, and see myself as someone who walks alongside my clients as they manoeuvre life’s challenges and work towards self-acceptance.
9073 10... Reveal Number
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Photo of The Lighthouse Counselling, Psychotherapist in Downtown Core, Singapore, Singapore
The Lighthouse Counselling
Psychotherapist, MA, APACS
Verified
Downtown Core, Singapore 06
We provide counselling and psychotherapy to individual adults, adolescents, couples and families.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
We provide counselling and psychotherapy to individual adults, adolescents, couples and families.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
8299 48... Reveal Number
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Photo of Eugene Chong, Psychologist in Downtown Core, Singapore, Singapore
Eugene Chong
Psychologist, MSc, MSPS
Verified
2 Endorsed
Downtown Core, Singapore 07
We specialized in working with people going through depression/anxiety, couples issues, trauma, and adolescents' development.
Everyone will experience moments of disillusion, disappointment, and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align with your needs.
We specialized in working with people going through depression/anxiety, couples issues, trauma, and adolescents' development.
Everyone will experience moments of disillusion, disappointment, and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align with your needs.
9477 42... Reveal Number
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Photo of Marcus Cook, Psychotherapist in Downtown Core, Singapore, Singapore
Marcus Cook
Psychotherapist, MA
Downtown Core, Singapore 04  (Online Only)
How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different', disconnection, cultural differences and migration issues. I offer a confidential, warm and calm space to talk about what is troubling you, without judgement, so that you feel heard, accepted and valued.
How are you feeling? Are you having a difficult time at the moment? I work with a diverse range of people dealing with issues such as anxiety, depression and low mood, stress and burnout, trauma, relationship issues, grief and loss, and low self-worth. As a mixed-race therapist who has lived in several countries, I have a particular interest in identity, belonging, feeling 'different', disconnection, cultural differences and migration issues. I offer a confidential, warm and calm space to talk about what is troubling you, without judgement, so that you feel heard, accepted and valued.
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Photo of Incontact Counselling & Training Pte Ltd, Counsellor in Downtown Core, Singapore, Singapore
Incontact Counselling & Training Pte Ltd
Counsellor, MA, CMSAC
Verified
Downtown Core, Singapore 06
She works in a wide range of areas including but not limited to: Relationship problems, Family issues, Self-esteem, Trauma, Stress management Anger management Marital/Couple Therapy Discernment Counselling Adolescent Counselling Parenting Issues Depression and Anxiety related issues Co-dependency and relationship issues.
In Fiona’s work as a counsellor/psychotherapist, her approach is Rogerian person-centered. Ensuring the comfort, safety, and confidentiality of her clients is a top priority. Through this approach, she has developed deep working relationships with her clients, to offer support and guidance in the many trials we face in life. Her person-centric approach comes from her own experience, over twenty years of qualified teaching, counselling, and training in Ireland, Singapore, Germany, China, the United Kingdom, and beyond. She holds a Master’s Degree and a Diploma in Counselling.
She works in a wide range of areas including but not limited to: Relationship problems, Family issues, Self-esteem, Trauma, Stress management Anger management Marital/Couple Therapy Discernment Counselling Adolescent Counselling Parenting Issues Depression and Anxiety related issues Co-dependency and relationship issues.
In Fiona’s work as a counsellor/psychotherapist, her approach is Rogerian person-centered. Ensuring the comfort, safety, and confidentiality of her clients is a top priority. Through this approach, she has developed deep working relationships with her clients, to offer support and guidance in the many trials we face in life. Her person-centric approach comes from her own experience, over twenty years of qualified teaching, counselling, and training in Ireland, Singapore, Germany, China, the United Kingdom, and beyond. She holds a Master’s Degree and a Diploma in Counselling.
9238 37... Reveal Number
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Photo of Oberdan Marianetti in Downtown Core, Singapore, Singapore
Oberdan Marianetti
Downtown Core, Singapore 05
I have experience working with generic psychological conditions, such as depression, anxiety or obsessions, as well as specific relationship and sexual ones, such as vaginismus, erectile dysfunction, parenting or divorce.
In our lives, relationships, careers or businesses we aspire to joy, happiness, strength and health. We dream of fulfilled relationships, successful careers and thriving businesses. ​ Counselling is our valuable commitment to emotional wellbeing and the desire to lead healthier, stronger and happier lives. It is a self-discovery process with a trained professional. It is human to be confused about life's choices, to be challenged by relationships and anxious about life or career. Satisfying and fulfilling lives are strongly linked to a deep knowledge of self and talking in counselling has the power to heal us.
I have experience working with generic psychological conditions, such as depression, anxiety or obsessions, as well as specific relationship and sexual ones, such as vaginismus, erectile dysfunction, parenting or divorce.
In our lives, relationships, careers or businesses we aspire to joy, happiness, strength and health. We dream of fulfilled relationships, successful careers and thriving businesses. ​ Counselling is our valuable commitment to emotional wellbeing and the desire to lead healthier, stronger and happier lives. It is a self-discovery process with a trained professional. It is human to be confused about life's choices, to be challenged by relationships and anxious about life or career. Satisfying and fulfilling lives are strongly linked to a deep knowledge of self and talking in counselling has the power to heal us.
6513 21... Reveal Number
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Photo of Allison Heiliczer in Downtown Core, Singapore, Singapore
Allison Heiliczer
MA
Downtown Core, Singapore 07
Are you ready to transform your relationship or work challenges?
Are you ready to transform your relationship or work challenges?
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Photo of Kristin Zeising, Psychologist in Downtown Core, Singapore, Singapore
Kristin Zeising
Psychologist
Downtown Core, Singapore 17
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
9765 58... Reveal Number
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Photo of Martin Williams, Counsellor in Downtown Core, Singapore, Singapore
Martin Williams
Counsellor, CMSAC
Verified
Downtown Core, Singapore 05
If you find yourself in need of support in any aspect of your life, Harmony Counselling offers a flexible, affordable and relationship -based approach to Counselling Therapy.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
If you find yourself in need of support in any aspect of your life, Harmony Counselling offers a flexible, affordable and relationship -based approach to Counselling Therapy.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
8908 21... Reveal Number
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Photo of Nina Zuraidah, Counsellor in Downtown Core, Singapore, Singapore
Nina Zuraidah
Counsellor, APACS
Verified
Downtown Core, Singapore 03  (Online Only)
Issues that arise at home, school, workplace, relationship and relocation can impact our mental health.
Counselling is about having purposeful conversations and trusting the person you are confiding in. Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thought can cloud your mind, affect your mood and action. In long term may revolve in a cycle of dysregulation. It may be just one session of self-awareness/decompartmentalising intervention is all you need, or a number of these sessions to help manage and improve your symptoms to reach your goals. In my sessions, I will support you through a non-judgemental, psychotherapeutic approach according to your needs.
Issues that arise at home, school, workplace, relationship and relocation can impact our mental health.
Counselling is about having purposeful conversations and trusting the person you are confiding in. Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thought can cloud your mind, affect your mood and action. In long term may revolve in a cycle of dysregulation. It may be just one session of self-awareness/decompartmentalising intervention is all you need, or a number of these sessions to help manage and improve your symptoms to reach your goals. In my sessions, I will support you through a non-judgemental, psychotherapeutic approach according to your needs.
9121 24... Reveal Number
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Photo of Carol Teo, Psychotherapist in Downtown Core, Singapore, Singapore
Carol Teo
Psychotherapist
Verified
2 Endorsed
Downtown Core, Singapore 05
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
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Photo of MuslimParents.SG, Counsellor in Downtown Core, Singapore, Singapore
MuslimParents.SG
Counsellor
Verified
Downtown Core, Singapore 18
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
Photo of Eunice Seah, Psychologist in Downtown Core, Singapore, Singapore
Eunice Seah
Psychologist, MSPS
Verified
1 Endorsed
Downtown Core, Singapore 07
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship . You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship . You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
9633 04... Reveal Number
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Incontact Counselling & Training
Psychotherapist, MA, CMSAC
Verified
Downtown Core, Singapore 06  (Online Only)
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples , parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples , parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
9852 46... Reveal Number
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Photo of Redwood Psychology, Psychologist in Downtown Core, Singapore, Singapore
Redwood Psychology
Psychologist, MSPS
Verified
Downtown Core, Singapore 17
Are you facing a significant life challenge? Or the relationship you treasure is breaking down? Do you notice some past traumas and memories affecting your daily life? Or you are trying to understand why you repeat certain thinking or behavioural patterns? Are you looking for a psycho-educational assessment for your child to better understand his/her learning challenges? Redwood Psychology is here to help.
Are you facing a significant life challenge? Or the relationship you treasure is breaking down? Do you notice some past traumas and memories affecting your daily life? Or you are trying to understand why you repeat certain thinking or behavioural patterns? Are you looking for a psycho-educational assessment for your child to better understand his/her learning challenges? Redwood Psychology is here to help.
8885 54... Reveal Number
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See more therapy options for Downtown Core, Singapore

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.