Career Guidance Therapists in Downtown Core, Singapore
new career roles, becoming parents, retirement, etc.
Some areas I focus on specifically are: Relationship and Couples Therapy, Sex and Intimacy, Professional Coaching and Workplace Transitions, Marriage Preparation, Gender Identity, and Parenting.
new career roles, becoming parents, retirement, etc.
Some areas I focus on specifically are: Relationship and Couples Therapy, Sex and Intimacy, Professional Coaching and Workplace Transitions, Marriage Preparation, Gender Identity, and Parenting.
He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing.
My counselling style is person centered approach where there is a significant emphasis on empathy, and compassion. Coupled with blended approach of Psychodynamic, Cognitive Behavioral and Solution Focused approach. I take a dialectical stance in using "nudges" to help my clients move towards constructive behavioral change and adopting helpful habits.
He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing.
My counselling style is person centered approach where there is a significant emphasis on empathy, and compassion. Coupled with blended approach of Psychodynamic, Cognitive Behavioral and Solution Focused approach. I take a dialectical stance in using "nudges" to help my clients move towards constructive behavioral change and adopting helpful habits.
Apart from trauma, I also work with those facing other issues such as relationship problems, body image, self-esteem, anxiety, depression, grief, phobia, career dilemma and more.
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
Apart from trauma, I also work with those facing other issues such as relationship problems, body image, self-esteem, anxiety, depression, grief, phobia, career dilemma and more.
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
As a dedicated counsellor, career coach, and mentor, I am here to support you through your challenges and tough time.
My approach is tailored to meet your specific needs, whether you are looking to identify your life goals, improve your mental wellness, or navigate a significant life transition.
As a dedicated counsellor, career coach, and mentor, I am here to support you through your challenges and tough time.
My approach is tailored to meet your specific needs, whether you are looking to identify your life goals, improve your mental wellness, or navigate a significant life transition.
As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change.
I draw concepts from my academic and professional trainings in CBT, Acceptance & Commitment Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, the Gottman Method Couples Therapy and ICF-certified life coaching courses. No one size fits all. You are unique, and I will tailor best methodologies to work with you in overcoming your challenges.
As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change.
I draw concepts from my academic and professional trainings in CBT, Acceptance & Commitment Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, the Gottman Method Couples Therapy and ICF-certified life coaching courses. No one size fits all. You are unique, and I will tailor best methodologies to work with you in overcoming your challenges.
My previous career in journalism and communications and my volunteer work have given me a wide appreciation of diverse experiences.
Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.
My previous career in journalism and communications and my volunteer work have given me a wide appreciation of diverse experiences.
Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.
Samantha Tay Psychological Consultancy
Psychologist, PsychD
Verified Verified
Downtown Core, Singapore 07
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship. You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship. You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
Meet Our Career Guidance Counsellors
Are you feeling overwhelmed by stress, whether it's from daily life or a clinical condition? Maybe you're navigating the challenges of cancer recovery, stroke rehabilitation, chronic pain, or sleep issues. Or perhaps you're struggling with cognitive difficulties like those associated with ADHD. If you're ready to regain control of your mental health and improve your quality of life, I'm here to offer guidance. My therapeutic approach blends empathy with practical strategies designed specifically to help you achieve your health goals and thrive.
Are you feeling overwhelmed by stress, whether it's from daily life or a clinical condition? Maybe you're navigating the challenges of cancer recovery, stroke rehabilitation, chronic pain, or sleep issues. Or perhaps you're struggling with cognitive difficulties like those associated with ADHD. If you're ready to regain control of your mental health and improve your quality of life, I'm here to offer guidance. My therapeutic approach blends empathy with practical strategies designed specifically to help you achieve your health goals and thrive.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
Driven by challenges, Fernanda likes to see the individual as a unique combination of past and current experiences. An advocate of preventive mental health, she is passionate about the nature of human emotions and thoughts, and how they play a role influencing our behaviours. Fernanda is open-minded and has been exposed to a diverse group of beliefs and has supported people from different faiths and cultural backgrounds and is a very strong ally for the LGBTQIA+ cause. She finds inspiration in the works of Carl Jung and incorporates them into her practices while embracing his idea that “Every Individual is an Exception to the Rule".
Driven by challenges, Fernanda likes to see the individual as a unique combination of past and current experiences. An advocate of preventive mental health, she is passionate about the nature of human emotions and thoughts, and how they play a role influencing our behaviours. Fernanda is open-minded and has been exposed to a diverse group of beliefs and has supported people from different faiths and cultural backgrounds and is a very strong ally for the LGBTQIA+ cause. She finds inspiration in the works of Carl Jung and incorporates them into her practices while embracing his idea that “Every Individual is an Exception to the Rule".
The Synergy Collective (TSC) empowers lives through holistic mental health solutions. We believe everyone can live life to the fullest. We create a holding space where individuals can feel supported in their therapeutic journey.
The Synergy Collective (TSC) empowers lives through holistic mental health solutions. We believe everyone can live life to the fullest. We create a holding space where individuals can feel supported in their therapeutic journey.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
I am a certified coach and counsellor, with 25 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.
I am a certified coach and counsellor, with 25 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.
Martin Williams - Harmony Counselling
Counsellor, CMSAC
Verified Verified
Downtown Core, Singapore 17
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
I am an upbeat and passionate Psychologist with experience across the globe. If you want to make a change and move your life in new, meaningful directions, you’re at the right place! My sessions are carefully tailored towards your particular needs, so we can connect and collaborate around your goals, fulfillment and clarity. They will be a safe place for you to express and explore your thoughts, feelings and actions with the help of practical therapeutic tools and holistic techniques. I aim to provide a warm, safe and confidential environment to fully discuss anything that’s on your mind and to improve your mental & physical health.
I am an upbeat and passionate Psychologist with experience across the globe. If you want to make a change and move your life in new, meaningful directions, you’re at the right place! My sessions are carefully tailored towards your particular needs, so we can connect and collaborate around your goals, fulfillment and clarity. They will be a safe place for you to express and explore your thoughts, feelings and actions with the help of practical therapeutic tools and holistic techniques. I aim to provide a warm, safe and confidential environment to fully discuss anything that’s on your mind and to improve your mental & physical health.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
See more therapy options for Downtown Core, Singapore
Nearby Career Counseling Counsellors Searches for Downtown Core, Singapore
See More Career Counseling CounsellorsNearby Searches for Downtown Core, Singapore
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.