Attachment-based Therapists in Choa Chu Kang, Singapore
Hi there, let's talk to Talk Therapy SG. We offer a non-judgemental and confidential space for our clients to heal and grow. We have significant experience and specialisation tackling behaviour or development issues, marital and others, including couples therapy and relationship or integrative counselling. The integrative approach refers to the infusion of an individual needs - integrating the affective, behavioural, cognitive, and physiological systems and addressing social and spiritual aspects. Along with, restructure believed there was a lack of understanding in the community. We aim to raise awareness and enhance healing.
Hi there, let's talk to Talk Therapy SG. We offer a non-judgemental and confidential space for our clients to heal and grow. We have significant experience and specialisation tackling behaviour or development issues, marital and others, including couples therapy and relationship or integrative counselling. The integrative approach refers to the infusion of an individual needs - integrating the affective, behavioural, cognitive, and physiological systems and addressing social and spiritual aspects. Along with, restructure believed there was a lack of understanding in the community. We aim to raise awareness and enhance healing.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
Nearby Attachment-based Counsellors Searches for Choa Chu Kang, Singapore
See More Attachment-based CounsellorsNearby Searches for Choa Chu Kang, Singapore
- Ang Mo Kio
- Bukit Batok
- Bukit Merah
- Clementi
- Jurong East
- Jurong West
- Kallang
- Novena
- Queenstown
- Tanglin
- Woodlands
- Yishun
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.