Attachment-based Therapists in Bukit Merah
Many of my clients come to me feeling overwhelmed, uncertain, and disconnected from themselves after experiencing trauma or a life crisis. They may struggle to regain a sense of control in their lives. I specialise in affordable, trauma-focused counselling and my approach centres on creating a safe and non judgmental space where they can rebuild their emotional resilience and begin healing at their own pace.
Many of my clients come to me feeling overwhelmed, uncertain, and disconnected from themselves after experiencing trauma or a life crisis. They may struggle to regain a sense of control in their lives. I specialise in affordable, trauma-focused counselling and my approach centres on creating a safe and non judgmental space where they can rebuild their emotional resilience and begin healing at their own pace.
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Listening Ear Counselling and Consultancy Pte Ltd
Psychologist, MA, MSPS
1 Endorsed
Bukit Merah, Singapore 07
A therapist with a difference. The past 21 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
A therapist with a difference. The past 21 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Over the years, it has been my honor to work with clients with different needs and issues. Some of these issues are depression, anxiety, relationship difficulties, low self-worth, attachment issues etc.
Over the years, it has been my honor to work with clients with different needs and issues. Some of these issues are depression, anxiety, relationship difficulties, low self-worth, attachment issues etc.
At The Psychology Practice - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our senior-level psychologists are experienced and highly-trained mental health practitioners, who know what it’s like to be appreciate and treat both local and foreign concerns.
At The Psychology Practice - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our senior-level psychologists are experienced and highly-trained mental health practitioners, who know what it’s like to be appreciate and treat both local and foreign concerns.
Are you struggling to stay focused, be happy, and trust others? Do you get flashbacks and intrusive thoughts? You may be fed up with procrastinating at work, feeling cut off from other people or being angry and snappy a lot of the time. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start seeking deep and meaningful relationships and put the past behind you. You’re ready to feel more confident at work and in your relationships. Most of all, you’re ready to love who you are and be hopeful and optimistic about the future.
Are you struggling to stay focused, be happy, and trust others? Do you get flashbacks and intrusive thoughts? You may be fed up with procrastinating at work, feeling cut off from other people or being angry and snappy a lot of the time. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start seeking deep and meaningful relationships and put the past behind you. You’re ready to feel more confident at work and in your relationships. Most of all, you’re ready to love who you are and be hopeful and optimistic about the future.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
My clients often feel stuck in patterns such as addiction, compulsive behaviours, anxiety, OCD, depression, or unresolved trauma. They may be functioning outwardly but feel overwhelmed, disconnected, or burdened by shame and emotional pain. They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work. Their goal is not only symptom relief, but lasting change—greater emotional freedom, healthier relationships, and a stronger sense of self. They seek therapy to understand themselves better, heal at the root, and live with more authenticity and balance.
My clients often feel stuck in patterns such as addiction, compulsive behaviours, anxiety, OCD, depression, or unresolved trauma. They may be functioning outwardly but feel overwhelmed, disconnected, or burdened by shame and emotional pain. They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work. Their goal is not only symptom relief, but lasting change—greater emotional freedom, healthier relationships, and a stronger sense of self. They seek therapy to understand themselves better, heal at the root, and live with more authenticity and balance.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
I use attachment-based, trauma-informed modalities, EMDR, expressive arts or mindfulness therapy to explore issues that are difficult to talk about.
I’m a board-certified US-Licensed Clinical Professional Counselor specializing in trauma, relationship/family issues, abuse, addictions (alcohol, substances, gambling, sex, porn, gaming, etc), grief, self-harming behaviors, bipolar disorder, gender/sexuality issues, eating disorders, anxiety and depression. I help you understand and overcome your emotional wounds, exploring how your past experiences, current environment, and internal stressors shape you. Together we will work through life transitions, grief, anger, shame, fear and wounds from relational difficulties. I provide a safe nonjudgmental space to process sensitive topics.
I use attachment-based, trauma-informed modalities, EMDR, expressive arts or mindfulness therapy to explore issues that are difficult to talk about.
I’m a board-certified US-Licensed Clinical Professional Counselor specializing in trauma, relationship/family issues, abuse, addictions (alcohol, substances, gambling, sex, porn, gaming, etc), grief, self-harming behaviors, bipolar disorder, gender/sexuality issues, eating disorders, anxiety and depression. I help you understand and overcome your emotional wounds, exploring how your past experiences, current environment, and internal stressors shape you. Together we will work through life transitions, grief, anger, shame, fear and wounds from relational difficulties. I provide a safe nonjudgmental space to process sensitive topics.
SimpliBeing believe healing begins when the mind and body are in harmony. Life often presents challenges beyond our control. The weight of "what happened inside us" can feel like an anchor. Our mission is to help you let go of those anchors & rediscover your inherent strength. Our practice is rooted in Trauma-Informed Care, We prioritize your safety and pace, understanding that your coping mechanisms are adaptive strategies your mind created to survive, not "dysfunctions." Through Mindfulness, we help you "install peace" in the present moment, learn to co-exist with pain rather than repelling it; allow that pain to final transform.
SimpliBeing believe healing begins when the mind and body are in harmony. Life often presents challenges beyond our control. The weight of "what happened inside us" can feel like an anchor. Our mission is to help you let go of those anchors & rediscover your inherent strength. Our practice is rooted in Trauma-Informed Care, We prioritize your safety and pace, understanding that your coping mechanisms are adaptive strategies your mind created to survive, not "dysfunctions." Through Mindfulness, we help you "install peace" in the present moment, learn to co-exist with pain rather than repelling it; allow that pain to final transform.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
In high-pressure hubs like Singapore and Hong Kong, many professionals quietly navigate the "space between"—where life as you knew it has ended, and the path forward is unclear. Whether you are facing relational stress, burnout, or the heavy secondary losses of a crisis, my practice offers a private Online Clinical Sanctuary.
I provide more than empathy, I offer a specialized toolkit. By integrating EMDR, CBT and EFT with dual certifications in Thanatology (ADEC) and Grief Therapy (Portland Institute), we work to "un-trap" the tension held in your body and mind. Together, we rebuild a durable sense of resilience and purpose.
In high-pressure hubs like Singapore and Hong Kong, many professionals quietly navigate the "space between"—where life as you knew it has ended, and the path forward is unclear. Whether you are facing relational stress, burnout, or the heavy secondary losses of a crisis, my practice offers a private Online Clinical Sanctuary.
I provide more than empathy, I offer a specialized toolkit. By integrating EMDR, CBT and EFT with dual certifications in Thanatology (ADEC) and Grief Therapy (Portland Institute), we work to "un-trap" the tension held in your body and mind. Together, we rebuild a durable sense of resilience and purpose.
Do you feel like you should be doing better? On the outside things might look fine, but internally there’s overthinking, self-doubt, or pressure that doesn’t switch off. You might find yourself people-pleasing, struggling to make decisions about your life, or using alcohol, drugs, food, or distraction to cope. You may have already tried to push yourself to think more positively or behave differently, but when it doesn’t work or doesn't last, you end up feeling guilty or frustrated. You want to feel good about yourself, not to keep feeling so stuck, and move towards what you want in life.
Do you feel like you should be doing better? On the outside things might look fine, but internally there’s overthinking, self-doubt, or pressure that doesn’t switch off. You might find yourself people-pleasing, struggling to make decisions about your life, or using alcohol, drugs, food, or distraction to cope. You may have already tried to push yourself to think more positively or behave differently, but when it doesn’t work or doesn't last, you end up feeling guilty or frustrated. You want to feel good about yourself, not to keep feeling so stuck, and move towards what you want in life.
Many of my clients are intelligent, capable, high-functioning adults, couples, parents, and professionals who feel stuck in recurring patterns despite significant effort to improve things. They often come seeking help for relationship difficulties, emotional disconnection, intimacy concerns, anxiety, family conflict, parenting challenges, compulsive behaviours, or the effects of trauma and difficult life experiences. Together, we work to understand the deeper attachment, developmental, emotional, and relational patterns driving these struggles so lasting change becomes possible.
Many of my clients are intelligent, capable, high-functioning adults, couples, parents, and professionals who feel stuck in recurring patterns despite significant effort to improve things. They often come seeking help for relationship difficulties, emotional disconnection, intimacy concerns, anxiety, family conflict, parenting challenges, compulsive behaviours, or the effects of trauma and difficult life experiences. Together, we work to understand the deeper attachment, developmental, emotional, and relational patterns driving these struggles so lasting change becomes possible.
Online Therapists
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
At The Life Studio, integrative psychotherapy isn’t just about combining techniques. It’s a guiding philosophy that honours each person’s uniqueness and needs—emotional, relational, and psychological. Instead of a fixed method, we shape the process with flexibility and care, staying deeply attuned to you and your journey.
At The Life Studio, integrative psychotherapy isn’t just about combining techniques. It’s a guiding philosophy that honours each person’s uniqueness and needs—emotional, relational, and psychological. Instead of a fixed method, we shape the process with flexibility and care, staying deeply attuned to you and your journey.
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
Nearby Attachment-based Counsellors Searches for Bukit Merah, Singapore
See More Attachment-based CounsellorsNearby Searches for Bukit Merah, Singapore
See More Counsellors Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.