Trauma and PTSD Therapists in Bedok, Singapore
All in the Family Counselling Centre Pte Ltd
Counsellor, MSc
Verified Verified
Bedok, Singapore 02 (Online Only)
I specialize in complex developmental trauma, anxiety, depression, low self-esteem relationship issues, sex and intimacy.
I help clients, both individuals and couples that are facing complex issues often stemming from complex developmental trauma. I work with clients that feel stuck by their shame, inability to regulate their emotions, have imposter sydrome, don't feel good enough and often have repeating patterns of ineffective behaviors and thoughts that stop them from having personal and career success. IF you are overwhelmed by anxiety or depression and want better for yourself, I can help you. I work with clients facing difficult issues. Changes isn't easier but I see it through if you are willing.
I specialize in complex developmental trauma, anxiety, depression, low self-esteem relationship issues, sex and intimacy.
I help clients, both individuals and couples that are facing complex issues often stemming from complex developmental trauma. I work with clients that feel stuck by their shame, inability to regulate their emotions, have imposter sydrome, don't feel good enough and often have repeating patterns of ineffective behaviors and thoughts that stop them from having personal and career success. IF you are overwhelmed by anxiety or depression and want better for yourself, I can help you. I work with clients facing difficult issues. Changes isn't easier but I see it through if you are willing.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
I believe that trauma early attachment wounds and absence of secure relationships are at the root of every emotional struggle and addressing such trauma is certain to provide results.
As a trauma therapist, I’m deeply committed to guiding you through your healing journey with an approach tailored uniquely to you. Understanding that each person’s experience with trauma is profoundly individual, I offer an integrated therapeutic approach, combining the powerful techniques of Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Ego-State Work, Brainspotting, and TRE (Tension and Trauma Releasing Exercises), among others. These modalities are selected and blended based on what’s most suitable for your specific case.
I believe that trauma early attachment wounds and absence of secure relationships are at the root of every emotional struggle and addressing such trauma is certain to provide results.
As a trauma therapist, I’m deeply committed to guiding you through your healing journey with an approach tailored uniquely to you. Understanding that each person’s experience with trauma is profoundly individual, I offer an integrated therapeutic approach, combining the powerful techniques of Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Ego-State Work, Brainspotting, and TRE (Tension and Trauma Releasing Exercises), among others. These modalities are selected and blended based on what’s most suitable for your specific case.
If you've experienced trauma, I provide assessment and trauma-informed care to aid you in your healing.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
If you've experienced trauma, I provide assessment and trauma-informed care to aid you in your healing.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
My counselling experiences cover individuals of all ages, able to support various issues (mental health, relationship, grief and loss, PTSD, parenting etc.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a Therapist, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the importance of caring for one’s mental and emotional health and that every individual has the potential to overcome stormy periods in their life.
My counselling experiences cover individuals of all ages, able to support various issues (mental health, relationship, grief and loss, PTSD, parenting etc.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a Therapist, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the importance of caring for one’s mental and emotional health and that every individual has the potential to overcome stormy periods in their life.
Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.
Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.
Highly qualified Advanced-EMDR Intensive Therapist. Experience Deep, Lasting Change with Advanced-EMDR Intensives. Imagine a therapy experience that brings profound, lasting change within a week. Kellyjo Coney-Khan's Advanced-EMDR Intensives are designed for those seeking rapid, deep transformation by targeting core psychological issues. This focused, immersive approach achieves significant progress quickly, making it ideal for individuals with busy schedules or a desire for immediate results, and build a life without limits.
Highly qualified Advanced-EMDR Intensive Therapist. Experience Deep, Lasting Change with Advanced-EMDR Intensives. Imagine a therapy experience that brings profound, lasting change within a week. Kellyjo Coney-Khan's Advanced-EMDR Intensives are designed for those seeking rapid, deep transformation by targeting core psychological issues. This focused, immersive approach achieves significant progress quickly, making it ideal for individuals with busy schedules or a desire for immediate results, and build a life without limits.
We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.
We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.
I can support you both in person or online, in Singapore or internationally. I help with a wide range of issues and support my clients through a relational style that is theoretically rigorous. I will work with you, to gain the tools you need to restore, grow and develop. I promise a confidential, safe and professional space to support you through your journey, and to help you move forward to where you want to be in your life.
I can support you both in person or online, in Singapore or internationally. I help with a wide range of issues and support my clients through a relational style that is theoretically rigorous. I will work with you, to gain the tools you need to restore, grow and develop. I promise a confidential, safe and professional space to support you through your journey, and to help you move forward to where you want to be in your life.
I cultivate a nurturing and effective therapeutic environment for my clients, providing support throughout their personal journeys to foster healing and growth. Recognising the importance of listening and understanding, I prioritise active listening and empathy to build strong therapeutic relationship before implementing any interventions. This ensures that my clients feel heard and valued, laying the foundation for meaningful progress and positive outcomes in therapy.
I cultivate a nurturing and effective therapeutic environment for my clients, providing support throughout their personal journeys to foster healing and growth. Recognising the importance of listening and understanding, I prioritise active listening and empathy to build strong therapeutic relationship before implementing any interventions. This ensures that my clients feel heard and valued, laying the foundation for meaningful progress and positive outcomes in therapy.
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Therapy is not solely for People with Mental Illness. Therapy is for those who want to embark on a journey of self-discovery to live a better life. That is all of us! I believe in working hand in hand with my clients to bring about positive change. I am a trained & registered Psychotherapist / Counsellor. I draw on my training in CBT, a psycho-social intervention that focuses on developing personal coping strategies to improve mental health, to develop a vision of the future and to achieve that vision. I support clients to take incremental steps towards healing. I'm Here For You to Recover. Regain. Relive.
Therapy is not solely for People with Mental Illness. Therapy is for those who want to embark on a journey of self-discovery to live a better life. That is all of us! I believe in working hand in hand with my clients to bring about positive change. I am a trained & registered Psychotherapist / Counsellor. I draw on my training in CBT, a psycho-social intervention that focuses on developing personal coping strategies to improve mental health, to develop a vision of the future and to achieve that vision. I support clients to take incremental steps towards healing. I'm Here For You to Recover. Regain. Relive.
Rogerian Psychology Singapore is a professional, affordable and effective clinical psychology and counselling clinic based in Singapore. We specialize in professional counselling, psychotherapy, and psychological testing services. We are a multi-lingual psychology and counselling clinic and we are also a LGBTQ+ affirmative counselling and psychotherapy practice.
Rogerian Psychology Singapore is a professional, affordable and effective clinical psychology and counselling clinic based in Singapore. We specialize in professional counselling, psychotherapy, and psychological testing services. We are a multi-lingual psychology and counselling clinic and we are also a LGBTQ+ affirmative counselling and psychotherapy practice.
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
One of the last things we want in life is to be stuck in pain, doubt, guilt, shame, indecision, despair or conflict. Are you experiencing any of these? Are you trying to find a way out? Maybe there are times when you don’t even have enough energy to want to do anything about it. Or when you try, you seem to get nowhere. At times, the heart races, the brain freezes, muscles tense, and you just want to get out of a triggering situation. And then you find yourself coping in various ways and maybe feel bad about it.
One of the last things we want in life is to be stuck in pain, doubt, guilt, shame, indecision, despair or conflict. Are you experiencing any of these? Are you trying to find a way out? Maybe there are times when you don’t even have enough energy to want to do anything about it. Or when you try, you seem to get nowhere. At times, the heart races, the brain freezes, muscles tense, and you just want to get out of a triggering situation. And then you find yourself coping in various ways and maybe feel bad about it.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship. You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship. You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Clinical Psychotherapist - Private Practitioner and Locum at NHG Hospital (SOC, Acute, Rehabilitative ward) and HHM Clinic. Geriatric, Dementia, Palliative & Mental Health. Working with a multi disciplinary team, it provides exposure to holistic care involving; Medical, Pharmacologist, PsyHealth, Medical Social Workers, Occupational Therapist and others.
Clinical Psychotherapist - Private Practitioner and Locum at NHG Hospital (SOC, Acute, Rehabilitative ward) and HHM Clinic. Geriatric, Dementia, Palliative & Mental Health. Working with a multi disciplinary team, it provides exposure to holistic care involving; Medical, Pharmacologist, PsyHealth, Medical Social Workers, Occupational Therapist and others.
AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign.
AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.