Career Guidance Therapists in Bedok
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change.
I draw concepts from my academic and professional trainings in CBT, Acceptance & Commitment Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, the Gottman Method Couples Therapy and ICF-certified life coaching courses. No one size fits all. You are unique, and I will tailor best methodologies to work with you in overcoming your challenges.
As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change.
I draw concepts from my academic and professional trainings in CBT, Acceptance & Commitment Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, the Gottman Method Couples Therapy and ICF-certified life coaching courses. No one size fits all. You are unique, and I will tailor best methodologies to work with you in overcoming your challenges.
Whether you are seeking clarity in your career or healing from deep-seated trauma, Jackie Wong and the SimpliBeing team are here to hold the torch.
SimpliBeing believe healing begins when the mind and body are in harmony. Life often presents challenges beyond our control. The weight of "what happened inside us" can feel like an anchor. Our mission is to help you let go of those anchors & rediscover your inherent strength. Our practice is rooted in Trauma-Informed Care, We prioritize your safety and pace, understanding that your coping mechanisms are adaptive strategies your mind created to survive, not "dysfunctions." Through Mindfulness, we help you "install peace" in the present moment, learn to co-exist with pain rather than repelling it; allow that pain to final transform.
Whether you are seeking clarity in your career or healing from deep-seated trauma, Jackie Wong and the SimpliBeing team are here to hold the torch.
SimpliBeing believe healing begins when the mind and body are in harmony. Life often presents challenges beyond our control. The weight of "what happened inside us" can feel like an anchor. Our mission is to help you let go of those anchors & rediscover your inherent strength. Our practice is rooted in Trauma-Informed Care, We prioritize your safety and pace, understanding that your coping mechanisms are adaptive strategies your mind created to survive, not "dysfunctions." Through Mindfulness, we help you "install peace" in the present moment, learn to co-exist with pain rather than repelling it; allow that pain to final transform.
Advanced-EMDR Intensives for Rapid, Lasting Change. If you’ve tried weekly therapy but feel like something deeper is still untouched, you may not need more time, just the right approach. I'm Kellyjo Coney-Khan, an Advanced-EMDR specialist offering immersive, integrative results-driven intensives that accelerate deep psychological change in days, not months. My work is designed for individuals who want to resolve long-standing emotional patterns at the root, without years of talk therapy. These focused sessions are ideal for those with full lives, high responsibility, value a premium approach, and want tangible shifts now.
Advanced-EMDR Intensives for Rapid, Lasting Change. If you’ve tried weekly therapy but feel like something deeper is still untouched, you may not need more time, just the right approach. I'm Kellyjo Coney-Khan, an Advanced-EMDR specialist offering immersive, integrative results-driven intensives that accelerate deep psychological change in days, not months. My work is designed for individuals who want to resolve long-standing emotional patterns at the root, without years of talk therapy. These focused sessions are ideal for those with full lives, high responsibility, value a premium approach, and want tangible shifts now.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship. You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Hi there! I am glad that we are already meeting for the first time. You may be reading this while looking for the "right" therapist for yourself, your child, parent or your relationship. You may thinking that the troubles that you/ your loved one face are "strange" and "alien". These are understandable thoughts. However, you are never alone as the type of issues you/loved ones face are more commonly faced by others than we think. Regardless of their issues, all clients hope to be understood, to live meaningful lives, either by reducing or learning to live alongside their problems/symptoms.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
At The Psychology Practice - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our senior-level psychologists are experienced and highly-trained mental health practitioners, who know what it’s like to be appreciate and treat both local and foreign concerns.
At The Psychology Practice - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our senior-level psychologists are experienced and highly-trained mental health practitioners, who know what it’s like to be appreciate and treat both local and foreign concerns.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
Online Therapists
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
I believe there is no ideal client. But one that has pain or a struggle hidden behind a facade that society had dictated in terms of the individual roles we need to fulfill in our lives. Hidden behind the "shoulds" and the "musts". All people really yearn for is for someone to hold a non-judgmental space for them to voice their unsaid thoughts and emotions, to feel heard, respected, connected, seen, felt and significant.
I believe there is no ideal client. But one that has pain or a struggle hidden behind a facade that society had dictated in terms of the individual roles we need to fulfill in our lives. Hidden behind the "shoulds" and the "musts". All people really yearn for is for someone to hold a non-judgmental space for them to voice their unsaid thoughts and emotions, to feel heard, respected, connected, seen, felt and significant.
Are you feeling lost, stuck and confused and not sure how to continue from here? Does the uncertainty leave you feeling crippled with anxiety - heart racing, breathlessness, headaches? Do you feel like you might have some ideas on how you want to move forward but just need a listening ear to soundboard?
Are you feeling lost, stuck and confused and not sure how to continue from here? Does the uncertainty leave you feeling crippled with anxiety - heart racing, breathlessness, headaches? Do you feel like you might have some ideas on how you want to move forward but just need a listening ear to soundboard?
It drives me to work with clients keen on improving themselves, tapping internal resources to fully actualize potential or manage life challenges.
It drives me to work with clients keen on improving themselves, tapping internal resources to fully actualize potential or manage life challenges.
Whether you feel stress over your relationships, career and/or life, whether you feel mistaken and need a listening, whether you are "stuck" in life, whether you need to overcome a habit that has been affecting you or people around, whether you need some coaching on your interest of concern, this is the place to be yourself and get some help...
My extensive counselling experience encompasses a range of issues including depression, anxiety, relationship and grief counselling, cross-cultural adjustment issues, career guidance, mid-life transitional issues, etc. I particularly am interested in life transitions, co-journeying with clients with the stress and adjustment in each life stages.
Whether you feel stress over your relationships, career and/or life, whether you feel mistaken and need a listening, whether you are "stuck" in life, whether you need to overcome a habit that has been affecting you or people around, whether you need some coaching on your interest of concern, this is the place to be yourself and get some help...
My extensive counselling experience encompasses a range of issues including depression, anxiety, relationship and grief counselling, cross-cultural adjustment issues, career guidance, mid-life transitional issues, etc. I particularly am interested in life transitions, co-journeying with clients with the stress and adjustment in each life stages.
Clients seek safe avenues to speak without being judged, to be heard, and to be validated. This space also enables them to gain a deeper perspective on their struggles and challenges. For me, counselling is a collaborative experience of understanding the areas of concern, gaining new insights, building on strengths, and identifying client's needs and goals.
Clients seek safe avenues to speak without being judged, to be heard, and to be validated. This space also enables them to gain a deeper perspective on their struggles and challenges. For me, counselling is a collaborative experience of understanding the areas of concern, gaining new insights, building on strengths, and identifying client's needs and goals.
I believe that we live in precarious times placing enormous demands on individual lives. More than ever, we are asked to demonstrate agility, adaptability and to innovate without any safety about the future; without the comfort of readily available narratives to draw meaning or a sense of orientation. My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery.
I believe that we live in precarious times placing enormous demands on individual lives. More than ever, we are asked to demonstrate agility, adaptability and to innovate without any safety about the future; without the comfort of readily available narratives to draw meaning or a sense of orientation. My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery.
Apart from trauma, I also work with those facing other issues such as relationship problems, body image, self-esteem, anxiety, depression, grief, phobia, career dilemma and more
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
Apart from trauma, I also work with those facing other issues such as relationship problems, body image, self-esteem, anxiety, depression, grief, phobia, career dilemma and more
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
Are you feeling overwhelmed by stress, whether it's from daily life or a clinical condition? Maybe you're navigating the challenges of cancer recovery, stroke rehabilitation, chronic pain, or sleep issues. Or perhaps you're struggling with cognitive difficulties like those associated with ADHD. If you're ready to regain control of your mental health and improve your quality of life, I'm here to offer guidance. My therapeutic approach blends empathy with practical strategies designed specifically to help you achieve your health goals and thrive.
Are you feeling overwhelmed by stress, whether it's from daily life or a clinical condition? Maybe you're navigating the challenges of cancer recovery, stroke rehabilitation, chronic pain, or sleep issues. Or perhaps you're struggling with cognitive difficulties like those associated with ADHD. If you're ready to regain control of your mental health and improve your quality of life, I'm here to offer guidance. My therapeutic approach blends empathy with practical strategies designed specifically to help you achieve your health goals and thrive.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.