Trauma and PTSD Therapists in Ang Mo Kio, Singapore
Through an integrated approach of Somatic Therapy, Attachment Theory and deep knowledge of Trans-Generational trauma work, I have effectively worked with client to reclaim their emotional health & inner peace.
Are you experiencing an overwhelming amount of anxiety or depressive mood in your life? Are you also feeling lost on the direction, sense of purpose and relationships feels more distressing rather than fulfilling? If this is familiar to you then it is not unusual to feel disconnected from your lives, experience chronic mental health issues which can also present as body pain. Clients I have supported and worked with have tried many ways to seek to alleviate their distress through various form of support before working with me. Many of the roots of our distress are found within relationship & family dynamics, both present & past
Through an integrated approach of Somatic Therapy, Attachment Theory and deep knowledge of Trans-Generational trauma work, I have effectively worked with client to reclaim their emotional health & inner peace.
Are you experiencing an overwhelming amount of anxiety or depressive mood in your life? Are you also feeling lost on the direction, sense of purpose and relationships feels more distressing rather than fulfilling? If this is familiar to you then it is not unusual to feel disconnected from your lives, experience chronic mental health issues which can also present as body pain. Clients I have supported and worked with have tried many ways to seek to alleviate their distress through various form of support before working with me. Many of the roots of our distress are found within relationship & family dynamics, both present & past
Listening Ear Counselling and Consultancy Pte Ltd
Psychologist, MA, MSPS
Verified Verified
1 Endorsed
Ang Mo Kio, Singapore 57
I am trained in a range therapies whether top down or bottom up somatic therapies including trauma based EMDR therapy.
A therapist with a difference. The past 20 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
I am trained in a range therapies whether top down or bottom up somatic therapies including trauma based EMDR therapy.
A therapist with a difference. The past 20 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish
Somatic Experiencing ( SE ) is a 'body- centered' therapy that helps to clear emotions or trauma stored in the nervous system.
I help clients of all ages, races and genders (Including non-gender specific) all over the world. Every human is born into the world innocent but somewhere along the way we may have gotten 'lost'. Perhaps when we were children we grew up in unsafe surroundings and built an armour around us or in our adulthood, life threw us a curve ball. Unresolved emotions often; if not always, create health issues. They also show up as as negative behaviours or difficult emotions such a anger, rage, depression, anxiety,etc. By coming to this page, you took the first step! Well Done!
Somatic Experiencing ( SE ) is a 'body- centered' therapy that helps to clear emotions or trauma stored in the nervous system.
I help clients of all ages, races and genders (Including non-gender specific) all over the world. Every human is born into the world innocent but somewhere along the way we may have gotten 'lost'. Perhaps when we were children we grew up in unsafe surroundings and built an armour around us or in our adulthood, life threw us a curve ball. Unresolved emotions often; if not always, create health issues. They also show up as as negative behaviours or difficult emotions such a anger, rage, depression, anxiety,etc. By coming to this page, you took the first step! Well Done!
Specialty areas include anxiety, grief, trauma, autism spectrum disorders, and Christian counseling.
You are facing a situation where you need more knowledge, support, or hope. Whether your challenges are life transitions, mental health concerns, or achieving personal goals, counseling can help. Clients who choose me as their therapist desire a collaborative, holistic approach. They value transparency and bring a commitment to grow into the therapy room. We will work together to understand your challenges, how they impact your life, and what you need to move forward.
Specialty areas include anxiety, grief, trauma, autism spectrum disorders, and Christian counseling.
You are facing a situation where you need more knowledge, support, or hope. Whether your challenges are life transitions, mental health concerns, or achieving personal goals, counseling can help. Clients who choose me as their therapist desire a collaborative, holistic approach. They value transparency and bring a commitment to grow into the therapy room. We will work together to understand your challenges, how they impact your life, and what you need to move forward.
Trained in Addiction Recovery Pathways, CBT, PERMAplus, Guided Autobiography, Motivational Interviewing, Crisis Intervention, and Tactile therapies for trauma healing.
I offer mental health & family counseling & coaching. I am skilled in working with clients struggling with physical injury, addiction recovery, youth-at-risk, Nontraditional families, uniformed services & technical professionals, early to mid-career execs, and the Silver generation. I am comfortable with physical and virtual sessions.
Trained in Addiction Recovery Pathways, CBT, PERMAplus, Guided Autobiography, Motivational Interviewing, Crisis Intervention, and Tactile therapies for trauma healing.
I offer mental health & family counseling & coaching. I am skilled in working with clients struggling with physical injury, addiction recovery, youth-at-risk, Nontraditional families, uniformed services & technical professionals, early to mid-career execs, and the Silver generation. I am comfortable with physical and virtual sessions.
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
Samantha Tay Psychological Consultancy
Psychologist, PsychD
Verified Verified
Ang Mo Kio, Singapore 57
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Samantha is a clinical psychologist, she believes the same procedure cannot work on everyone as everybody is unique. For this reason, she goes the extra mile and modifies her techniques to cater to the very personal needs of her clients. She sometimes uses multiple techniques and a combination of them to provide her clients with whatever suits the best to them. Hypnosis, Cognitive and Behavioral Therapy and Psychodynamic are some of the methods she uses. She considers the goal of her practice is to see her clients living a fulfilling life and enjoying it at its best within themselves and with their loved ones.
Nearby Trauma and PTSD Counsellors Searches for Ang Mo Kio, Singapore
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.