Shruti Verma
Psychotherapist, MA, APACS
Verified by Psychology Today Verified by Psychology Today
Singapore 04
Let's Connect
8111 86... Reveal Number
Life is a journey with many ups and downs. And with every life transition comes life adjustments. While human beings are the most adaptive species, a little help and support can ensure a smooth sailing journey. Through the different phases, one may encounter low moods, demotivation or resistance to changes. Talk therapy/ Counselling in combination with experiential modalities such as expressive arts therapy, mindfulness and yoga can help restore balance and strength.
I am an expressive arts-based therapist & mindfulness-yoga ambassador who believes in holistic wellness. I believe in accompanying the client on their journey, understanding their unique needs. I offer specially-tailored plans that empower them with easy to use tools that can be integrated into their lifestyle, thus continuously elevating their wellness.
It is my motto, that “Wellness is not just the absence of Illness”. It is a life-long commitment to making the right choices in all 7 dimensions of life, namely - physical, social, emotional, intellectual, spiritual, financial and most importantly, mental. I am glad to offer companionship to my clients in their respective journeys. :)
Call or Email Shruti Verma now for a free 15 minute consultation -
8111 86... Reveal Number
Let's Connect
8111 86... Reveal Number
Finances
Fees
- Individual Sessions $170
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or
8111 86... Reveal Number
Shruti Verma
Psychotherapist, MA, APACS
Qualifications
- Verified by Psychology Today Degree/Diploma from Association of Psychotherapists and Counsellors Singapore Shruti Verma
- In Practice for 8 Years
- M.A Counselling and Guidance - NTU/NIE Singapore, Degree, Graduated 2016
Feel free to ask about qualifications and training experience. Email or
8111 86... Reveal Number
Shruti Verma
Psychotherapist, MA, APACS
Specialties and Expertise
Top Specialties
- Coping Skills
- Life Transitions
- Emotional Disturbance
Expertise
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Depression
- Life Coaching
- Mood Disorders
- Obesity
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or
8111 86... Reveal Number
Shruti Verma
Psychotherapist, MA, APACS
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Body Positivity
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Body Positivity
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Experiential Therapy
- Expressive Arts
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or
8111 86... Reveal Number
Shruti Verma
Psychotherapist, MA, APACS
Groups
Monday Mindfulness Meditation Circle
We meet every Monday to clear our minds and set the intention for the rest of the week by practicing mindfulness and meditation in a closed group. Each session has a pre decided theme on which the group meditates for 20-30 minutes; with a 10 minutes(each) check-in and check-out that enables participants to process their feelings & thoughts in a safe and supportive environment. The aim of these sessions is to provide mindfulness tools for stress reduction and relaxation + meditating with certain intentions to increase positivity in our life's.
Expertise
Anxiety
Coping Skills
Emotional Disturbance
Types of Therapy
Experiential Therapy
Age
Adults
Session Cost
$30-$50
Group Meets
Every Mon 7:30 P.M. - 8:30 P.M.
Location
Online Zoom
Singapore 23
Email Shruti Verma about this group or call -
8111 86... Reveal Number
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Call for a free consultation now -
8111 86... Reveal Number
Shruti Verma
Psychotherapist, MA, APACS
Last Modified: 16 Jun 2023